Re: Re: newby- questions RE milk thistle, rice cakes, green stool, cocnut oil tolerance

[Guest guest]

Thank you Bee!

I'll be getting the calcium supplement tomorrow and I've eliminated rice cakes.

My face and neck have also been extremely itchy and toxic in the last couple of

days- probably from increasing my coconut oil consumption.

 

thanks again,

 

From: Bee <beeisbuzzing2003@...>

Subject: [ ] Re: newby- questions RE milk thistle, rice cakes,

green stool, cocnut oil tolerance

Date: Saturday, October 23, 2010, 5:01 AM

 

>

> Hi Bee,

> My name is and I joined your group about 1,5 weeks ago when I believe

I was already going through the 2 week " die-off " period (intense frequent

(almost every hour) skin flushes and hives, toxic skin especially after

scratching, migraine/headaches) induced by my 4 day fast (water +Vitamin C)

followed by the bentonite/psyllium husk detox (not recommended by you and I now

eliminated it)) and the veggie/protein/garlic/coconut oil diet (same as your

program but less egss+ I had no problem eliminating carbs/sugar as I rarely

crave those anyway), grapefruit seed extract (now eliminated), and priobiotics

but no other vitamins.

+++Hi . Welcome to our group. That's good you've corrected some things

according to my program.

>

> 3 months ago I got an uncontrollable itch ALL over my body with severe

eczema-like symptoms, plus extreme fatigue for the last 9 months after I got off

of the birth control pill.For the past 9 years I've been suffering with frequent

headaches/migraines and muscle tension/cramps. My questions are as follows:

>

> 1) If I don't have any digestive problems other than rare bloating from

flour-based foods that I eliminated (gluten sensitivity I suppose=don't eat

those anymore), do I still need to do the coffee etc enemas that you recommend?

I already fasted and felt much " lighter " afterwards..

+++Coffee enemas help your liver and entire lymphatic system, including the

adrenals, decongest, so they are very helpful for most candida sufferers.

>

> 2) Since following the candida diet, my stool turned green, although regular.

Ever since I started eating more fat for the past week and a half, it is

starting to change color a bit. Was it green because the food wasn't digested

properly?

+++That green color in your stools is because of toxins coming out, so it is

normal when you are detoxify on this program.

>

> 3)If no digestive problems, is it OK to eat rice cakes as snacks?? (organic

brown rice+sea salt).

+++No. Rice cakes are one of the worst forms of brown rice because of how they

are made, and eating any grains is just like eating sugar which feeds candida.

Even when a person is healthy again grains must be properly prepared in order to

be fit for human consumption - see this article:

http://www.healingnaturallybybee.com/articles/foods18.php

+++It is best not to have any snacks as noted in my articles, but if you must

then have foods on the candida food list.

>

> 4)What is your opinion about milk thistle for liver support?

+++It's okay but not necessary on this program. The best liver support is the

high good fats combination I recommend, which of course work along with all of

the other supplements and the diet.

>

> 5) How do I know my tolerance level for coconut oil ? I'm at 2 tablespoons/day

for now.

+++If you increase your coconut oil too quickly you get more healing and

detoxifying reactions.

>

> 6) Calcium supplement. Considering that I suffered from muscle aches/tension

etc, isn;t that due to magnesium defficiency? Do I still need calcium then,

especially if I'm only 27?

+++No, not all muscle aches and tension are caused by magnesium deficiency,

however if you get cramps in your legs and feet it is caused by calcium and

magnesium imbalances. Otherwise, most muscle aches and tension are caused by

toxins.

+++You must take calcium along with magnesium since they work together - read

the section on them in my articles again, which explains how taking more of one

depletes the other, etc.

All the best, Bee