Re: Bunch of questions, thank you for your help!

December 21, 2010

Hi Sasha,

Check out http://www.cosmeticsdatabase.com/ for information about toxic

ingredients. You can type in the ingredient in your product and it will tell

you how toxic it is or isn't.

They rate benzoyl peroxide as a 7 out of 10 with 10 being most toxic.

Lilac

>

<snip>

>

> Is there an article on what toxic ingredients to avoid? I've avoided things

like tricosolan, SLS, paraben. Is benzoyl peroxide harmful too?

>

December 25, 2010

Hi Bee and Merry Christmas

I have a quick question. I saw that sardines are allowed on the list and so I

was wondering if those sardines in a can with tomato sauce is alright??

Thank you and have a wonderful Christmas!

Sasha

December 26, 2010

Hi Sasha, And a Wonderful Christmas to you too

Bee outlines, " What Kind of Fish Are Best - recommendations by Bee " in message

#96093, where she states about canned fish:

" Buy all canned fish that is packed in olive oil or spring water. "

Any tomato sauce would be carbohydrate, which would be not OK depending on where

you are in the program. I suppose you could just rinse the tomato sauce off

before eating the sardines to limit the carbohydrates.

Be well,

Nan B.

>

> Hi Bee and Merry Christmas

>

> I have a quick question. I saw that sardines are allowed on the list and so I

was wondering if those sardines in a can with tomato sauce is alright??

>

> Thank you and have a wonderful Christmas!

>

> Sasha

>

December 26, 2010

Hi Bee,

I'm in need of help. Usually, when I drink too much milk or cheese before going

on this diet, I started feeling stomach pain and then had to go diarrhea, while

having that, I also started feeling light headed and felt like throwing up.

Now, while on this diet and consuming this much of oil . . . My food comes back

up.

For example, today morning, I ate 3 eggs + 2 tablespoon coconut oil + 1

tablespoon ghee. I added tomatoes into my eggs.

And, in the afternoon, I ate one chicken breast? I don't know which part and one

drumstick + 2 tablespoon coconut oil + some oil from the chicken. Of course, I

took 1/4 Vitamin C in between and once in the morning in capsule form with

bioflavonoids.

And, I started feeling, like I had to poop and so I did, and I didn't have

diarrhea, but I had soft stools and then started feeling lightheaded and felt

like throwing up many times, and when I burped, everything came up, including

the tomatoes from earlier this month.

Vomiting like this is turning off my appetite and I'm already finding everything

that I eat tasting pure disgusting.

I don't know if other people feel lightheaded, and want to vomit or vomit when

they have diarrhea.

Please help me. Thank you!

Sasha

December 26, 2010

Hi Lilac,

Thank you for the response. I actually know of that site. Sometimes, even though

things are mentioned safe, like clay for body, Bee doesn't recommend it so

that's why I thought she might be able to advice me.

I'm using benzoyl peroxide temporarily to cope with breakouts caused by

salicylic acid products, so when the breakouts subside, I plan to switch to

something else.

Thanks again for your help.

Sasha

>

> Hi Sasha,

>

> Check out http://www.cosmeticsdatabase.com/ for information about toxic

ingredients. You can type in the ingredient in your product and it will tell

you how toxic it is or isn't.

>

> They rate benzoyl peroxide as a 7 out of 10 with 10 being most toxic.

>

> Lilac

>

December 26, 2010

Hello Nan B.

Merry Christmas, Nan B.

Ah, yes, I remember reading that, but sardines hardly come packed in spring

water where I live, they're usually in tomato.

But, according to the calculations, I'm supposed to consume 44 grams of

carbohydrates, that's why I thought it should be okay? . . . .

Thank you!

Sasha

> >

> > Hi Bee and Merry Christmas

> >

> > I have a quick question. I saw that sardines are allowed on the list and so

I was wondering if those sardines in a can with tomato sauce is alright??

> >

> > Thank you and have a wonderful Christmas!

> >

> > Sasha

> >

>

December 27, 2010

>

> Hi Bee,

>

> I'm in need of help. Usually, when I drink too much milk or cheese before

going on this diet, I started feeling stomach pain and then had to go diarrhea,

while having that, I also started feeling light headed and felt like throwing

up.

