Re: question about detoxifying

[Guest guest]

>

> Hi Bee,

> I've been thinking about what you said about me getting 'sick' on Sunday

because of what I ate on Thanksgiving. Now I'm thinking that I provoked my

other two 'sick' times too. So my question is this, if I hadn't provoked it by

eating 'off diet' would the detox have been easier? Don't I need to detoxify

anyway? I know it's not necessary to know the difference, I guess I just want to

know if I caused an 'extra' detox' or would it have happened anyway?

>

+++Hi Debbie,

Even when your body is healthy it must detoxify every day, which is part of

normal metabolism. But the simple answer is, yes, you forced your body to

detoxify those offending foods which wouldn't have happened if you had stayed on

the diet.

Metabolism is the process of making new tissue and new cells and breaking them

down. Everything that takes place to maintain life in your organs, tissues,

cells, and inside cells is lumped into the term " metabolism. "

Metabolism is the general term used to describe all the biochemical reactions

that keep the body alive. Metabolism is the balance between

making new tissue and breaking it down.

This balancing act is between the anabolic processes and the catabolic

processes. Anabolic processes are those that build molecules, tissue and even

organs in the body. An example is the replacement of tissue from an injury.

Catabolic processes are those that break down substances into simpler ones. An

example would be the breakdown of fat or sugar for use as energy.

Anabolism and catabolism are finely tuned processes that the body always strives

to keep in balance. If anabolic processes prevail, the result will be too much

building and not enough breaking down. Gaining weight represents excess

anabolism.

If catabolic reactions dominate the physiology, there will be too much tissue

breakdown and a lack of tissue growth when needed.

Debbie, please ensure you understand why some foods are not on the diet by

reading: Foods That Damage, Foods That Heal

http://www.healingnaturallybybee.com/articles/heal13.php

All the best, Bee

[Guest guest]

Okay, great. Thank you. Now I get it and I will be less likely to cheat

now that I know it will make me sick. (seriously, I didn't think 3 times in 3

1/2 months was that big of a deal.)

I would have never figured that out since it took 3 days for my body to 'get

angry' with me.

Just curious, did I say something that made you think I have a problem with why

certain foods aren't on the diet? This was an easy transition from WAPF. I've

just added a boatload of fat to my diet and cut the 1-2 pieces of dark chocolate

a day. The surprising part is the difference in how it makes you feel.

Thank you for clearing that up and saving me from my ignorance,

Debbie

[Guest guest]

>

> Okay, great. Thank you. Now I get it and I will be less likely to cheat

> now that I know it will make me sick. (seriously, I didn't think 3 times in 3

1/2 months was that big of a deal.)

> I would have never figured that out since it took 3 days for my body to 'get

angry' with me.

>

> Just curious, did I say something that made you think I have a problem with

why certain foods aren't on the diet? This was an easy transition from WAPF.

I've just added a boatload of fat to my diet and cut the 1-2 pieces of dark

chocolate a day. The surprising part is the difference in how it makes you feel.

+++Hi Debbie,

It can take up to 5 days for your body to get angry with you. : ) With some

diseases like heart disease it takes years for the body to react.

Yes, I thought you ate off-diet foods because you didn't understand why they

aren't on the list. Instead it appears you need to learn more about how the

body heals itself naturally. If I didn't give you the link, here it is:

http://www.healingnaturallybybee.com/articles/menu1_2.php

That's good you notice the difference when you add more fat and cut out

offending foods. You go girl!

All the best, Bee