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LOL... :| <~~ lips are sealed Tom :)

See? I'm just the opposite, (at least until lately) ... I eat the

right things... just way too much of them... but now things have

gotten so out of hand I'm afraid I'm eating the wrongs things as

well... (just got in from Pizza Hut Tom ... we've got g'son overnight

and he wanted Twisted Crust ... hehehe)... I know the only answer is

to get a grip and take control of what I'm eating... so back on the

WW diet it is!!! I'm already trying to get back to more salad and

less everything else :)

Tami... when will you be able to get back to exercising, if ever? and

have you tried cardio rehab... everyone I speak w/that has been thru

it loved it... My dh has compensated CHF & A-fib and still puts in a

pretty full day as a carpenter ... lots of heavy lifting and climbing

up and down ladders involved w/his job... however, he does sneak home

each afternoon for a 30 - 45 min. nap ... we also go biking

regularly ... he was told early on to resume normal activity as he

could tolerate it... his only restriction was the climbing... but

he's even been told he can do that now as well, as tolerated...

welcome to the board... good luck to you... and congratulations on

the weight lose.

JES :) in NJ, USA

God created your face... You create the expression :)

> Hi Tami,

>

> First, welcome to the group. Second, you have at least given me

hope that

> I can loose the weight if I give it my best shot. So far, I have

been kind

> of complacent about even trying. I think for us folks who have

slowed down

> because of our heart problems, that we tend to eat as

compensation. I

> don't eat alot, but I do eat some tasty stuff, like pizza......(no

comment

> Jes). How are you doing with the walking and how far do you go at

a time?

>

> Tom in PA

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  • 1 year later...
Guest guest

>Hi Lynne, that is a huge yup!!! Mostly we blame prednisone, but if you are

like me, you have a bad day, do you best to make it through and get a

cookie for being a god girl, the nyou feel fat , get sad and have a cookie

to cheer you up, then you celebrate trhat you are happy by having a

cookie...

I yelled at my doctor one day...Hey!!! I thought this stupid thing was

going to help me lose weight!!!!

I amuse him...please join us in the Still's weight loss group. We

allegedly weigh in on Thursday...or is it Friday? I started the ding dang

thing then didn't behave...lol...we would love to have you and you can

weight whine with the rest of us!!!

G.otF.M.

Most of the literature that I have read states that Still's patients

> usually experience weight loss. When I first got sick I did, but I was

> also diagnosed with a partial bowel obstruction and severe reflux

> disease. Since then I have gained 30+ pounds. It probably does not

> help that when I feel crappy, I turn to food as my comforter. Anyone

> else gain weight rather than lose it?

>

> Lynn Renae Dudenhoefer

> lynndude@...

> -On any path that you may stroll,

> -keep your angel in your soul!

>

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Guest guest

,

How do I join the weight loss group?

Lynn Renae Dudenhoefer

lynndude@...

-On any path that you may stroll,

-keep your angel in your soul!

-------Original Message-------

>I amuse him...please join us in the Still's weight loss group. We allegedly weigh in on Thursday...or is it Friday? I started the ding dang thing then didn't behave...lol...we would love to have you and you can weight whine with the rest of us!!! G.otF.M.

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Guest guest

>ok, I personally cheated and asked Jen to set it up,. I think if you go to

, it is under autoimmune and it is called

StillsWeightLossSupport try that .. if it doesn't work, yell Jay

real loud and she will help, why? because she is wonderful and despite a

job, new house, husband overseas...she still takes care of us...oh ya, and

she has some freaky disease too...it is still " us " in the weight loss group

but it is our way to not bother those skinny people with our issues....lol

, GotFM

,

> How do I join the weight loss group?

>

> Lynn Renae Dudenhoefer

> lynndude@...

> -On any path that you may stroll,

> -keep your angel in your soul!

>

> -------Original Message-------

>

>>

>

> I amuse him...please join us in the Still's weight loss group. We

> allegedly weigh in on Thursday...or is it Friday? I started the ding

> dang

thing then didn't behave...lol...we would love to have you and

> you can

weight whine with the rest of us!!!

>

> G.otF.M.

>

>

>

>

>

>

>

>

>

>

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  • 1 year later...

If you're overweight, you may be insulin resistant and may need more time for

the diet to work. Seems like you're eating a lot of carbs compared to your

protein and fat intake. Try cutting out the carbs (try staying under 100 grams

a day) and eating more protein and fat and quit worrying about the calories.

Eat your fill and count carbs. Drink some green tea instead of coffee.

Remember that the diet is not for weight loss but for regaining and maintaining

good health. Just because you're eating foods that are neutral or beneficial

doesn't mean that they're not high in carbs. You have to " train " your body to

go after stored fat instead of waiting around for you to yo yo and eat carbs.