>

> Now, while on this diet and consuming this much of oil . . . My food comes

back up.

>

> For example, today morning, I ate 3 eggs + 2 tablespoon coconut oil + 1

tablespoon ghee. I added tomatoes into my eggs.

> And, in the afternoon, I ate one chicken breast? I don't know which part and

one drumstick + 2 tablespoon coconut oil + some oil from the chicken. Of course,

I took 1/4 Vitamin C in between and once in the morning in capsule form with

bioflavonoids.

>

> And, I started feeling, like I had to poop and so I did, and I didn't have

diarrhea, but I had soft stools and then started feeling lightheaded and felt

like throwing up many times, and when I burped, everything came up, including

the tomatoes from earlier this month.

>

> Vomiting like this is turning off my appetite and I'm already finding

everything that I eat tasting pure disgusting.

>

> I don't know if other people feel lightheaded, and want to vomit or vomit when

they have diarrhea.

+++Hi Shasha. If the tomatoes you added to the egg drink weren't well-cooked

they can cause digestive problems for some people. So that's what you vomited,

and not the eggs and fats in the drink, right?

You have soft stools but not diarrhea which is watery.

However, vomiting and feeling lightheaded are detoxifying symptom, so they

aren't a bad thing.

Detoxifying also affects your taste buds because toxins are also coming out

through your mouth.

Also if you've ever had vomiting and been lightheaded in the past your body will

be retracing them while it is healing itself - see this article:

http://www.healingnaturallybybee.com/articles/heal10.php

All the best, Bee

December 27, 2010

>

> Hello Nan B.

>

> Merry Christmas, Nan B.

>

> Ah, yes, I remember reading that, but sardines hardly come packed in spring

water where I live, they're usually in tomato.

>

> But, according to the calculations, I'm supposed to consume 44 grams of

carbohydrates, that's why I thought it should be okay? . . .

+++Hi Sasha. Check the label - does it say it only contains cooked tomatoes, or

does it also have other ingredients like salt (which would be table salt), etc.

It is probably better to rinse off the sardines.

Bee

December 28, 2010

> +++Hi Shasha. If the tomatoes you added to the egg drink weren't well-cooked

they can cause digestive problems for some people. So that's what you vomited,

and not the eggs and fats in the drink, right?

Hi Bee, thank you for responding back.

Sorry, that I didn't make it clear. It's not the egg drink, but it's eggs I

fried with tomatoes, because I can't seem to stand the strong coconut oil smell.

It's nauseating.

When, I stated that I vomited the eggs, I was trying to show that what I ate in

the morning came back up, like it didn't even digest by the afternoon? However,

yes everything came back up, eggs, tomatoes, and my lunch from the the

afternoon.

>

> You have soft stools but not diarrhea which is watery.

Yes, that's what I thought, but I had to go to the restroom again, and that's

when I started having diarrhea. Sometimes, it starts with soft stools and other

times, it's just diarrhea.

I thought it could be because of increasing the coconut oil and Vitamin C too

quick, so I brought down the dose, and increased it slowly and suddenly, I got

these symptoms.

Anyways, another thing is that after I eat, I always feel like I have this

unsettling feeling, like too much oil and food is just sitting there and because

I don't walk around too much, it's just there . . . and as soon as I eat my

lunch, sometimes I have to go the restroom, and it just comes back up. I thought

it could be digestive problems, but I'm not sure.

>

> However, vomiting and feeling lightheaded are detoxifying symptom, so they

aren't a bad thing.

So, I don't have to lower the dosage? I got scared and skipped two 1/4 teaspoons

of Vitamin C

>

> Detoxifying also affects your taste buds because toxins are also coming out

through your mouth.

Oh, I had no idea.

>

> Also if you've ever had vomiting and been lightheaded in the past your body

will be retracing them while it is healing itself - see this article:

> http://www.healingnaturallybybee.com/articles/heal10.php

Thank you, Bee. Even though, I've seen that article before, I seem to have

forgotten about diarrhea. And, I would have this lightheaded and vomiting and

diarrhea if I consumed too much milk and cheese, so I thought, I'm lactose

intolerant and limited my intake, to prevent feeling that way.

Thank you!

Sasha

December 28, 2010

> +++Hi Sasha. Check the label - does it say it only contains cooked tomatoes,

or does it also have other ingredients like salt (which would be table salt),

etc. It is probably better to rinse off the sardines.

