Re: Bunch of questions, thank you for your help!

[Guest guest]

>

> Hello!

>

> I have some questions:

>

> 1. How often do I do the espom salt/salt bath?

+++Hi Sasha. Welcome to our group. You can do an epsom salt bath every day if

you wish, but 2-3 times a week is okay and will help you too.

>

> 2. Since probiotics are no longer needed to be consumed, how about douching? I

feel pretty lost if I need to do douching with par de cou capsules

+++Do you mean Pau d'Arco capsules? Douching doesn't help since it changes the

environment of natural substances in the area, making it more dry, etc.

>

> 3. I stay indoors all the time because of my illness, and was wondering if I

need to alternate the fish oil instead of just taking cod liver oil and shark

liver oil. . . . would I be missing some nutrients?

+++Fish oil contains omega 3, while fish " liver " oils contains omega 3, and

vitamins A & D, and you need all three of those nutrients. You only need to

take cod liver oil:

http://www.healingnaturallybybee.com/articles/cod2.php

+++I recommend Garden of Life Cod Liver Oil, plus 1 liver oil capsule from

halibut, cod or shark liver oils. Most people buy their supplements at iHerb,

and if you haven't ordered from them before you get $5.00 off your first order

if you give them my Rewards Number - see this page for iHerb supplements I

recommend, and my Rewards Number:

http://www.healingnaturallybybee.com/resource/iherb.php

>

> 4. I'm taking Vitamin C ascorbic acid powder along with the C-1000 capsules,

however, I'm not sure how much to take of the powder for the 3000mg? The brand I

take is NOW.

+++Look at the Serving Size on the label, which says 1/2 teaspoon for 2.25

grams, which is 2,250 milligrams.

> 5. I read how the diet has to be 80% oil and 20%, I'm not sure how to measure

that . . . so I don't know if I'm eating too little or too much, but I'm

starting to get really hungry . . . .

>

> Breakfast - 2 fried eggs in 2 tablespoons coconut oil and one tablespoon ghee

>

> Lunch - 1 1/2 cup of brown rice (yes, I'm trying to eliminate it) with 2

tablespoons of coconut oil, one tablespoon of ghee with 2 small pieces of

chicken or one drumstick

>

> Dinner - two pieces of small chicken with 2 tablespoons of ghee

>

> Am I doing this right?

+++The 80% fat to 20% protein is for people doing my all meat and fat diet. If

you aren't doing it, then you need to calculate your ratios of fat, protein and

carbs by using the Simple Calculator on this page, and then you need to enter

all of your foods into a nutritional calculator like www.fitday.com to see where

you need to increase or decrease foods to meet your ratios:

http://www.healingnaturallybybee.com/articles/foods8.php

+++Here's the instructions for entering foods into www.fitday.com:

http://www.healingnaturallybybee.com/articles/foods9.php

>

> 6. I need to buy B-50 from NOW, but I'm unsure on how to take it, please

advise, thank you!

+++You take one B-50 two times a day with meals, and also buy Niacin (B3) and

take 50 mg twice a day at the same time as you take the B-50.

+++Use the first 2 articles on this list for everything you need about

supplements:

http://www.healingnaturallybybee.com/articles/menu2_4.php

All the best, Bee

[Guest guest]

Hi Bee,

Thank you for answering my questions and the welcoming. I have more questions.

=> +++Hi Sasha. Welcome to our group. You can do an epsom salt bath every day if

you wish, but 2-3 times a week is okay and will help you too.

I do not have a bathtub, would it still be possible to do the espom bath? Is

there an alternative, or is this an important step that I should find a way

around?

=>+++Do you mean Pau d'Arco capsules? Douching doesn't help since it changes the

environment of natural substances in the area, making it more dry, etc.

Yes, that's what I meant. I read on your site to do douching, so should I not do

douching at all?

=>+++Look at the Serving Size on the label, which says 1/2 teaspoon for 2.25

grams, which is 2,250 milligrams.

How do I take 4000mg of Vitamin C a day?....

I'm still constipating with 4 tablespoons and 1 teaspoon of Coconut oil, loads

of ghee . . . . I do drink quite a good amount of water . . .

=>+++The 80% fat to 20% protein is for people doing my all meat and fat diet. If

you aren't doing it, then you need to calculate your ratios of fat, protein and

carbs by using the Simple Calculator on this page, and then you need to enter

all of your foods into a nutritional calculator like www.fitday.com to see where

you need to increase or decrease foods to meet your ratios:

http://www.healingnaturallybybee.com/articles/foods8.php

When you say all meat, are you referring to chicken too? I mostly eat organic

chicken and organic eggs, I hardly have eat vegetables since they're a bit

expensive and I do eat rice once a day for now.

=>+++Here's the instructions for entering foods into www.fitday.com:

http://www.healingnaturallybybee.com/articles/foods9.php

Thank you for the site!

=> How important is it to do enema?

Thank you, Bee!

Sasha

[Guest guest]

>

> Hi Bee,

<snip>

> > I do not have a bathtub, would it still be possible to do the espom bath? Is

there an alternative, or is this an important step that I should find a way

around?

+++Hi Sasha. No, there aren't any alternatives. Epsom salt baths help, but

they aren't critical nor an important step in helping you get healthy.

>

> =>+++Do you mean Pau d'Arco capsules? Douching doesn't help since it changes

the

> environment of natural substances in the area, making it more dry, etc.

>

> Yes, that's what I meant. I read on your site to do douching, so should I not

do douching at all?

+++That is correct. Do not douch at all. I'm still revising articles after my

discoveries.

>

> =>+++Look at the Serving Size on the label, which says 1/2 teaspoon for 2.25

> grams, which is 2,250 milligrams.

>

> How do I take 4000mg of Vitamin C a day?....

+++Measure out 1/4 tsp and take it 3 times a day, which would be about 1,125 mg

each time, which is close enough. But you also need to take 1,000 mg of a

vitamin C tablet that contains bioflavonoids, etc. - see my supplements list.

>>> I'm still constipating with 4 tablespoons and 1 teaspoon of Coconut oil,

loads of ghee . . . . I do drink quite a good amount of water.

+++If you go on this program too fast you will get constipated as Curing

Candida, How to Get Started explains:

http://www.healingnaturallybybee.com/articles/intro1.php

+++Also if you were constipated prior to starting on this program your body will

be retracing it:

http://www.healingnaturallybybee.com/articles/heal10.php

>

>> When you say all meat, are you referring to chicken too? I mostly eat organic

chicken and organic eggs, I hardly have eat vegetables since they're a bit

expensive and I do eat rice once a day for now.

+++Yes that includes chicken, fish, and all other meats from animals, as well as

eggs.

>

> => How important is it to do enema?

+++It is very important, which is explained in the coffee enema article. They

are prescribed to cancer patients in Mexico clinics since they help unburden the

body of toxins.

+++Since you are constipated I think you should do my 9-Day Program which

includes clear water enemas:

http://www.healingnaturallybybee.com/articles/dig6.php

Let me know how you do on it.

All the best, Bee

[Guest guest]

Hi,

If you can find a foot basin, you can at least soak your feet, in epsom salt

water, and it will get some into you that way.

c.

>

>

> >

> > Hi Bee,

> <snip>

> > > I do not have a bathtub, would it still be possible to do the espom bath?

