HCL

August 28, 2010

Hi,

My son Austin and I have been on Bee's diet since June 2010. I've was taking HCL

long before I learned of Bee's info but have noticed that since doing Bee's diet

I don't do well on HCL. Last night my son had a bad experience with the HCL. He

is in martial arts and was tested last night for the next belt. I could tell he

was not doing well. It was his gut. He had taken the HCL before going last night

(I feel bad because I suggested it). I could tell his core was not well. He has

a weak constitution anyways compared to the other kids but he was really

struggling last night. Shoulders were slumped, could barely do his kicks, down

in the mouth look, etc. He did pass and was promoted to the next belt.

Should we keep taking the HCL or not? Is it causing die off/healing reactions or

maybe we just don't need it any longer.

I find that if my son and I feel nauseous in our gut that the baking soda

resolves it the best. Also if my son gets heartburn the baking soda helps him. I

don't know why that is but we get relief. I (and my son) used to get relief from

our digestive problems with HCL. Now that we have changed what we eat we find

the HCL isn't working as well.

Any explanation for this? Should we continue HCL? Is it okay to continue taking

the baking soda with gut distress?

Thanks so much,

Cassandra

August 30, 2010

Thanks Bee for your reply,

I don't know if he has undigested food in his stools (I can look) and he hasn't

ever seemed to have the digestive problems I've had like with food just sitting

in my stomach like a big lump. He has struggled with heartburn for several years

(he's 16 y.o.). Salt used to remedy it but recently it doesn't seem to help,

it's the baking soda that helps.

I know that for at least 2 years we were taking HCL after every meal with no

problem. Since I've started your diet I don't take it at all because when I do I

seem to feel worse. I didn't know if we should continue trying to take it maybe

at different times after a meal so we can get the protection that HCL provides

(ex. parasites). Or maybe we don't need it every meal, just once a day.

We've concluded that baking soda helps us best when we have digestive issues,

nausea (from fat), etc, but we would still add HCL if needed.

Thanks,

Cassandra

> >

> > Hi,

> > My son Austin and I have been on Bee's diet since June 2010. I've was taking

HCL long before I learned of Bee's info but have noticed that since doing Bee's

diet I don't do well on HCL. Last night my son had a bad experience with the

HCL. He is in martial arts and was tested last night for the next belt. I could

tell he was not doing well. It was his gut. He had taken the HCL before going

last night (I feel bad because I suggested it). I could tell his core was not

well. He has a weak constitution anyways compared to the other kids but he was

really struggling last night. Shoulders were slumped, could barely do his kicks,

down in the mouth look, etc. He did pass and was promoted to the next belt.

>

> > Should we keep taking the HCL or not? Is it causing die off/healing

reactions or maybe we just don't need it any longer.

> >

> +++Hi Cassandra. HCl improves digestion, so maybe HCl your son's doesn't need

it if his digestion is okay. Does your son have poor digestion, i.e. undigested

foods in his stools, heartburn (GERD), food sitting in his stomach that feels

like a lump, etc.

>

> All the best, Bee

>

August 30, 2010

>

> Thanks Bee for your reply,

>

> I don't know if he has undigested food in his stools (I can look) and he

hasn't ever seemed to have the digestive problems I've had like with food just

sitting in my stomach like a big lump. He has struggled with heartburn for

several years (he's 16 y.o.). Salt used to remedy it but recently it doesn't

seem to help, it's the baking soda that helps.

+++Hi Cassandra. Since your son struggled with heartburn for several years his

body will " retrace " each and every past episode while he is healing - see this

article:

http://www.healingnaturallybybee.com/articles/heal10.php

+++I had to retrace every ulcer attack, GERD, etc. and when that is happening

taking HCl doesn't help since the body has to do its thing. I only took baking

soda too, and it helped.