>

> Bee

>

Hi Bee.

Oh, alright, I'll do that!

Thank you, Bee.

Sasha

January 3, 2011

Hello Bee,

I was just wondering if I have missed a reply to my message.

I keep wanting to throw up everything, because of this oil intake. I took super

long just to finish food because I simply have no appetite from all this

throwing up feeling. I'm also have diarherra.

I don't understand why I feel this way all of a sudden. . . .

Please help.

Sasha

January 3, 2011

>

> Hello Bee,

>

> I was just wondering if I have missed a reply to my message.

>

> I keep wanting to throw up everything, because of this oil intake. I took

super long just to finish food because I simply have no appetite from all this

throwing up feeling. I'm also have diarherra.

>

> I don't understand why I feel this way all of a sudden. . . .

+++Hi Sasha,

I didn't reply since I thought you figured out why you were vomiting, which was

due to " retracing " past episodes with it.

You aren't vomiting directly because of the oil, however the oil is helping your

body heal and detoxify itself better so that's why you are more able to retrace,

heal and detoxify. The combination of fats and oils I recommend all work

together and they are the very best detoxifiers for humans.

Of course diarrhea is a detoxifying symptom which won't hurt you.

You could lower oils a week or two, and then slowly increase it again so you

aren't healing and detoxifying so much.

I hope that helps, Bee

January 4, 2011

Hi Bee,

Thank you for responding. The reason I say, it's cause of the oil is because,

every time for example if I take one spoon of oil, I start gagging and having

the reflux to throw it up. So, are you sure it's retracing? How long is this

going to go on? Is there anything I can take to stop this feeling? I was also

wondering if it could be the herbs or something, I don't know, just trying to

understand why I'm not able to down the oil since I've increased to the correct

dosage.

Thank you

Sasha

> +++Hi Sasha,

>

> I didn't reply since I thought you figured out why you were vomiting, which

was due to " retracing " past episodes with it.

>

> You aren't vomiting directly because of the oil, however the oil is helping

your body heal and detoxify itself better so that's why you are more able to

retrace, heal and detoxify. The combination of fats and oils I recommend all

work together and they are the very best detoxifiers for humans.

>

> Of course diarrhea is a detoxifying symptom which won't hurt you.

>

> You could lower oils a week or two, and then slowly increase it again so you

aren't healing and detoxifying so much.

>

> I hope that helps, Bee

>

January 5, 2011

>

> Hi Bee,

>

> Thank you for responding. The reason I say, it's cause of the oil is because,

every time for example if I take one spoon of oil, I start gagging and having

the reflux to throw it up. So, are you sure it's retracing? How long is this

going to go on?

+++You said you were vomiting and that you had vomited in the past, so now your

body is definitely " retracing " vomiting.

+++As far as gagging on a spoon of oil is concerned, instead mix the oil into

foods to take them, like Bee's Egg Drink, and don't take it by the spoonful.

Is there anything I can take to stop this feeling? I was also wondering if it

could be the herbs or something, I don't know, just trying to understand why I'm

not able to down the oil since I've increased to the correct dosage.

+++What herbs are you having?

All the best, Bee

January 6, 2011

Hello Bee,

> +++You said you were vomiting and that you had vomited in the past, so now

your body is definitely " retracing " vomiting.

I only have vomiting if I have really bad diaherra.

> +++As far as gagging on a spoon of oil is concerned, instead mix the oil into

foods to take them, like Bee's Egg Drink, and don't take it by the spoonful.

I've tried this, like for example frying the eggs with 2 tablespoons of oil, I

still having the feeling of gagging while I'm eating or done eating. Also, I

can't drink too much water, otherwise, everything is going to come back up so I

think I'm dehydrated too.

Lately, everything I eat is just sitting there and making me want to throw up,

but haven't thrown up like the last two times. I have no appetite either, and

I've lost more weight. 36.8kg to 35.4kg now.

+++What herbs are you having?

I'm having Dr.Zhang's herbs.

HH capsules, Circulation P and AI#3 capsules.

I'm really scared of what's happening to me. I don't like having no appetite and

having the feeling of wanting to throw up, constipated or having diaoherra and

having all the " food " stay at my thoart.

