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Question- raw meat?

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>

> I tried to search to see if this question was asked but couldn't find any.

What are your thoughts on eating meat raw?

> thanks,

> Heidi

>

@@ Hi Heidi,

Since Bee has answered this in the past for another member. I will borrow and

submit her explanation below.

Cooked foods or meats are healthier, here is why !

" However, cooking makes meats more digestible because it starts the denaturing

process, meaning it starts breaking apart protein molecules. Digestion also

denatures protein, i.e. stomach acid breaks apart protein molecules (denatures)

protein too, and so do pancreatic and intestinal enzymes. Therefore eating raw

meats and eggs does not make them easier to digest as many raw foodist claim,

but eating them raw doesn't harm digestion either. "

Hope this helps,

Ed

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