The body does not like to be " trained " so the cravings will not be easy.

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It sounds really funny for me, I've been on the diet for the fourth

year now and gained wait (no mere than on eor two pounds) only when I

broke the rules and weight went back immediately after returning to no

avoids.

(Never ate any wheat or corn or potatoes, they are absolutely avoids

for me.)

Your choice of food seems right. Which is the latest time you eat at

night? Do you drink enoough water/green tea ?

You could further finetune your diet by finding out your secretor

status, nonsecretors need even less grains and more protein with

vegetables.

These are just a few ideas, I hope others will share theirs, too.

Rose/Hun

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Re: weight gain/loss

> Your choice of food seems right. Which is the latest time you eat at

> night?

I'm a " late bird " , and I'm frequently up until midnight or 1:00. And

tonight I have class from 6-10, so my " evening snack " will be pretty late.

But normally, I don't eat (except veggies) after around 9:00.

> Do you drink enoough water/green tea ?

That I don't worry about - I have a 4-cup bottle. At night I make green tea

(4 cups total, 2 bags regular, 2 bags decaf). Then, at work, I refill the

bottle one time with bottled water I bring from home and I have 1 cup of

" detox " herbal tea and another cup of herbal or rose hip tea. At home in

the afternoon I fill the big bottle again and finish it sometime early

evening. Then I just drink cups of water/detox tea/herbal until 10:00 or

so.

> You could further finetune your diet by finding out your secretor

> status, nonsecretors need even less grains and more protein with

> vegetables.

I'm thinking (more or less) liberal Atkins with er4yt restrictions.

thanks,

Ellen

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>if this is a diet where you have to give up your life (and family

gatherings)I'll go back to Atkins.<

Going back to Atkins... now that would be smart.

Here are some questions for you.

1 - How much do you weigh?

2 - What did you eat on Atkins?

3 - Did you loose fat on Atkins?

4 - The weight that was gained recently - is it muscle or is it fat?

Tomasito.

ABO Specifics Inc. - http://www.foodforyourblood.com

weight gain/loss

might anybody have a clue why I'm *gaining* weight on this diet? It

doesn't

seem to matter over a week of time whether I'm perfect, or not so

perfect,

or downright naughty. It's very frustrating.

Over a week of time I average about 1800 calories a day and the

beginning of

last week I started back at Curves 3 times a week. A lesser exercise is

getting on my exercise bike in the basement every time I go down to do a

load of laundry.

I was good (even only a little stuffing on Thanksgiving, then stuck to

sweet

potatoes and even a crustless pumpkin pie). I've cut way back on coffee

(a

cup a day), switched to a fluoride-free water and even toothpaste.

I'm eating raw pumpkin seeds and black walnuts for snacks (instead of

milk

duds). My lunch is a salad (today only broccoli, cherry tomatoes and

carrots, no dressing) and some sort of meat (or chicken). Today my

" main

dish " is tuna salad (tuna, Omega-3 mayonnaise, curry powder, sea salt,

red

onions, celery and carrots). Snacks are the daily pumpkin seed and

walnuts,

and an apple for after school. I don't think I'll have dinner tonight

(class from 6-10 with a test, so I'm going right to school - I'll make

the

same " salad " , only my son ate the rest of my tomatoes, and some round

roast

that I sliced and put in the freezer.

Oh, my breakfast is a smoothie: banana, rice milk (O friendly), flax

meal,

egg white powder and a teaspoon of sesame oil. Some days I use half

banana

and half some kind of " O " berries, and some days I use mangoes/ " O "

fruit.

So, it was rather frustrating to gain 3 pounds...if this is a diet where

you

have to give up your life (and family gatherings) I'll go back to

Atkins.

;-/ Ellen

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RE: weight gain/loss

> >if this is a diet where you have to give up your life (and family

> gatherings)I'll go back to Atkins.<

>

> Going back to Atkins... now that would be smart.

If that's sarcasm...Atkins saved my dad's life.

>

> Here are some questions for you.

>

> 1 - How much do you weigh?

before I started this diet, 204. Now, 210.

> 2 - What did you eat on Atkins?

Meat, cheese, lots of veggies, a few fruits. A few nuts and cheese

> 3 - Did you loose fat on Atkins?

According to the little machine at Curves, my BMI went down about 3%.

> 4 - The weight that was gained recently - is it muscle or is it fat?

My BMI is virtually unchanged.

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  • 4 years later...

I too have not gained any weight and in fact when I first became ill I lost weight which I have still been unable to put back on.

My weight does fluctuate a bit and when I tried increasing my dose of Thyroxine I started to lose even more weight, however the increase in the dose was giving me palpatations, sweats and insomnia so the doctor reduced it back down and now the old feelings of exhaustion etc have returned. Anyones thoughts on this weight issue would be very welcome.

