(Bee - Omega 3) Re: Nan - raising chickens ()

[Guest guest]

> +++Hi ,

>

> Sorry I missed what wrote about Omega 3s. If he suggested getting it

from a plant it is not what I recommend, since Omega 3 in plants like flax seed

isn't in the form necessary for our bodies so they have to be converted, which

most unhealthy people aren't able to do anyway.

>

> The only " true " omega 3 is from animal fats, particularly fish liver oil, i.e.

cod liver oil.

>

> Bee

*** Hey Bee. My bad. and I were talking about feeding chickens and he

was saying a particular type of weed was high in omega 3 and that it was great

for the chickens to eat.

Sorry for the confusion