Is there an alternative, or is this an important step that I should find a way

around?

[Guest guest]

thank you Sasha four your quest tions they helped me too

meagan

ps im brand new to the group and have not started yet i have too many things to

figure out and with this foggy brain of mine its taking me a few days to get it

all arranged

>

> Hello!

>

> I have some questions:

>

> 1. How often do I do the espom salt/salt bath?

>

> 2. Since probiotics are no longer needed to be consumed, how about douching? I

feel pretty lost if I need to do douching with par de cou capsules

>

> 3. I stay indoors all the time because of my illness, and was wondering if I

need to alternate the fish oil instead of just taking cod liver oil and shark

liver oil. . . . would I be missing some nutrients?

>

> 4. I'm taking Vitamin C ascorbic acid powder along with the C-1000 capsules,

however, I'm not sure how much to take of the powder for the 3000mg? The brand I

take is NOW.

>

> 5. I read how the diet has to be 80% oil and 20%, I'm not sure how to measure

that . . . so I don't know if I'm eating too little or too much, but I'm

starting to get really hungry . . . .

>

> Breakfast - 2 fried eggs in 2 tablespoons coconut oil and one tablespoon ghee

>

> Lunch - 1 1/2 cup of brown rice (yes, I'm trying to eliminate it) with 2

tablespoons of coconut oil, one tablespoon of ghee with 2 small pieces of

chicken or one drumstick

>

> Dinner - two pieces of small chicken with 2 tablespoons of ghee

>

> Am I doing this right?

>

> 6. I need to buy B-50 from NOW, but I'm unsure on how to take it, please

advise, thank you!

>

>

> Thank you

> Sasha

>

[Guest guest]

Hello Bee

Thank you answering my questions.

I have bought a storage container or some sort before looking at the reply, so

I'll just try out the bath.

Alright, I shall not do douching.

+++Measure out 1/4 tsp and take it 3 times a day, which would be about 1,125 mg

each time, which is close enough. But you also need to take 1,000 mg of a

vitamin C tablet that contains bioflavonoids, etc. - see my supplements list.

Alright. I have actually did this diet for close to a year or so and then after

December last year, I followed it but not too closely but my problem with my

bladder did not actually stop . . . . .not even sure if it even got better

either. I was on the diet for maybe couple months to a year, but I didn't take

Vitamin B, calcium, magnesium, still ate rice but took the full doses of Coconut

Oil each day along with Shark Liver Oil, Cod Liver Oil, Vitamin E. Were those

crucial steps?

ly, I just felt like I was just trying and going through the diet and the

some of the supplements, and I wasn't any better . . . how long does it take to

stop all the retracing of symptoms? I was on the diet for almost a year I think

.. . . or perhaps a couple months . . .

Currently, I'm on a herbal supplement along with this, I know I'm not supposed

to do that, but I had bought the pills long ago and I never gave them the chance

and they're super expensive but I gave this diet a chance instead and I didn't

feel better, so and I figured I do the herbs for three months or so, and see if

it helps, if it doesn't, then I don't have a choice but to continue with this

diet. I don't how long to keep going through all these retrace of symptoms, it

just feels like it's not working since there is no break or good effect, I've

considered removing my bladder if this fails. It was either that or giving up

on life itself.

I just don't understand what the problem with my bladder is . . . I've had

multiple infections and I've read how Parsley helps, however, with the several

number of infections I've had, I don't know how Parsley helps with all the UTIs

and even if it does and since I was on the diet and the supplements somewhat. .

.. . why didn't I get better if there was no bacteria in my bladder? I guess what

I'm trying to ask is . . . . if all the bacteria is dead and gone from my

bladder then why do I still continue to have these symptoms? (I'm just assuming

that for those couples months or so that I was following the diet and

supplements well, that the bacteria and such died)

+++If you go on this program too fast you will get constipated as Curing

Candida, How to Get Started explains:

http://www.healingnaturallybybee.com/articles/intro1.php

+++Also if you were constipated prior to starting on this program your body will

be retracing it:

http://www.healingnaturallybybee.com/articles/heal10.php

I did go on the program too fast. I just decided one day to stop eating all

sugars and everything except brown rice but I have always been eating organic

chicken . . . guess that's not really going to help since I wasn't really taking

much of the supplements, and perhaps coconut oil here and there . . . . . And,

last December till earlier this month, I ate all the sugar in the world after

being deprived from them for so long . . . .

I've always had constipation problems . . . . I've developed piles from it.

+++Yes that includes chicken, fish, and all other meats from animals, as well as

eggs.

So, if I don't eat that much vegetables . . . does it mean that I should do the

80% fats and 20% protein?

+++It is very important, which is explained in the coffee enema article. They

are prescribed to cancer patients in Mexico clinics since they help unburden the

body of toxins.

+++Since you are constipated I think you should do my 9-Day Program which

includes clear water enemas:

http://www.healingnaturallybybee.com/articles/dig6.php

Oh I see. I should buy the enema supplies and such. As for the coffee. . . does

the coffee need to be organic?

=> I have a question about Hydrachloric Acid . . . is this very important? Is it

alright to skip?

=> As for the Parsley tea . . . is it alright to use the Alvita Parsley Tea Bags

since finding organic parsley is a difficult. Is it alright to use non-organic

parsley . . .?

Thank you, Bee!!

[Guest guest]

Hey Meagan,

No problem. I have done this diet somewhat for couple months or so last year,

and it's true that there is a lot to follow . . . . but it starts to become

routine after a bit . . .

thank you Sasha four your questions they helped me too

meagan

ps im brand new to the group and have not started yet i have too many things to

figure out and with this foggy brain of mine its taking me a few days to get it

all arranged

[Guest guest]

>

> Hello Bee

>

<snip>

>

> Alright. I have actually did this diet for close to a year or so and then

after December last year, I followed it but not too closely but my problem with

my bladder did not actually stop . . . . .not even sure if it even got better

either. I was on the diet for maybe couple months to a year, but I didn't take

Vitamin B, calcium, magnesium, still ate rice but took the full doses of Coconut

Oil each day along with Shark Liver Oil, Cod Liver Oil, Vitamin E. Were those

crucial steps?

>

> ly, I just felt like I was just trying and going through the diet and the

some of the supplements, and I wasn't any better . . . how long does it take to

stop all the retracing of symptoms? I was on the diet for almost a year I think

.. . . or perhaps a couple months .

+++Hi there. Is your name Meagan? It takes 1 month of natural healing for

every year you've been unhealthy, and for most people today that is since before

they were born.

+++So you didn't stay on the program long enough and do it consistently enough

for it to help you. So it appears your bladder was just going in circles since

it couldn't heal; it's like it was stuck because you weren't on the program well

enough.

>

> Currently, I'm on a herbal supplement along with this, I know I'm not supposed

to do that, but I had bought the pills long ago and I never gave them the chance

and they're super expensive but I gave this diet a chance instead and I didn't

feel better, so and I figured I do the herbs for three months or so, and see if

it helps, if it doesn't, then I don't have a choice but to continue with this

diet. I don't how long to keep going through all these retrace of symptoms, it

just feels like it's not working since there is no break or good effect, I've

considered removing my bladder if this fails. It was either that or giving up

on life itself.

