Low level 'wired'/adrenaline feeling

October 4, 2010

Hi there,

I'm experiencing quite an uncomfortable low level feeling of adrenaline pumping

round my body and wondered if this was normal within the scope of healing

reactions/this program?

My lifestyle is not stimulating in any way and I do the breathing exercises and

take the supplements. I suspect this is an adrenal related symptom.

The only recent changes I have made are adding a teaspoon of egg yolk daily

after previously avoiding eggs for a couple of years due to an 'intolerance',

adding 2 tablespoons of coconut oil after working up and 1 400iu of vitamin E.

I'm fully on the diet.

As I'm experiencing this chronically, and it feels different to healing/die off

reactions where I feel flu-like, could it be that I'm struggling with these

additions? I have experienced this wired and tired feeling allot in the past and

am wondering if it could be retracing.

Has anyone else experienced this? It's uncomfortable as there is seemingly

nothing that can relieve this feeling which is with me most of the day every

day.

I know I'll probably get the response that I'm 'retracing'. Just wondered if

anyone can personally attest to experiencing something similar either generally

as a result of AF or during the introduction of healing foods where one

previously thought they were sensitive.

Many thanks,

October 4, 2010

>

> Hi there,

>

> I'm experiencing quite an uncomfortable low level feeling of adrenaline

pumping round my body and wondered if this was normal within the scope of

healing reactions/this program?

+++Hi Matt. When you get those feelings it is because your body is running on

its fight/flight nervous system which can interfere with many body processes.

>

> My lifestyle is not stimulating in any way and I do the breathing exercises

and take the supplements. I suspect this is an adrenal related symptom.

+++Yes, it is adrenal related since they become overstressed by having to be

constantly active. I think you may not be doing deep breathing enough or

correctly.

>

> The only recent changes I have made are adding a teaspoon of egg yolk daily

after previously avoiding eggs for a couple of years due to an 'intolerance',

adding 2 tablespoons of coconut oil after working up and 1 400iu of vitamin E.

I'm fully on the diet.

+++Eggs are high in sulphur which is one of the most important minerals for

detoxification, so your symptoms could increase when you start on eggs.

>

> As I'm experiencing this chronically, and it feels different to healing/die

off reactions where I feel flu-like, could it be that I'm struggling with these

additions? I have experienced this wired and tired feeling allot in the past and

am wondering if it could be retracing.

+++Yes, it very possibly due to retracing.

I think you need to feel more secure that you are going " towards health " instead

of " towards dis - ease, " so please read more about healing naturally, including

re-reading the retracing article:

http://www.healingnaturallybybee.com/articles/heal10.php

>

> Has anyone else experienced this? It's uncomfortable as there is seemingly

nothing that can relieve this feeling which is with me most of the day every

day.

+++It is very common to feel like that, since your body is under a lot of stress

trying to heal and detoxify itself.

I also think you should do coffee enemas since they helped me when I felt just

like you do when I was curing my candida.

All the best, Bee

October 4, 2010

Thanks Bee,

Certainly is a tough journey. I have over 30 symptoms at the tender age of 25

that span almost the entire range of adrenal, candida and gut dysbiosis

symptoms.

I tend to crave the foods I'm sensitive to and even with half a teaspoon of raw

egg yolk I can feel this occuring (mouth generally salivates more, more anxiety

etc). I'm assuming I should continue at this low level and try to work through

it?

I will try coffee enema's as my liver and colon are pretty jammed. The liver

ache in particular makes me incredibly irritable. My stools are quite hard and

difficult to pass at times and despite following your program and diet

religiously, I think I'm struggling with certain red meats, sulphur foods and

anything generally fibrous. I got up to 20 grams of vitamin C on the weekend in

a bid to help the constipation but still didn't eliminate nought. I even took a

1 quart plain water enema and didn't eliminate anything. The fecal matter felt

so compacted. Also did a caster oil pack, my fats are up, fiber low, on the HCL,

blended meals, veggies very cooked, using both cal and mag etc.