>

> I know that for at least 2 years we were taking HCL after every meal with no

problem. Since I've started your diet I don't take it at all because when I do I

seem to feel worse. I didn't know if we should continue trying to take it maybe

at different times after a meal so we can get the protection that HCL provides

(ex. parasites). Or maybe we don't need it every meal, just once a day.

+++HCl may help kill parasites but if it doesn't, parasites are readily killed

in the small intestines since parasites are mostly protein which are digested by

enzymes from the pancreas and intestinal lining that are even stronger than HCl.

>

> We've concluded that baking soda helps us best when we have digestive issues,

nausea (from fat), etc, but we would still add HCL if needed.

+++Just use baking soda, and not HCl.

Cheers, Bee

January 25, 2011

>

> Hi Bee,

>

> I'm really worried because whenever I take hcl..i feel really tired and

disoriented afterwards. I get so lethargic...don't want to do anything. I don't

know if it's due to detoxing or if herb is feeding something in my body. Being

that I still burp everything I eat or drink it's hard for me to distinguish

what affects me or not. I also get water gushing and squirting sound (8 months

already) in my stomach. I definitely need something to help with my digestion

so I don't want to stop taking it. Also, I don't get that burning sensation most

people talk about. What should I do?

>

+++Hi Jess,

What kind of digestive problems are you having?

Bee

January 25, 2011

Hi Bee,

I burp up everything, the noises my stomach makes and the bloating. Plus my

stools are never well formed. When I am able to go, it is very loose and

dark green. How do I know hcl is doing its job? Could it be causing the

tiredness & lethargy along w/ brain fog?

Also, usually after breakfast which is 2 eggs w/ 2 tbsp of CO & 1 tbsp NOW

NYFlakes( 1 vit E, 1tbsp CLO & 1 Vit C), my heart starts racing.

Thank you very much Bee!

Jess

On Tue, Jan 25, 2011 at 7:36 AM, Bee <beeisbuzzing2003@...> wrote:

>

> >

> > Hi Bee,

> >

> > I'm really worried because whenever I take hcl..i feel really tired and

> disoriented afterwards. I get so lethargic...don't want to do anything. I

> don't know if it's due to detoxing or if herb is feeding something in my

> body. Being that I still burp everything I eat or drink it's hard for me to

> distinguish what affects me or not. I also get water gushing and squirting

> sound (8 months already) in my stomach. I definitely need something to help

> with my digestion so I don't want to stop taking it. Also, I don't get that

> burning sensation most people talk about. What should I do?

> >

> +++Hi Jess,

>

> What kind of digestive problems are you having?

>

> Bee

>

January 25, 2011

Sorry Jess. I meant to write: " Your reactions are NOT related to poor

digestion, so do not be concerned. "

Bee

> >

> > Hi Bee,

> >

> > I burp up everything, the noises my stomach makes and the bloating. Plus my

> > stools are never well formed. When I am able to go, it is very loose and

> > dark green. How do I know hcl is doing its job? Could it be causing the

> > tiredness & lethargy along w/ brain fog?

> >

> > Also, usually after breakfast which is 2 eggs w/ 2 tbsp of CO & 1 tbsp NOW

> > NYFlakes( 1 vit E, 1tbsp CLO & 1 Vit C), my heart starts racing.

>

> ++Hi Jess,

>

> Your reactions are related to poor digestion, so do not be concerned.

>

> Burping releases air that got into the stomach, which can happen when a person

is stressed and swallows more air while they are drinking fluids or eating.

This can also cause stomach noises and gurgles.

>

> Bloating is caused by gas, so ensure you are not consuming any raw carbs (all

plant foods) and that all of your vegetables are well-cooked - see this article

to understand why:

> http://www.healingnaturallybybee.com/articles/veg3.php

>

> Loose dark green stools are caused by your body detoxifying itself, since

diarrhea is caused by the body in order to get rid of toxins. The green color

indicates that it is chemical toxins being eliminated.