+++How long have you had bladder problems, i.e. in years and months? Also your

bladder is one of the ways your body gets rid of toxins, so you could have been

overworking it by not being on the program long enough or consistently enough.

>

> I did go on the program too fast. I just decided one day to stop eating all

sugars and everything except brown rice but I have always been eating organic

chicken . . . guess that's not really going to help since I wasn't really taking

much of the supplements, and perhaps coconut oil here and there . . . . . And,

last December till earlier this month, I ate all the sugar in the world after

being deprived from them for so long . . . .

>

> I've always had constipation problems . . . . I've developed piles from it.

+++Then it will take as 1 month for every year you've had it for it to heal.

> So, if I don't eat that much vegetables . . . does it mean that I should do

the 80% fats and 20% protein?

+++No, only when you eat only meats and fats would you have those percentages

and they are in calories and not grams like the ratios you would calculate for

this program. You would also have to be getting at least the lower range of

your fat ratios in order to go on the all meats and fats program.

>

> Oh I see. I should buy the enema supplies and such. As for the coffee. . .

does the coffee need to be organic?

+++All of the instructions, including what coffee to buy is in the coffee enema

article.

>

> => I have a question about Hydrachloric Acid . . . is this very important? Is

it alright to skip?

+++If you have no digestive issues you can skip it, otherwise you'll need to

take it.

>

> => As for the Parsley tea . . . is it alright to use the Alvita Parsley Tea

Bags since finding organic parsley is a difficult. Is it alright to use

non-organic parsley . . .?

+++Only use fresh parsley to make the ear.

Bee

[Guest guest]

Hello Bee.

No, I'm Sasha, sorry I keep forgetting to leave my name.

+++It takes 1 month of natural healing for

every year you've been unhealthy, and for most people today that is since before

they were born.

+++So you didn't stay on the program long enough and do it consistently enough

for it to help you. So it appears your bladder was just going in circles since

it couldn't heal; it's like it was stuck because you weren't on the program well

enough.

=> So, does this mean that I won't feel any improvements in my bladder till

years later? Trying to afford organic food and such, is really hard. Since

before they were born, wow, so I'm 25 years old. . . and have been ill with this

bladder problems for almost 11 years.

I guess it was stuck . . . . but I wasn't feeling any improvements at anytime .

.. . .I thought I might feel SOMETHING after maybe three months or six months,

but I felt nothing . . . .

+++How long have you had bladder problems, i.e. in years and months? Also your

bladder is one of the ways your body gets rid of toxins, so you could have been

overworking it by not being on the program long enough or consistently enough.

=> Almost 11 years, since I was 16+, started off as an UTI but I don't know what

happened, perhaps I didn't go to the doctor quick enough, thought it was my

imagination since I never had a UTI before. I had no idea of the symptoms.

I was frequenting and had an constant urge and ever since then, that urge hasn't

gone away nor the frequency. It escalated to burning and painful spasms and I

was taking plenty of antibiotics, it helped . . . temporarily but nothing took

away the constant urge, so I could never forget the fact that I had a bladder

like normal people don't always remember they have a bladder. The frequency

slowed down with antibiotics but never gone and the pain was still there though.

This was followed by several appointments to the doctors for four years, more

antibiotics and some other medication for bladder spasms . . . nothing helped of

course . . . . and if it helped, I wanted to be on them permanently, since the

effects wouldn't last and they couldn't be taken long term.

I was then on an antibiotic therapy for a year or something, so I took 3

different types of antibiotics for several different infections and the

antibiotics were always changed according to the results. I was tested for

Bartonella and it came out positive, however, I don't think I have Bartonella .

.. . .but I consulted with Dr.Zhang anyways and his herbs, one of them help with

Biofilm which is what my nurse thought was the problem. The bacteria is hiding

in the biofilm hence the antibiotic isn't able to get to it.

And, I'm not sure how but somehow I came across your site and to me it made

sense but I was afraid and reluctant to give up my antibiotics since I would

start to suffer another UTI and start to frequent the restroom every 2 minutes

and it would hurt my kidneys and such . . . . I know this because I went without

treatment and was apparently holding onto an infection for 3 or 6 months

according to the doctor, when I finally made my way to the doctors.( I was told

by doctors here that there was no infection so I just thought all I had were

just normal symptoms but they only got worse.)

Anyways, one thing that I can honestly say though is that . . . . even though I

didn't do the diet properly and not long enough, I was and still am surprised

that I didn't end up feeling the way I previously did, but last month I believe,

I wanted to go to the doctor and test if I had an infection because my kidneys

were hurting, so I'm not sure if it's cause I just started on the diet . . .

anyways, I don't feel it anymore. I still am in pain . . . . . now more than

ever . . . . but when I got into the diet and stuff, I didn't feel that

terrible god forbidden pain I felt before, as for frequency, it's really bad .

.. . I spend 2 - 4 hours in the restroom, but I don't go as often probably cause

I drink little water . . . .I know I shouldn't.

You mentioned that I was overworking the bladder by not being on the diet long

enough or consistently enough, but wouldn't not doing the diet take the load off

the bladder?

Would I only start to show improvement say 11 months or 25 months later?

> I've always had constipation problems . . . . I've developed piles from it.

+++Then it will take as 1 month for every year you've had it for it to heal.

=> Wow. I've had constipation problems since 15, I think . . . when you say

heal, do you mean that my piles is going to shrink and disappear? . . . That

doesn't seem all that possible? . . . My mom had piles too.

+++No, only when you eat only meats and fats would you have those percentages

and they are in calories and not grams like the ratios you would calculate for

this program. You would also have to be getting at least the lower range of

your fat ratios in order to go on the all meats and fats program.

=> What do you suggest that I do? I can't afford to buy organic vegetables so

often so most of the time, I only have organic chicken and organic eggs.

Speaking of organic chicken, my mom cooks the chicken into a curry, how do I put

that into the food journal and calculate, because I'm unsure of the method of

cooking.

I'm actually taking Organic Coconut Oil (Extra Virgin) by Nature's Glory, but it

doesn't say unrefined . . . . so does it mean it's refined? . . . .

I ran out of the previous brand I took. Which is the best brand? I took Garden

of Life, Omega Nutrition, Nutiva and that's all I can remember.

+++All of the instructions, including what coffee to buy is in the coffee enema

article.

=> I read the enema article, but there was no brand or products suggested, only

" organic coffee " , so I guess any brand will do as long as it's organic coffee.

+++If you have no digestive issues you can skip it, otherwise you'll need to

take it.

=> I'm not sure if I do? How do I find out?

I have Calcium and Magnesium by Natural Factors and I saw that I have to take

300mg twice a day . . so one Magnesium capsule is 150mg so that's 2 of them

and the Calcium is 350mg each so I just take one, ignoring the additional 50mg?

+++Only use fresh parsley to make the ear.

Ear?

Alright, I'll try looking around for fresh parsley, and is non-organic alright?

I also have a random question, I see Stevia powder mentioned but isn't it sugar?

.. . . . Is it alright to take at this point of my diet?

Thank you, Bee.

Sasha

[Guest guest]

> Hi,

> If you can find a foot basin, you can at least soak your feet, in epsom salt

water, and it will get some into you that way.

>

> c.