At least I'm coming round to the fact that the signs sort of make sense. I crave

pretty much all sulphur foods such as onions, garlic, eggs, sauerkraut, and even

things like broccoli and cauliflower. My body probably wants these to detox but

the elimination channels aren't particularly open at the moment.

Next stop I think will be your success stories page as I'm feeling a little

overwhelmed and lacking confidence in my ability to heal with the tools on this

program.

Apologies but useful to let off some steam!

Many thanks,

October 4, 2010

@@@ I have been having feelings like that here lately. Feels like someone is

sitting on me so I can't breathe and also kind of an aggitated anxious feeling.

I am in the process of a healing reaction that has lasted a week so far.

Heidi (Iowa)

>

> Hi there,

>

> I'm experiencing quite an uncomfortable low level feeling of adrenaline

pumping round my body and wondered if this was normal within the scope of

healing reactions/this program?

>

> My lifestyle is not stimulating in any way and I do the breathing exercises

and take the supplements. I suspect this is an adrenal related symptom.

>

> The only recent changes I have made are adding a teaspoon of egg yolk daily

after previously avoiding eggs for a couple of years due to an 'intolerance',

adding 2 tablespoons of coconut oil after working up and 1 400iu of vitamin E.

I'm fully on the diet.

>

> As I'm experiencing this chronically, and it feels different to healing/die

off reactions where I feel flu-like, could it be that I'm struggling with these

additions? I have experienced this wired and tired feeling allot in the past and

am wondering if it could be retracing.

>

> Has anyone else experienced this? It's uncomfortable as there is seemingly

nothing that can relieve this feeling which is with me most of the day every

day.

>

> I know I'll probably get the response that I'm 'retracing'. Just wondered if

anyone can personally attest to experiencing something similar either generally

as a result of AF or during the introduction of healing foods where one

previously thought they were sensitive.

>

> Many thanks,

>

October 4, 2010

I have felt for a lot of my adult life like I could never just get a good

relaxed breathe, quite tight around the chest. I guess a bit like what asthma

must feel like except it wasn't asthma. I hadn't really experienced it as a

problem in the last few years though.

But I have had these symptoms reappear on and off in the last few months doing

the program. When I can't breathe properly I do start feeling anxious and I

guess " wired " . This is definitely retracing for me.

Cassie

> >

> > Hi there,

> >

> > I'm experiencing quite an uncomfortable low level feeling of adrenaline

pumping round my body and wondered if this was normal within the scope of

healing reactions/this program?

> >

> > My lifestyle is not stimulating in any way and I do the breathing exercises

and take the supplements. I suspect this is an adrenal related symptom.

> >

> > The only recent changes I have made are adding a teaspoon of egg yolk daily

after previously avoiding eggs for a couple of years due to an 'intolerance',

adding 2 tablespoons of coconut oil after working up and 1 400iu of vitamin E.

I'm fully on the diet.

> >

> > As I'm experiencing this chronically, and it feels different to healing/die

off reactions where I feel flu-like, could it be that I'm struggling with these

additions? I have experienced this wired and tired feeling allot in the past and

am wondering if it could be retracing.

> >

> > Has anyone else experienced this? It's uncomfortable as there is seemingly

nothing that can relieve this feeling which is with me most of the day every

day.

> >

> > I know I'll probably get the response that I'm 'retracing'. Just wondered if

anyone can personally attest to experiencing something similar either generally

as a result of AF or during the introduction of healing foods where one

previously thought they were sensitive.

> >

> > Many thanks,

> >

>

October 13, 2010

>

> Thanks Bee,

>

> Certainly is a tough journey. I have over 30 symptoms at the tender age of 25

that span almost the entire range of adrenal, candida and gut dysbiosis

symptoms.

>

> I tend to crave the foods I'm sensitive to and even with half a teaspoon of

raw egg yolk I can feel this occuring (mouth generally salivates more, more

anxiety etc). I'm assuming I should continue at this low level and try to work

through it?

>

> I will try coffee enema's as my liver and colon are pretty jammed. The liver