>

> Also fatigue and lethargy are common healing and detoxifying symptoms to,

which are mainly caused by toxins being released and eliminated. It is also

because your body is working harder in order to heal itself, which depletes your

energy reserves.

>

> It is typical to get a racing heart after consuming good fats since they speed

up your metabolism (the rate at which your body is running), which is a good

thing. You can do some deep breathing exercises when that happens, which may

help alleviate it:

> http://www.healingnaturallybybee.com/articles/breath4.php

>

> I don't believe you need to take HCl. Just continue on the program and allow

your body to heal and detoxify itself the way it sees fit. You know you are

getting the best nutrition for health that is possible.

>

> Onward & Upward, Bee

>

January 26, 2011

Hi Bee,

Thank you for this. I always cook my vegetables for at least 30 minutes and mash

them up or I throw food in blender. I have been drinking water with my meals as

well. So, I don't think the burping is from consuming raw foods. It also happens

when I sip water sometimes or when I start walking..it's really strange.

As for HCL, even if I am not digesting my food properly..you don't think I

should take it. Are you saying that eventually my digestion will improve without

enzymes, probiotics or HCL? You don't think I need any support?

Here goes a few things I forgot to mention to you that gastroenterologist said

when I had my endoscopy and colonoscopy back in August.

1) I am having malabsorption issues in your intestines.

2) I have melanosis coli in colon which is a form of cell death that results

from extended use of herbal laxatives.

3) My stomach has several little points of chemical injury. He couldn't

specify what chemical, it could be from anything vitamins, herbal supplements,

old medication, whatever.

4) The bottom part of my stomach (called the antrum) suffers chronic inactive

gastritis. Basically the cells that make my stomach juices aren't working so

well and I have constant inflammation in that area. H.pylori is the common cause

of this but I tested negative.

Any thoughts?

Thank you so much Bee!

> > >

> > > Hi Bee,

> > >

> > > I burp up everything, the noises my stomach makes and the bloating. Plus

my

> > > stools are never well formed. When I am able to go, it is very loose and

> > > dark green. How do I know hcl is doing its job? Could it be causing the

> > > tiredness & lethargy along w/ brain fog?

> > >

> > > Also, usually after breakfast which is 2 eggs w/ 2 tbsp of CO & 1 tbsp NOW

> > > NYFlakes( 1 vit E, 1tbsp CLO & 1 Vit C), my heart starts racing.

> >

> > ++Hi Jess,

> >

> > Your reactions are related to poor digestion, so do not be concerned.

> >

> > Burping releases air that got into the stomach, which can happen when a

person is stressed and swallows more air while they are drinking fluids or

eating. This can also cause stomach noises and gurgles.

> >

> > Bloating is caused by gas, so ensure you are not consuming any raw carbs

(all plant foods) and that all of your vegetables are well-cooked - see this

article to understand why:

> > http://www.healingnaturallybybee.com/articles/veg3.php

> >

> > Loose dark green stools are caused by your body detoxifying itself, since

diarrhea is caused by the body in order to get rid of toxins. The green color

indicates that it is chemical toxins being eliminated.

> >

> > Also fatigue and lethargy are common healing and detoxifying symptoms to,

which are mainly caused by toxins being released and eliminated. It is also

because your body is working harder in order to heal itself, which depletes your

energy reserves.

> >

> > It is typical to get a racing heart after consuming good fats since they

speed up your metabolism (the rate at which your body is running), which is a

good thing. You can do some deep breathing exercises when that happens, which

may help alleviate it:

> > http://www.healingnaturallybybee.com/articles/breath4.php

> >

> > I don't believe you need to take HCl. Just continue on the program and

allow your body to heal and detoxify itself the way it sees fit. You know you

are getting the best nutrition for health that is possible.

> >

> > Onward & Upward, Bee

> >

>

January 26, 2011

>

> Hi Bee,

>

> Thank you for this. I always cook my vegetables for at least 30 minutes and

mash them up or I throw food in blender. I have been drinking water with my

meals as well. So, I don't think the burping is from consuming raw foods. It

also happens when I sip water sometimes or when I start walking..it's really

strange.

