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HCL and Sauerkraut

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Hi Bee,

I posted ealier i aws not going to use HCL, but i think i will. As soon

as i eat i feel full,bloated etc. Actually i feel that way most all the

time, but worst after i eat. Even if i drink small amount of water i

feel full. So i think it may be low to no stomach acid. Maybe i should

have been taking it since i started your regime.

So is there any difference between HCL supps and homemade sauerkraut to

help low stomach acid. Is the sauerkraut more effective.

Also with regards to HCL, and me not consuming any carbs at all, can i

take the HCL right after meal since obviously i will be digesting my

fats/proteins right away, and because i feel full immediately following

any meal, big or small.

Finally can i start with five or so after a meal or start with one and

then increase until i get burning.

Thanks............ Caine............

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