Guest guest Posted December 2, 2010 Report Share Posted December 2, 2010 > > Hello Bee and group, > > My 7 y/o and I have been on the diet for nearly 3 yrs come this March and with tremendous healing. To others who are reading and wondering, yes, this diet definitely works. I will post a huge success story soon. Bee, I'd just like to know if my 7 y/o can take the B50 complex capsule without taking the niacin. I have been giving her the yeast flakes but I've been able to find a b50 capsule. +++Hi there. What is your name please? I look forward to your success story! Yes, you'd need to give her niacin along with the B50. I think it is better to keep her on the Nutritional Yeast Flakes which contains niacin. All the best, Bee Quote Link to comment Share on other sites More sharing options...
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