=> Hi ,

Thank you for the suggestion, but I already bought a container wide enough for

me to fit in, I wish I had seen your post sooner.

Sasha

[Guest guest]

>

> Hello Bee.

>

> No, I'm Sasha, sorry I keep forgetting to leave my name.

+++Hi Sasha!

>

> => So, does this mean that I won't feel any improvements in my bladder till

years later? Trying to afford organic food and such, is really hard. Since

before they were born, wow, so I'm 25 years old. . . and have been ill with this

bladder problems for almost 11 years.

+++Since you've had so many bladder problems in the past during the healing

processes such symptoms will come and go just like they did originally, but all

along improvements are happening at a cellular level.

>

> => Bladder problems - Almost 11 years, since I was 16+, started off as an UTI

but I don't know what happened, perhaps I didn't go to the doctor quick enough,

thought it was my imagination since I never had a UTI before. I had no idea of

the symptoms.

+++Then it will take at least 11 months on this program for your bladder to

totally heal.

>

> I was frequenting and had an constant urge and ever since then, that urge

hasn't gone away nor the frequency. It escalated to burning and painful spasms

and I was taking plenty of antibiotics, it helped . . . temporarily but nothing

took away the constant urge, so I could never forget the fact that I had a

bladder like normal people don't always remember they have a bladder. The

frequency slowed down with antibiotics but never gone and the pain was still

there though.

> This was followed by several appointments to the doctors for four years, more

antibiotics and some other medication for bladder spasms . . . nothing helped of

course . . . . and if it helped, I wanted to be on them permanently, since the

effects wouldn't last and they couldn't be taken long term.

+++As you now know antibiotics simply suppress symptoms but they don't treat the

" cause. " Suppressing symptoms just drives the dis-ease further into the body

which comes out later on as much more serious diseases.

> I was then on an antibiotic therapy for a year or something, so I took 3

different types of antibiotics for several different infections and the

antibiotics were always changed according to the results. I was tested for

Bartonella and it came out positive, however, I don't think I have Bartonella .

.. . .but I consulted with Dr.Zhang anyways and his herbs, one of them help with

Biofilm which is what my nurse thought was the problem. The bacteria is hiding

in the biofilm hence the antibiotic isn't able to get to it.

+++Bacteria doesn't hide in biofilms, they create the biofilms themselves, just

like the body creates any bugs needed in order to clean itself up of toxins.

>

> And, I'm not sure how but somehow I came across your site and to me it made

sense but I was afraid and reluctant to give up my antibiotics since I would

start to suffer another UTI and start to frequent the restroom every 2 minutes

and it would hurt my kidneys and such . . . . I know this because I went without

treatment and was apparently holding onto an infection for 3 or 6 months

according to the doctor, when I finally made my way to the doctors.( I was told

by doctors here that there was no infection so I just thought all I had were

just normal symptoms but they only got worse.)

>

> Anyways, one thing that I can honestly say though is that . . . . even though

I didn't do the diet properly and not long enough, I was and still am surprised

that I didn't end up feeling the way I previously did, but last month I believe,

I wanted to go to the doctor and test if I had an infection because my kidneys

were hurting, so I'm not sure if it's cause I just started on the diet . . .

anyways, I don't feel it anymore. I still am in pain . . . . . now more than

ever . . . . but when I got into the diet and stuff, I didn't feel that

terrible god forbidden pain I felt before, as for frequency, it's really bad .

.. . I spend 2 - 4 hours in the restroom, but I don't go as often probably cause

I drink little water . . . .I know I shouldn't.

+++You have been suffering a lot, and now you understand what you must do to

treat the " cause " and not the symptoms.

>

> You mentioned that I was overworking the bladder by not being on the diet long

enough or consistently enough, but wouldn't not doing the diet take the load off

the bladder?

+++Doing the diet actually takes the load off of the bladder, since it helps

your whole body detoxify better, and it rebuilds all cells so the bladder

becomes stronger.

>

> Would I only start to show improvement say 11 months or 25 months later?

+++Your symptoms will come and go just like they originally happened. But for

total improvement it will take 11 months on this program since you've had it for

11 years. My brother had Crohn's Disease (inflammation & diarrhea) for over 20

years, and he continued to have it 20 months on my program when it finally

stopped.

> => Wow. I've had constipation problems since 15, I think . . . when you say

heal, do you mean that my piles is going to shrink and disappear? . . . That

doesn't seem all that possible? . . . My mom had piles too.

+++Your piles should heal well like anything else heals IF you stick with the

program consistently for long enough. Even after that you can't go back to the

abnormal diet that got you in this fix to begin with.

>>

>

> => What do you suggest that I do? I can't afford to buy organic vegetables so

often so most of the time, I only have organic chicken and organic eggs.

+++That's okay, but watch for vegetables that are irradiated and genetically

modified, which depends upon regulations in your country.

>

> Speaking of organic chicken, my mom cooks the chicken into a curry, how do I

put that into the food journal and calculate, because I'm unsure of the method

of cooking.

+++Don't worry about any spices used; just enter it as roast chicken, or fried

chicken, etc.

>

> I'm actually taking Organic Coconut Oil (Extra Virgin) by Nature's Glory, but

it doesn't say unrefined . . . . so does it mean it's refined? . . . .

+++It could be refined - check the label to ensure it is not deordorized,

bleached, hydrogenated, etc. as I describe in my articles.

>

> I ran out of the previous brand I took. Which is the best brand? I took Garden

of Life, Omega Nutrition, Nutiva and that's all I can remember.

+++Omega nutrition isn't good, but Garden of Life and Nutiva are excellent. You

can get Nutiva at iHerb, and if you haven't ordered from iHerb before you get

$5.00 off your first order when you give my Rewards Number:

http://www.healingnaturallybybee.com/resource/iherb.php

>

> +++All of the instructions, including what coffee to buy is in the coffee

enema

> article.

>

> => I read the enema article, but there was no brand or products suggested,

only " organic coffee " , so I guess any brand will do as long as it's organic

coffee.

+++Yes, that is correct.

>

> +++If you have no digestive issues you can skip it, otherwise you'll need to

> take it.

>

> => I'm not sure if I do? How do I find out?

+++You would get stomach aches, heartburn, have undigested material in your

stools, have gas, bloating, etc. - look up on the internet what digestive

problems are.

>

> I have Calcium and Magnesium by Natural Factors and I saw that I have to take

300mg twice a day . . so one Magnesium capsule is 150mg so that's 2 of them

and the Calcium is 350mg each so I just take one, ignoring the additional 50mg?

+++Yes that's okay.

>

> +++Only use fresh parsley to make the ear.

+++I should have written " Only use fresh parsley to make the tea. "

>

> I also have a random question, I see Stevia powder mentioned but isn't it

sugar? . . . . Is it alright to take at this point of my diet?

+++Stevia is a carb and all carbs have sugar. Some people can't tolerate it

since it feeds their sweet tooth, but it should only be in very small amounts

anyway.

All the best, Bee

[Guest guest]

This is the link to NUI.

It says that it's not refined but it does not say extra virgin, not sure if that

matters.

http://www.nuicoconut.com/products/Virgin-Coconut-Oil-Food-Oil-1-Litre.html

Sasha

[Guest guest]

Hi Bee!