+++Hi Jess. I didn't write that you burp from raw foods. I wrote that you burp

when you swallow air while eating or drinking. In any case it is absolutely not

of any concern whatsoever.

>

> As for HCL, even if I am not digesting my food properly..you don't think I

should take it. Are you saying that eventually my digestion will improve without

enzymes, probiotics or HCL? You don't think I need any support?

+++What makes you think you aren't digesting your food properly? Do you get

undigested food particles showing up in your stools?

>

> Here goes a few things I forgot to mention to you that gastroenterologist said

when I had my endoscopy and colonoscopy back in August.

>

> 1) I am having malabsorption issues in your intestines.

+++If you have malabsorption problems undigested foods would show up in your

stools.

>

> 2) I have melanosis coli in colon which is a form of cell death that results

from extended use of herbal laxatives.

+++M. coli is a bacteria that is created by the body in the colon when needed in

order to digest undigestible materials or handle toxins, etc. - was it found

during a colonoscopy? I don't believe it is caused by herbal laxatives at all.

That's simply crazy!

> 3) My stomach has several little points of chemical injury. He couldn't

specify what chemical, it could be from anything vitamins, herbal supplements,

old medication, whatever.

+++What did the doctor describe your points were, i.e. ulcers, sores, duodenal,

gastric, etc.? If you had injury you wouldn't just be burping and having noises

in your stomach like you wrote.

>

> 4) The bottom part of my stomach (called the antrum) suffers chronic inactive

gastritis. Basically the cells that make my stomach juices aren't working so

well and I have constant inflammation in that area. H.pylori is the common cause

of this but I tested negative.

+++Inactive means it isn't happening now. If you have constant inflammation you

wouldn't only be burping and having noises, unless you haven't described all

your symptoms.

Bee

January 26, 2011

Dear Jess,

Here's our messages about taking HCl.

You wrote:

I'm really worried because whenever I take hcl..i feel really tired and

disoriented afterwards. I get so lethargic...don't want to do anything. I don't

know if it's due to detoxing or if herb is feeding something in my body. Being

that I still burp everything I eat or drink it's hard for me to distinguish what

affects me or not. I also get water gushing and squirting sound (8 months

already) in my stomach. I definitely need something to help with my digestion

so I don't want to stop taking it. Also, I don't get that burning sensation most

people talk about. What should I do?

Bee wrote:

Your reactions are NOT related to poor digestion, so do not be concerned.

Burping releases air that got into the stomach, which can happen when a person

is stressed and swallows more air while they are drinking fluids or eating. This

can also cause stomach noises and gurgles.

Bloating is caused by gas, so ensure you are not consuming any raw carbs (all

plant foods) and that all of your vegetables are well-cooked - see this article

to understand why:

> http://www.healingnaturallybybee.com/articles/veg3.php

+++NOTE: Even if you cook your vegetables there are other indigestible

materials that get into the large colon which causes bloating, but it is nothing

to be concerned about.

Loose dark green stools are caused by your body detoxifying itself, since

diarrhea is caused by the body in order to get rid of toxins. The green color

indicates that it is chemical toxins being eliminated.

Also fatigue and lethargy are common healing and detoxifying symptoms to, which

are mainly caused by toxins being released and eliminated. It is also because

your body is working harder in order to heal itself, which depletes your energy

reserves.

It is typical to get a racing heart after consuming good fats since they speed

up your metabolism (the rate at which your body is running), which is a good

thing. You can do some deep breathing exercises when that happens, which may

help alleviate it:

http://www.healingnaturallybybee.com/articles/breath4.php

I don't believe you need to take HCl. Just continue on the program and allow

your body to heal and detoxify itself the way it sees fit. You know you are

getting the best nutrition for health that is possible.