I've been sleeping a lot as well and I'm very tired and I don't know if it's my

stomach that hurts or my abdomen that hurts, but I also feel this pain when I

take Vitamin C and salt. I also feel like throwing up when I drink water.

Please help, thank you

Sasha

> >

> > Hi Bee,

> >

> > Thank you for responding. The reason I say, it's cause of the oil is

because, every time for example if I take one spoon of oil, I start gagging and

having the reflux to throw it up. So, are you sure it's retracing? How long is

this going to go on?

>

> +++You said you were vomiting and that you had vomited in the past, so now

your body is definitely " retracing " vomiting.

>

> +++As far as gagging on a spoon of oil is concerned, instead mix the oil into

foods to take them, like Bee's Egg Drink, and don't take it by the spoonful.

>

> Is there anything I can take to stop this feeling? I was also wondering if it

could be the herbs or something, I don't know, just trying to understand why I'm

not able to down the oil since I've increased to the correct dosage.

>

> +++What herbs are you having?

>

> All the best, Bee

>

January 7, 2011

>

> Hello Bee,

>

> > +++You said you were vomiting and that you had vomited in the past, so now

your body is definitely " retracing " vomiting.

>

> I only have vomiting if I have really bad diaherra.

***Okay, I understand.

>

> > +++As far as gagging on a spoon of oil is concerned, instead mix the oil

into foods to take them, like Bee's Egg Drink, and don't take it by the

spoonful.

>

> I've tried this, like for example frying the eggs with 2 tablespoons of oil, I

still having the feeling of gagging while I'm eating or done eating. Also, I

can't drink too much water, otherwise, everything is going to come back up so I

think I'm dehydrated too.

***Have you ever had past issues with your throat, or had your tonsils removed,

etc. ?

>

> Lately, everything I eat is just sitting there and making me want to throw up,

but haven't thrown up like the last two times. I have no appetite either, and

I've lost more weight. 36.8kg to 35.4kg now.

***I highly recommend you go on an all liquid and pureed foods diet as described

in my 9-Day Program, which includes clear water enemas every day. However, you

should stay on liquid and pureed foods much longer than just 2 days. After 9

days you should only do the enemas every 4-5 days. Some people need to be on

such foods for a long time in order to help their digestion, so at least do it

for 1 month, and then see if you need to continue on it.

>

> +++What herbs are you having?

>

> I'm having Dr.Zhang's herbs.

>

> HH capsules, Circulation P and AI#3 capsules.

+++You should not be taking those herbs, or other things while on this program

since they can interfere with the nutrients on my program and they can stop or

slow healing.

>

> I'm really scared of what's happening to me. I don't like having no appetite

and having the feeling of wanting to throw up, constipated or having diaoherra

and having all the " food " stay at my thoart.

+++I understand how very difficult it is for you my dear. Since you have no

appetite it means your body is running on its fight/flight nervous system so do

deep breathing exercises regularly, even several times a day, to switch your

body over to its more healing nervous system:

http://www.healingnaturallybybee.com/articles/breath4.php

>

> I've been sleeping a lot as well and I'm very tired and I don't know if it's

my stomach that hurts or my abdomen that hurts, but I also feel this pain when I

take Vitamin C and salt. I also feel like throwing up when I drink water.

+++Ensure you always have vitamin C and salt with complete meals that contain

meat or eggs and good fats. If you get pain afterward take 1/4 teaspoon of

baking soda in 4-5 ounces of non-chlorinated water and sip it until your pain

subsides.

Healing hugs, Bee

January 8, 2011

Hello Bee,

Thank you for replying to me.

Yesterday, I thought I was seriously going to die or something. I was shaking

and my stomach hurt so bad and I couldn't even walk. I also thought I'm going to

throw everything up. After awhile, I brought myself to the kitchen and took

Vitamin C and was able to sleep, so I skipped my meal.

I woke up later and while heating up my chicken to eat, the smell made me want

to throw up. I washed the chicken and tried to eat it, but I couldn't after

finishing one wing.

I don't know why everything makes me want to throw up and something has

seriously messed up my stomach. My sister was cooking eggs for herself, which

she uses soy bean oil and it has got nothing to do with me, but as soon as I

came out of my room and smelled the oil, I felt like throwing up and had to stay

in the room.

