Guest guest Posted November 18, 2010 Report Share Posted November 18, 2010 Even though I sweat pretty bad sometimes I never feel overheated and my face rarely will turn red. Maybe a liitle in my checks but rarely. I will keep the dosage as is for now then but if I have days where I do feel overheated I'll take a little bit more ocean sea salt that day. Thanks Bee! Hi Bee, My job consists of a lot of labor work and I sweat quite a bit during the day. Am I losing too many minerals from sweating so much? I take my 1-1/2 tsp of ocean sea salt each day but should I be taking even more? I'm hoping this doesn't slow down my healing... +++Hi , You may be. If you are feeling overheated and get flushed in the face with your face turning red you may need to take more ocean sea salt. Otherwise I wouldn't be concerned. Bee Quote Link to comment Share on other sites More sharing options...
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