My customization

[Guest guest]

Hi, this is Reen..again:). I tested out and tweak few things and I just want to

let you know what happened + do a final make sure if I should keep with this

diet.

I tried 2 slices of Ezekiel bread this morning, but got REEEEEALLY sick, like

about to throw up(didn't actually) feeling soon as I ate some. I never had this

awful feeling up until I reintroduced bread in the morning. Now, I'm really not

sure if I should even backtrack at all. Maybe it's too late and my body is

trying to adjust to Bee's diet:). Well, I guess I will have bad symptoms if I

go back, but is that worth the backtracking if the symptoms are same, but one's

good and one's bad?

You said healing could stop on one post, but if I'm not constipated I should

keep on going. I know it's even hard for you to tell a person's severity of

illness and how they are reacting, exactly, through text, but I would like a

definite " do this! " kinda word from you so I can follow my decision with

confidence. Like I said on the previous post(s), it's not like I'm not 100%

constipated. It is sometimes hard to get out when I go, but at the same time

don't have any urge to go. Though I also have diarrhea (loose rectum - when gas

comes out, it feels the portion of the stool wants to come out, but just a

little bit actually releases when I quickly go to the washroom soon after I feel

this awkward sensation).

Oh, I did have a urge today after sitting down for 10-20mins in the washroom

trying to " go " and not much happened then, but when I got back to my room, I had

a sudden urge and stools came out when I went back to the washroom again. Stools

were still thin, but many came out (I'm sorry to be too detailed). Thanks to

your advice:).

Since I can't tolerate the " carb-carbs (bread, grains, etc.) " what I've decided

to do now is add carbs, but only eat more cooked veggies (150-200g+) as carbs

and eat 100-150g of meats with at least the lowest amount of my recommended fat

intake. You said I shouldn't lower any fat intake so I'll keep it at my lowest,

if anything, but planning to eat around 200g fat and see how things go. I'm

feeling fine after my lunch, which was

120g beef

150g veggies+some spices

1tbsp CO

2tbsp Olive oil

2tbsp ghee

So after writing so much as always, I just need to clarify one question. Even

though I might be feeling more severe healing reactions than others, as long as

I be strict with the diet and bare with healing symptoms, I can just keep on

running through this journey of total health? My body will adjust eventually to

heal my body completely? No stopping of healing or my body won't die and

shut-off from overwork? If my decision to keep on going is not going to

interfere with any recovering, though I might have bad times more than others,

then I have no reason to backtrack, so I needed to make sure.

Thank you.

Reen