Many Thanks

Tricia

From: sjsj2007 <susanne04107@...>thyroid treatment Sent: Monday, September 14, 2009 12:47:28 PMSubject: Weight gain/loss

Is it unusual not to gain weight if you have underactive thyroid? Im asking because my weight has always been dead on 8 stone and people often comment that Im very thin/slim. This last month I have gained about 5 lbs which is very unusual for me but as my symptoms have been quite bad its possibly because Im not moving around as much as normal. I have read on here so many of you suffering with weight gain that I wondered if maybe I have something else going on rather than underactive thyroid although my blood results would suggetst not(TSH started at 9 beginning of year is now down to 6.88, T6 10.3).. THanks.

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Hi suzanne, First you say you have not gained weight, then you say you have? I'm not sure what you are trying to say. Not all patients show all symptoms all at once, but slowing down mentally and physically seem to be the two most common symptoms. > thyroid treatment > From: susanne04107@...> Date: Mon, 14 Sep 2009 11:47:28 +0000> Subject: Weight gain/loss> > Is it unusual not to gain weight if you have underactive thyroid? Im asking because my weight has always been dead on 8 stone and people often comment that Im very thin/slim. This last month I have gained about 5 lbs which is very unusual for me but as my symptoms have been quite bad its possibly because Im not moving around as much as normal. I have read on here so many of you suffering with weight gain that I wondered if maybe I have something else going on rather than underactive thyroid although my blood results would suggetst not(TSH started at 9 beginning of year is now down to 6.88, T6 10.3). > > THanks.> > > > ------------------------------------> > TPA is not medically qualified. Consult with a qualified medical practitioner before changing medication.> >

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Hi sorry my message must have been quite confusing the way I wrote it. What I

mean is I have always been slim and never overweight. I have had symptoms of

underactive thyroid for about 12 months maybe more but only got a diagnosis

about 5 months ago. It is only probably in the last 2 months that I have gained

any weight and only about 4 to 5 lbs although I did lose it again. My question

is do you always gain weight with underactive thyroid? Do some people not have a

problem with weight gain with an underactive thyroid. Could it be that I will

eventually gain weight if Im not treated properly? Sorry for the confusion.

>

>

> Hi suzanne,

> First you say you have not gained weight, then you say you

have? I'm not sure what you are trying to say.

> Not all patients show all symptoms all at once, but slowing down mentally and

physically seem to be the two most common symptoms.

>

>

> > thyroid treatment

> > From: susanne04107@...

> > Date: Mon, 14 Sep 2009 11:47:28 +0000

> > Subject: Weight gain/loss

>

> >

> > TPA is not medically qualified. Consult with a qualified medical

practitioner before changing medication.

> >

> >

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Hi Suzanne, Some folk are more affected with some symptoms than others, but now you are gaining it seems that this symptom has finally caught up with you. There was a paper written recently that came to the conclusion that T4 caused weight gain- I came to the opposite conclusion- the absence of T3 caused weight gain. Theoretically once you are on the right meds weight will once again be controllable- it's getting the right meds that is the problem if T4 is not enough. > thyroid treatment > From: susanne04107@...> Date: Tue, 15 Sep 2009 14:08:50 +0000> Subject: Re: Weight gain/loss> > > Hi sorry my message must have been quite confusing the way I wrote it. What I mean is I have always been slim and never overweight. I have had symptoms of underactive thyroid for about 12 months maybe more but only got a diagnosis about 5 months ago. It is only probably in the last 2 months that I have gained any weight and only about 4 to 5 lbs although I did lose it again. My question is do you always gain weight with underactive thyroid? Do some people not have a problem with weight gain with an underactive thyroid. Could it be that I will eventually gain weight if Im not treated properly? Sorry for the confusion.> > > > >> > > > Hi suzanne,> > First you say you have not gained weight, then you say you have? I'm not sure what you are trying to say.> > Not all patients show all symptoms all at once, but slowing down mentally and physically seem to be the two most common symptoms.> > > > > > > thyroid treatment > > > From: susanne04107@...> > > Date: Mon, 14 Sep 2009 11:47:28 +0000> > > Subject: Weight gain/loss> > > > > > > > TPA is not medically qualified. Consult with a qualified medical practitioner before changing medication.> > > > > >

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  • 11 months later...

Hi all, I know there's been a lot of talk lately about unwanted weight gain but

I am wondering if anyone has insight as to why some people gain on this

programme and others lose, at least for a while. I was previously on Body

Ecology and lost quite a lot of weight on it the first time - cellulite

disappeared quickly and I had so much energy. The second time, before doing

Bee's programme, it didn't work the same way, though I still lost weight. Just

wondering if there are any patterns among those who lose with Bee's programme

and those who gain.

Thanks

Priya

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