+++Then it will take at least 11 months on this program for your bladder to

totally heal.

=> I'm not sure how I calculated, but 8 years is right, however, I'll just go

with 11 months since I'm doing Dr.Zhang's herbs for 3 months. It sounds too good

to be true, to be honest, that my bladder problem of so many years will even

heal . . . .

By the way, I'm curious, how did this theory came about if you've had an illness

for certain number of months, you'd be healed in that same number of months?

+++Bacteria doesn't hide in biofilms, they create the biofilms themselves, just

like the body creates any bugs needed in order to clean itself up of toxins.

I think I read your germs theory. I need to re-read it. Oh? My nurses theory was

that they create biofilms and stay inside them so the antibiotic is unable to

get into them. So, will being on this diet get rid of biofilms? Like, what

exactly happens for the biofilm to be destroyed? Is it the coconut oil?

+++Doing the diet actually takes the load off of the bladder, since it helps

your whole body detoxify better, and it rebuilds all cells so the bladder

becomes stronger.

=> Ohh, so because the body is detoxifying, I need to make sure I consume 1 1/2

sea salt because I'm losing minerals, right?

+++Your symptoms will come and go just like they originally happened. But for

total improvement it will take 11 months on this program since you've had it for

11 years. My brother had Crohn's Disease (inflammation & diarrhea) for over 20

years, and he continued to have it 20 months on my program when it finally

stopped.

=> Thank you for sharing the story about your brother. It does give me hope, but

I'm also skeptical since I have tried so many things, but I guess I'll just do

what you say because it's what makes most sense to me, but not sure about the

end results . . . . To think that something I've lived with so long just

disappearing . . . . and also forgetting the feeling of urge that I've

constantly lived with, is just . . . surreal.

+++Your piles should heal well like anything else heals IF you stick with the

program consistently for long enough. Even after that you can't go back to the

abnormal diet that got you in this fix to begin with.

=> Does that mean that it's going to shrink and disappear? Really? Oh? When you

say, I can't go back to an abnormal diet, what do you mean? Does it mean that I

can't eat pizza and other stuff, FOREVER? Do I always have to eat . . . coconut

oil and the food on your list?

+++That's okay, but watch for vegetables that are irradiated and genetically

modified, which depends upon regulations in your country.

=> Alright, I'll try to. Is it true that eating organic herbs and spices is very

important? Like, you can't use ones that are not organic?

+++Omega nutrition isn't good, but Garden of Life and Nutiva are excellent. You

can get Nutiva at iHerb, and if you haven't ordered from iHerb before you get

$5.00 off your first order when you give my Rewards Number:

http://www.healingnaturallybybee.com/resource/iherb.php

=> I read Bruce Fife? book about coconut oil and he recommended Omega Nutrition,

but you mentioned that it's not good. Why isn't it good? I'll have to look for

Nutiva and Garden of Life. How about NUI? I'm not sure if you've heard of this

brand. I have purchased from iHerb before so I'm not able to use that rewards

number anymore.

=>I found this http://www.happybeancoffee.com/myProduct_Details.cfm?productID=34

is this okay? Any other recommendation would be helpful! Sorry, I'm clueless

about coffees. The one selling over here is $32 for 200 grams, that's a lot.

=>Oh, and I was wondering, I read up more on Coffee enemas, it states that it'll

go into the liver, so it got me thinking, it goes from the anus to the colons

and the intentines and to the liver, doesn't it carry harmful bacteria all the

way up? Am I missing something?

=> I read someone else's post on how she has jumpy legs from taking Cal and Mag,

sounds . . . scary to say the least. Am I going to have to adjust Cal and Mag

when I start taking them? I completely forgot about these symptoms to look for.

=> Oh alright! I know there is Parsley Tea, Nettle Tea and Garlic Tea mentioned

on your site, and Parsley Tea can't be taken longer than 7 days so how often do

I drink these tea to treat the history of UTIs I've had?

Thank you, Bee!

Sasha

[Guest guest]

>

> Hi Bee!

>

> +++Then it will take at least 11 months on this program for your bladder to

> totally heal.

>

> => I'm not sure how I calculated, but 8 years is right, however, I'll just go

with 11 months since I'm doing Dr.Zhang's herbs for 3 months. It sounds too good

to be true, to be honest, that my bladder problem of so many years will even

heal . . . .

>

> By the way, I'm curious, how did this theory came about if you've had an

illness for certain number of months, you'd be healed in that same number of

months?

***You should not be taking those herbs any more, and instead just do this

program. It isn't a theory about the number of months it takes to heal, since

it has been proven over and over again by many people for hundreds of years, and

by people on my program. The observation was first made by Hering, a

homeopathic physician, and summarized in his Law of Cure:

http://www.healingnaturallybybee.com/articles/menu1_1_2.php

***Of course not everyone progresses like they should because of other factors

which interfere with the timing and results.

>

==> I think I read your germs theory. I need to re-read it. Oh? My nurses theory

was that they create biofilms and stay inside them so the antibiotic is unable

to get into them. So, will being on this diet get rid of biofilms? Like, what

exactly happens for the biofilm to be destroyed? Is it the coconut oil?

+++Biofilms are simply mucus and they aren't created if they aren't needed,

except for a thin natural layer which is protective.

>

> => Ohh, so because the body is detoxifying, I need to make sure I consume 1

1/2 sea salt because I'm losing minerals, right?

***Yes.

> => Re: piles. Does that mean that it's going to shrink and disappear? Really?

Oh? When you say, I can't go back to an abnormal diet, what do you mean? Does it

mean that I can't eat pizza and other stuff, FOREVER? Do I always have to eat .

.. . coconut oil and the food on your list?

***It is possible they will. When you are healthy your body will be better able

to handle damaging foods and substances, so having a pizza now and again isn't

going to make you unhealthy IF you are consuming proper nutrients your body

needs most of the time. You can add other foods not on my list - see my program

for healthy people:

http://www.healingnaturallybybee.com/articles/heal13.php

>

> => Alright, I'll try to. Is it true that eating organic herbs and spices is

very important? Like, you can't use ones that are not organic?

***Yes, because most non-organic sources are irradiated, zapped with radiation.

>

> => I read Bruce Fife? book about coconut oil and he recommended Omega

Nutrition, but you mentioned that it's not good. Why isn't it good? I'll have to

look for Nutiva and Garden of Life. How about NUI? I'm not sure if you've heard

of this brand. I have purchased from iHerb before so I'm not able to use that

rewards number anymore.

***I tried Omega Nutrition and found it wasn't as good by far than those I

recommend. NUI is on my list too:

http://www.healingnaturallybybee.com/articles/coconut6.php

>

> =>I found this

http://www.happybeancoffee.com/myProduct_Details.cfm?productID=34 is this okay?

Any other recommendation would be helpful! Sorry, I'm clueless about coffees.

The one selling over here is $32 for 200 grams, that's a lot.

***The only coffee that is okay to drink is Swiss Water Processed Decaf.

However, you use regular caffeinated coffee for coffee enemas.

>

> =>Oh, and I was wondering, I read up more on Coffee enemas, it states that

it'll go into the liver, so it got me thinking, it goes from the anus to the

colons and the intentines and to the liver, doesn't it carry harmful bacteria

all the way up? Am I missing something?

