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Good Morning,

I just joined this group and am excited to achieve improved health! My

main issues are celiac sprue and high blood pressure. I am positively

determined to get off that awful blood pressure med, if at all possible. I

have been told I will be on it the rest of my life!! My b.p. skyrocketed

after numerous stressful events occurred consecutively, and I have been on

it ever since.

One other thing, I had a colon resect back in 1994, as a kid, due to

endometriosis. Every since then I have followed the counsel of the Dr. and

used psyllium husk daily. I have tried to go without it, but don't

experience success. It causes bloating etc. and I would rather not have to

use it.

I am anxious to hear your recommendations for me.

May your kindness revisit you,

Jen

P.S. I have been taking coconut oil since finding your site a few days ago, and

feel it shortened the duration of the head cold I was experiencing. Am

interested in the oil pulling technique and can't wait to try that too!

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