Mercury and PCB's in seafood

[Guest guest]

Hi Bee and others,

I recently read that Bee eats fish or seafood daily but has no mercury in her

blood. That is amazing!

I want to encorporate a high seafood diet but I get scared with all the news

that there's many toxins in it.

Chicken or beef that is grass-fed doesn't have the same pollution scare that

seafood does so my tendency is to avoid fish especially for my little 3 year old

who's system is still developing and go with chicken or beef.

I'm so confused and get tired from questioning seafoods health benefits.

Thanks for listening,