***No, that isn't possible since it is a detoxifying pathway in the body.

>

> => I read someone else's post on how she has jumpy legs from taking Cal and

Mag, sounds . . . scary to say the least. Am I going to have to adjust Cal and

Mag when I start taking them? I completely forgot about these symptoms to look

for.

***Taking the correct doses of cal/mag doesn't cause those problems, unless the

person consumes off-diet dairy products, or has a lot of foods or drinks that

are diuretic that I listed in my last reply to someone who asked about it.

There are other reasons a person gets jumpy legs, which is mainly due to toxins.

If you get leg cramps, called a Charlie Horse, you first look for off-diet

foods, and then for diuretic foods or drinks. It is rare a person needs to

adjust their cal/mag at all if they are doing everything they should.

>

> => Oh alright! I know there is Parsley Tea, Nettle Tea and Garlic Tea

mentioned on your site, and Parsley Tea can't be taken longer than 7 days so how

often do I drink these tea to treat the history of UTIs I've had?

***You only need this diet and all of the supplements to treat your UTIs since

healing comes from within mainly with " proper nutrients. " In the meantime

treatments like teas are not going to help.

All the best, Bee

[Guest guest]

>

> This is the link to NUI.

>

> It says that it's not refined but it does not say extra virgin, not sure if

that matters.

>

> http://www.nuicoconut.com/products/Virgin-Coconut-Oil-Food-Oil-1-Litre.html

>

+++Hi Sasha,

If you enter NUI into the search engine on my website you'd find that it is

recommended.

Bee

[Guest guest]

Hi Bee!

Thank you for helping me with my doubts.

***You should not be taking those herbs any more, and instead just do this

program. It isn't a theory about the number of months it takes to heal, since

it has been proven over and over again by many people for hundreds of years, and

by people on my program. The observation was first made by Hering, a

homeopathic physician, and summarized in his Law of Cure:

http://www.healingnaturallybybee.com/articles/menu1_1_2.php

=> Unfortunately, I bought the herbs early last year and I was going to start on

them before going on this diet, but I just jumped into this diet and never gave

the herbs a try. It costed me over 400 dollars, so I can't just throw them away.

I'd feel like I never gave it a chance if I throw them away as I just started on

them and am only going to be doing them for 3 months. I guess I'll not be taking

the other vitamins just yet, because I'm worried about reactions and such and

what to pinpoint could be the problem. I'll be doing this diet full on when I

finish these herbs. Though, I'm surprised I don't need antibiotics as much as

before, a cure to my bladder just through this diet is a dream or a fantasy . .

.. . since I've been this way for several years, that's why I want to give the

herbs a try.

Speaking of which, I was reading your " About Me " again, I saw that you suffered

recurrent bladder infections. Could you please share how it came about and your

symptoms please?

As I've stated before mine just began with frequency, which got more frequent as

the days went by and the urge to pee just settled in and after that, it never

went away and I was starting to feel pain and constant burning and kidney and

bladder spasms. When I mentioned above about a cure is just a dream, I also

meant that I don't know what can take away this constant urge that makes me

acknowedge my bladder, which normal people don't.

I also read how you stated on your site to apply coconut oil to the gentials, so

do you still recommend this? Should I apply coconut oil to my urethra?

***Of course not everyone progresses like they should because of other factors

which interfere with the timing and results.

=> This worries me . . . . the results . . . . does it mean I might not be

completed relieved of my symptoms? . . . .

=>I read how was diagnosed with overactive bladder and was able to void

every 2 hours, that to me isn't considered a success. I was also diagnosed with

overactive bladder among the other things, but normal people don't go every 2

hours unless they've drank a lot of water. If, she's been on the diet as long as

she should then shouldn't she be " cured " ?

+++Biofilms are simply mucus and they aren't created if they aren't needed,

except for a thin natural layer which is protective.

=>So what you're saying is that, it should just " come off " easily if I follow

the diet? Because, my nurse wanted me to go on chelating agents and other drugs

and treaments to break up this biofilm, it seemed like a big deal and something

which is hard to remove.

***I tried Omega Nutrition and found it wasn't as good by far than those I

recommend. NUI is on my list too:

http://www.healingnaturallybybee.com/articles/coconut6.php

=>I'm not sure what I understand by " wasn't as good " , why's that? Ah, thank you

for the site, I see NUI too and I also see Omgea Nutrition.

***The only coffee that is okay to drink is Swiss Water Processed Decaf.

However, you use regular caffeinated coffee for coffee enemas.

=>I see, but I do not drink coffee I was asking about coffee for the enema and

if the link I provided is alright, cause I was thinking of buying it. Regular

caffeinated, so it doesn't have to be organic either? . . . . I thought I recall

you mentioning that it has to be organic?

http://www.happybeancoffee.com/myProduct_Details.cfm?productID=34

***Taking the correct doses of cal/mag doesn't cause those problems, unless the

person consumes off-diet dairy products, or has a lot of foods or drinks that

are diuretic that I listed in my last reply to someone who asked about it.

There are other reasons a person gets jumpy legs, which is mainly due to toxins.

If you get leg cramps, called a Charlie Horse, you first look for off-diet

foods, and then for diuretic foods or drinks. It is rare a person needs to

adjust their cal/mag at all if they are doing everything they should.

=> This is the reason I'll wait to add the other supplements since I'm doing the

herbs that isn't included in this program.

I guess in the meantime, I'll try to get the proportions of food I eat daily

right.

Thank you Bee!

Sasha

[Guest guest]

<snip>

> => Unfortunately, I bought the herbs early last year and I was going to start

on them before going on this diet, but I just jumped into this diet and never

gave the herbs a try. It costed me over 400 dollars, so I can't just throw them

away.

I'd feel like I never gave it a chance if I throw them away as I just started

on them and am only going to be doing them for 3 months. I guess I'll not be

taking the other vitamins just yet, because I'm worried about reactions and such

and what to pinpoint could be the problem. I'll be doing this diet full on when

I finish these herbs. Though, I'm surprised I don't need antibiotics as much as

before, a cure to my bladder just through this diet is a dream or a fantasy . .

.. . since I've been this way for several years, that's why I want to give the

herbs a try.

@@@Hi Sasha. Since they won't help you, I suggest you freeze most of them, and

maybe use them now and again added to soups or broths. But don't take them in

the quantities originally recommended since they are diuretic and will make your

body lose water along with minerals.

>

> Speaking of which, I was reading your " About Me " again, I saw that you

suffered recurrent bladder infections. Could you please share how it came about

and your symptoms please?

@@@Sorry, but I don't have time today. Can you re-post your question next week.

>

> As I've stated before mine just began with frequency, which got more frequent

as the days went by and the urge to pee just settled in and after that, it never

went away and I was starting to feel pain and constant burning and kidney and

bladder spasms. When I mentioned above about a cure is just a dream, I also

meant that I don't know what can take away this constant urge that makes me

acknowedge my bladder, which normal people don't.

@@@There are no quick fixes my dear, sorree. It will take time for all of the

nutrients on this program to help you. In the meantime your body is coping as

best it can, by getting rid of toxins through your urinary system, so in a very

roundabout way it is helping you.

>

> I also read how you stated on your site to apply coconut oil to the gentials,

so do you still recommend this? Should I apply coconut oil to my urethra?