I was previously doing this diet, without all the supplements, and not in

correct doses, but I never felt this so I don't understand. I drank oil by the

spoonful, yes it tasted bad, yes it tasted disgusting but I never gagged or

wanted to throw up. I don't know if it's cause I take Vitamin C on an empty

stomach and the salt or because I'm taking the correct dosage, but I seem to

have lost faith in getting better. This was what I thought could help me get

better, and I don't know what it was doing. I also can't say, it's the diet,

since I'm also on Dr. Zhang's herbs.

***Have you ever had past issues with your throat, or had your tonsils removed,

etc. ?

Yes, I've heard two thoart infections, but that wasn't it . . .

Ever since I started taking oils, I started to feel thirsty so I'd drink more

water, but the thing is, water made me want to throw up now. It didn't make me

want to throw up before when I did this diet partially. My lips are so dry it's

all busted and bleeding at times. So, I limited water intake as much as I could.

Everything made me want to throw up. My mom was so worried she couldn't do her

work and was scared that I'd fall because of the way I look. I just caved in and

just ate regular food and am continuing with Dr. Zhang's to see if this is the

problem. If, I continue to feel this stomach pain and vomiting and etc. I'm

going to throw away the pills. I just don't know if it's the herbs or the diet

and supplements causing me to feel this way. How do I tell?

***I highly recommend you go on an all liquid and pureed foods diet as described

in my 9-Day Program, which includes clear water enemas every day. However, you

should stay on liquid and pureed foods much longer than just 2 days. After 9

days you should only do the enemas every 4-5 days. Some people need to be on

such foods for a long time in order to help their digestion, so at least do it

for 1 month, and then see if you need to continue on it.

I wonder if you'd still recommend this if I was on your diet without the herbs.

I'll keep this in mind and ask you when I switch over to you diet. Shouldn't

hydrochloric acid help with that?

+++You should not be taking those herbs, or other things while on this program

since they can interfere with the nutrients on my program and they can stop or

slow healing.

Yes, you've told me that. I did mention that I'd do them anyways but not go on

your diet completely, but I'm just guessing and that one thing is interfering

with the other.

2 of the pills, I have to take before food and wait 20 minutes and then take one

after food.

+++I understand how very difficult it is for you my dear. Since you have no

appetite it means your body is running on its fight/flight nervous system so do

deep breathing exercises regularly, even several times a day, to switch your

body over to its more healing nervous system:

http://www.healingnaturallybybee.com/articles/breath4.php

I'm not sure if the breathing exercises would have helped me, but I'll try this.

I had no appetite to even drink water and I think even cakes, cupcakes and

anything . . . . made me want to throw up. (Not that I ate cakes or cupcakes)

And, with the way, I was my hands were shaking, I was light headed and unable to

walk and having bad stomach pain along with the feeling of throwing up, so I

kept a plastic bag near me, just in case, so I don't know if this breathing

exercise would have helped. I actually planned to take the Vitamin C every hour

as you stated, but after taking it once I felt better and so I just dosed off to

sleep without eating. Only to wake up and still have no appetite. I don't ever

want to feel this way again and I'm so worried if the diet is what is causing

this.

+++Ensure you always have vitamin C and salt with complete meals that contain

meat or eggs and good fats. If you get pain afterward take 1/4 teaspoon of

baking soda in 4-5 ounces of non-chlorinated water and sip it until your pain

subsides.

What is strange is that I ate spoonful of oils before when I wasn't doing this

diet right, with no problem. I didn't take Vitamin C regularly though. These

days, sometimes I go two days without being able to poop, but I guess because I

don't eat much, there is nothing there to " clean out " . It seems like everything

is messed up . . . from my stomach, the whole thoart, my mouth and my abdomenial

area too. I'll keep in mind about the baking soda.

Is it okay to Vitamin C and salt without food?

How do I make the transition to this diet after stopped the herbs?

Thank you Bee, very much

Sasha

January 8, 2011

>

<snip>

>

> ***Have you ever had past issues with your throat, or had your tonsils

removed,

> etc. ?

>

> Yes, I've heard two thoart infections, but that wasn't it . . .

> Ever since I started taking oils, I started to feel thirsty so I'd drink more