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Reducing the duration of common cold/sinus infection

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>

> Any specific nutrients or suggestions on trying to reduce the " duration " of

the common cold?

> More coconut oil?

> More epsolm salt baths?

+++Hi ,

All colds and flu are because the body is detoxifying itself so you can assist

detoxification, but do not go overboard.

You wouldn't take more coconut oil, since " more is not better " and and any

treatments should not interfere with the nutrients on this program.

There are 3 things that will help you:

1) Epsom salt baths - not too hot of course.

2) Dry Skin Brushing or another mild form of exercise.

3) Coffee enemas.

See this article for more details:

http://www.healingnaturallybybee.com/articles/detox.php

All the best, Bee

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