@@@You can put some on the opening to your urethra. It won't hurt you and may

provide some comfort.

>

> ***Of course not everyone progresses like they should because of other factors

which interfere with the timing and results.

>

> => This worries me . . . . the results . . . . does it mean I might not be

completed relieved of my symptoms? . . . .

@@@That depends upon factors like your age, how severely debilitated you are

overall, how carefully you follow this program and how consistent you are,

stresses that happen while you are healing, and so on.

>

> =>I read how was diagnosed with overactive bladder and was able to void

every 2 hours, that to me isn't considered a success. I was also diagnosed with

overactive bladder among the other things, but normal people don't go every 2

hours unless they've drank a lot of water. If, she's been on the diet as long as

she should then shouldn't she be " cured " ?

@@@ was on my program August 2009 - May 2010 (9 months), and if she had

bladder problems for more than 9 years she wouldn't have cured it in that time.

But it was a great milestone for her when she could go 2 hours without having to

find a bathroom, so that was a definite success.

> +++Biofilms are simply mucus and they aren't created if they aren't needed,

except for a thin natural layer which is protective.

>

> =>So what you're saying is that, it should just " come off " easily if I follow

the diet? Because, my nurse wanted me to go on chelating agents and other drugs

and treaments to break up this biofilm, it seemed like a big deal and something

which is hard to remove.

@@@Chelating agents aren't necessary on this program since the high good fats

chelate out all heavy metals - see this article:

http://www.healingnaturallybybee.com/articles/mn16.php

@@@Your body won't form unnatural bioflims, other than a natural thin layer for

protection, if it is healthy.

> =>I'm not sure what I understand by " wasn't as good " , why's that? Ah, thank

you for the site, I see NUI too and I also see Omgea Nutrition.

@@@When I got a good coconut oil I found it made a difference.

>

> ***The only coffee that is okay to drink is Swiss Water Processed Decaf.

However, you use regular caffeinated coffee for coffee enemas.

>

> =>I see, but I do not drink coffee I was asking about coffee for the enema and

if the link I provided is alright, cause I was thinking of buying it. Regular

caffeinated, so it doesn't have to be organic either? . . . . I thought I recall

you mentioning that it has to be organic?

@@@It isn't absolutely necessary to use organic coffee. I didn't when I did my

coffee enemas in 1985-87 and yet they helped me a lot.

The best, Bee

[Guest guest]

I have a quick question, since I'm feeling really bad.

Previously, I was taking 6 tablespoons of Coconut oil or so I thought. And, I

just eyeballed the Vitamin C but now that I'm using a measuring spoon, I see

that 1 tablespoon of a regular small was only 1/4 the amount of a tablespoon and

the Vitamin C was only 1/8.

So, what I'd like to know is 15ml = 1 tablespoon right?

And, the 1/4 in a measuring spoon is correct?

Thank you, Bee

Sasha

[Guest guest]

>

> I have a quick question, since I'm feeling really bad.

>

> Previously, I was taking 6 tablespoons of Coconut oil or so I thought. And, I

just eyeballed the Vitamin C but now that I'm using a measuring spoon, I see

that 1 tablespoon of a regular small was only 1/4 the amount of a tablespoon and

the Vitamin C was only 1/8.

>

> So, what I'd like to know is 15ml = 1 tablespoon right?

> And, the 1/4 in a measuring spoon is correct?

+++Hi Sasha,

I'm a little confused since you start out with coconut oil but switch to vitamin

C ??

Yes, 15 ml equals 1 tablespoon, and a complete set of measuring spoons includes

5 different ones:

- 1 tablespoon (equals 3 teaspoons)

- 1 teaspoon

- 1/2 teaspoon

- 1/4 teaspoon

- 1/8 teaspoon

Bee

[Guest guest]

Hello Bee,

I was originally taking what I thought was 5 tablespoon of coconut oil but now

that I'm using the measuring spoon, the amount wasn't at all close to what I was

supposed to be taking.

As for the Vitamin C, I only guessed the amount since I wasn't sure how to take

4000mg excluding the 1000mg with a tablet. And, you mentioned that it has to be

1/4tsp 3 times a day along, but I was not taking anywhere close to that level

either, I just guessed the amount previously but now that I have to use the

measuring spoon for both, I'm having reactions like loose stools and the amount

of oil made me vomit everything I ate the other day since I increased the dosage

of both the coconut oil and Vitamin C too quickly.

I have to then start working on the Vitamin A and salt. Oh, I'd like to know, is

it alright to use facial products and such with Vitamin A when I'm already

taking a lot of Vitamin A?

I've been doing dry skin brushing for awhile now, but I can't see any results .

.. . is there a way to find out?

Thank you Bee

Sasha

> +++Hi Sasha,

>

> I'm a little confused since you start out with coconut oil but switch to

vitamin C ??

>

> Yes, 15 ml equals 1 tablespoon, and a complete set of measuring spoons

includes 5 different ones:

> - 1 tablespoon (equals 3 teaspoons)

> - 1 teaspoon

> - 1/2 teaspoon

> - 1/4 teaspoon

> - 1/8 teaspoon

>

> Bee

>

[Guest guest]

>

> Hello Bee,

>

> I was originally taking what I thought was 5 tablespoon of coconut oil but now

that I'm using the measuring spoon, the amount wasn't at all close to what I was

supposed to be taking.

>

> As for the Vitamin C, I only guessed the amount since I wasn't sure how to

take 4000mg excluding the 1000mg with a tablet. And, you mentioned that it has

to be 1/4tsp 3 times a day along, but I was not taking anywhere close to that

level either, I just guessed the amount previously but now that I have to use

the measuring spoon for both, I'm having reactions like loose stools and the

amount of oil made me vomit everything I ate the other day since I increased the

dosage of both the coconut oil and Vitamin C too quickly.

+++Hi Sasha. The amount of vitamin C depends upon the brand you are using which

has the serving size on the label.

>

> I have to then start working on the Vitamin A and salt. Oh, I'd like to know,

is it alright to use facial products and such with Vitamin A when I'm already

taking a lot of Vitamin A?

+++I doubt such products contain enough vitamin A to cause any problem. It is

safe to have more vitamin A than I recommend as long as you are not taking over

50,000 IUs daily for months at a time. However facial products can contain

other toxic ingredients.

> I've been doing dry skin brushing for awhile now, but I can't see any results

.. . . is there a way to find out?

+++What kind of results are you looking for, since it takes time and patience to

heal anything.

Bee

[Guest guest]

@@@Hi Sasha. Since they won't help you, I suggest you freeze most of them, and

maybe use them now and again added to soups or broths. But don't take them in

the quantities originally recommended since they are diuretic and will make your

body lose water along with minerals.

Hello Bee.

You know about the herbs or are all herbs diuretic? I prefer to start your diet

without any other supplements and do this treatment as instructed. I don't know

if they'll help me, but I don't think it will, it's the same with every

treatment but I'm trying to be patient like you said. It's hard.

@@@Sorry, but I don't have time today. Can you re-post your question next week.

Could you please share how you developed recurrent bladder infections and what

your symptoms were, if you have time. Thank you!

@@@There are no quick fixes my dear, sorree. It will take time for all of the

nutrients on this program to help you. In the meantime your body is coping as

best it can, by getting rid of toxins through your urinary system, so in a very

roundabout way it is helping you.

I'm trying to remember your words when I feel like nothing is helping. I'm

trying to convince myself that though I don't see any changes, something is

happening very slowly and unnoticeable at the moment.

@@@You can put some on the opening to your urethra. It won't hurt you and may

provide some comfort.

I have been doing this once a day. How do I wash the area though? I know I can't

use soap and such, so just water . . . but that doesn't remove oil . . . .

I'm not sure if it's helping but my urge gets stronger since there is wetness

there and I have the need to pee more because of that.

@@@That depends upon factors like your age, how severely debilitated you are

overall, how carefully you follow this program and how consistent you are,

stresses that happen while you are healing, and so on.

I'll try to stick to this program as closely as possible. I'm 25.

I have trouble filing out FitDaily since it asks things like " small, medium,

large " parts of a chicken and I have no idea of the size and it asks in grams or

lbs and I'm wondering if I should weigh it or something? I mean there are bones

in the chicken like rib area and such, so how can I get an accurate or close to

accurate reading?

@@@Chelating agents aren't necessary on this program since the high good fats

chelate out all heavy metals - see this article:

http://www.healingnaturallybybee.com/articles/mn16.php

@@@Your body won't form unnatural bioflims, other than a natural thin layer for

protection, if it is healthy.

Oh wow, thank you for the link. I haven't seen that one before. I tested

positive for Cadium or something long ago with some test strip. I see, so the

good fats will get rid of the toxins.

I am going to buy Vitamin B sometime in the future and I saw that Niacin 50mg is

needed but the Vitamin B tablet is taken twice a day so do you have to take

Niacin 50mg x 2 a day?

Thank you, Bee

Sasha

[Guest guest]

> +++Hi Sasha. The amount of vitamin C depends upon the brand you are using

which has the serving size on the label.

Hi Bee.

I'm taking NOW Vitamin C, so you mentioned that I should take 1/4 x 3 + 1

Vitamin C-1000 with bioflavnoids.

> +++I doubt such products contain enough vitamin A to cause any problem. It is

safe to have more vitamin A than I recommend as long as you are not taking over

50,000 IUs daily for months at a time. However facial products can contain

other toxic ingredients.

I see. That's good to know then.

Is there an article on what toxic ingredients to avoid? I've avoided things like

tricosolan, SLS, paraben. Is benzoyl peroxide harmful too?

> +++What kind of results are you looking for, since it takes time and patience

to heal anything.

I'm not really sure. I don't know if I'm doing it right or what the dry skin

brushing is exactly doing to help me . . . and if I feel better or anything, I

don't know if I could say that dry skin brushing is something that helped me. I

guess I'm a little clueless but just doing it, since I've read that it's a deep

cleansing and our skin is the biggest organ that detoxifies.

Thank you, Bee!

Sasha

[Guest guest]

>

> Hello Bee.

>

> You know about the herbs or are all herbs diuretic? I prefer to start your

diet without any other supplements and do this treatment as instructed. I don't

know if they'll help me, but I don't think it will, it's the same with every

treatment but I'm trying to be patient like you said. It's hard.

+++Hi Sasha. All herbs and green leafy vegetables are diuretic.

>

> Could you please share how you developed recurrent bladder infections and what

your symptoms were, if you have time. Thank you!

+++I got my first bladder infection at 19 years old, and had them off and on for

over 3 years fairly steady. It caused very painful urination, scant urine, and

blood in the urine. A few years later I got a severe kidney infection, but it

only happened once. In my early 30s a cyst in my bladder broke and I went to

emergency, but it cleared up okay without treatment.

>

> I'm trying to remember your words when I feel like nothing is helping. I'm

trying to convince myself that though I don't see any changes, something is

happening very slowly and unnoticeable at the moment.

+++It takes time, patience and persistence with giving your body what it needs

so it can heal itself naturally according to its own timing.

>

> @@@You can put some on the opening to your urethra. It won't hurt you and may

provide some comfort.

>

> I have been doing this once a day. How do I wash the area though? I know I

can't use soap and such, so just water . . . but that doesn't remove oil . . . .

+++You shouldn't wash off the oil.

>

> I'm not sure if it's helping but my urge gets stronger since there is wetness

there and I have the need to pee more because of that.

+++It may help soothe the area but it doesn't heal it since healing comes from

within mainly with the " proper nutrients " (diet plus supplements) on this

program.

> I have trouble filing out FitDaily since it asks things like " small, medium,

large " parts of a chicken and I have no idea of the size and it asks in grams or

lbs and I'm wondering if I should weigh it or something? I mean there are bones

in the chicken like rib area and such, so how can I get an accurate or close to

accurate reading?

+++You mean www.fitday.com? When in doubt select medium, however chicken is

difficult. It doesn't ask for grams, but you can select ounces. You can also

use another kind of Nutritional Calculator which may be easier:

http://www.healingnaturallybybee.com/articles/foods10.php

>

> I am going to buy Vitamin B sometime in the future and I saw that Niacin 50mg

is needed but the Vitamin B tablet is taken twice a day so do you have to take

Niacin 50mg x 2 a day?

+++Yes, take 50 mg Niacin 2 times a day along with vitamin B complex. Niacin

causes the skin to get red and itchy which is normal but uncomfortable, so read

this to understand the reactions you may get:

http://www.healingnaturallybybee.com/articles/niacin.php

Cheers, Bee

[Guest guest]

> Hi Bee.

>

> I'm taking NOW Vitamin C, so you mentioned that I should take 1/4 x 3 + 1

Vitamin C-1000 with bioflavnoids.

***Hi Sasha. That is correct.

> Is there an article on what toxic ingredients to avoid? I've avoided things

like tricosolan, SLS, paraben. Is benzoyl peroxide harmful too?

***That depends upon the kind of product, and I don't know all of the names of

different kinds of toxins added to products. You can find such lists on the

internet by the kind of product, i.e. shampoo.

>

> > +++What kind of results are you looking for, since it takes time and

patience to heal anything.

>

> I'm not really sure. I don't know if I'm doing it right or what the dry skin

brushing is exactly doing to help me . . . and if I feel better or anything, I

don't know if I could say that dry skin brushing is something that helped me. I

guess I'm a little clueless but just doing it, since I've read that it's a deep

cleansing and our skin is the biggest organ that detoxifies.

+++It doesn't just help the skin. More importantly it helps your lymphatic

system, which involves many organs and lymphatic vessels and lymph nodes

throughout the body, which includes your tonsils, spleen, and thymus gland - see

the Image on this page to understand it better:

http://en.wikipedia.org/wiki/Lymphatic_system

The lymphatic system does not have a pump to move it properly, like the heart

does, so that's why exercising is important, and dry skin brushing is a mild

form of exercise. Here's the benefits of dry skin brushing:

* stimulates the lymphatic system

* cleans toxins from the lymphatic system

* helps digestion

* stimulates circulation

* increases cell renewal

* strengthens the immune system

* tightens the skin

* removes dead skin layers and other debris collected in its pores

To understand more read this Dry Skin Brushing article:

http://www.healingnaturallybybee.com/articles/treat7.php

Cheers, Bee