(end of Bee's message)

So Jess, what do you not understand with what I wrote above?

Bee

January 26, 2011

Dear Jess,

Are to taking a herb now for your digestion? If so, what kind is it?

Bee

> > > >

> > > > Hi Bee,

> > > >

> > > > I burp up everything, the noises my stomach makes and the bloating. Plus

my

> > > > stools are never well formed. When I am able to go, it is very loose and

> > > > dark green. How do I know hcl is doing its job? Could it be causing the

> > > > tiredness & lethargy along w/ brain fog?

> > > >

> > > > Also, usually after breakfast which is 2 eggs w/ 2 tbsp of CO & 1 tbsp

NOW

> > > > NYFlakes( 1 vit E, 1tbsp CLO & 1 Vit C), my heart starts racing.

> > >

> > > ++Hi Jess,

> > >

> > > Your reactions are related to poor digestion, so do not be concerned.

> > >

> > > Burping releases air that got into the stomach, which can happen when a

person is stressed and swallows more air while they are drinking fluids or

eating. This can also cause stomach noises and gurgles.

> > >

> > > Bloating is caused by gas, so ensure you are not consuming any raw carbs

(all plant foods) and that all of your vegetables are well-cooked - see this

article to understand why:

> > > http://www.healingnaturallybybee.com/articles/veg3.php

> > >

> > > Loose dark green stools are caused by your body detoxifying itself, since

diarrhea is caused by the body in order to get rid of toxins. The green color

indicates that it is chemical toxins being eliminated.

> > >

> > > Also fatigue and lethargy are common healing and detoxifying symptoms to,

which are mainly caused by toxins being released and eliminated. It is also

because your body is working harder in order to heal itself, which depletes your

energy reserves.

> > >

> > > It is typical to get a racing heart after consuming good fats since they

speed up your metabolism (the rate at which your body is running), which is a

good thing. You can do some deep breathing exercises when that happens, which

may help alleviate it:

> > > http://www.healingnaturallybybee.com/articles/breath4.php

> > >

> > > I don't believe you need to take HCl. Just continue on the program and

allow your body to heal and detoxify itself the way it sees fit. You know you

are getting the best nutrition for health that is possible.

> > >

> > > Onward & Upward, Bee

> > >

> >

>

January 26, 2011

Hi Bee,

None. I am only taking your supplements since January 1st. The burping

started after I took all of the ayurvedic doctors supplements and herbs back

in March.

Thanks again!

Jess

On Wed, Jan 26, 2011 at 2:59 PM, Bee <beeisbuzzing2003@...> wrote:

>

> Dear Jess,

> Are to taking a herb now for your digestion? If so, what kind is it?

>

> Bee

>

@@ Snip

- Unnecessary text edited out by moderator

January 27, 2011

>

> Hi Bee,

>

> None. I am only taking your supplements since January 1st. The burping started

after I took all of the ayurvedic doctors supplements and herbs back in March.

+++Hi Jess,

So that was before you got the diagnosis from the gastroenterologist, which was

in August:

1. How many month/weeks did you take those ayurvedic doctors supplements and

herbs? Did you only stop them when you started taking my supplements January

1st?

2. What symptoms caused you to see the doctor, other than burping?

3. What did the doctor recommend be done so your symptoms would improve?

4. Did you follow any of their recommendations, and if so, what, and for how

long?

Thank you for answering my questions, so I can help you better.

All the best, Bee

January 27, 2011

>

> Hi Bee,

>

> I stopped the herbs and supplements around July. The reason why I went to GI

> was because my family became very concerned and forced me. I was burping,

> constipated (would not go 3 - 4 days) but yet lost a lot of weight..went

> down to 94 lbs, my period stopped (it stopped before I lost the weight), I

> started getting these pulses through out my body..(I call them nerve pulses)

> only way I can describe them and tremors. Eye twitches, my fingers would

> jerk sometimes. I My hair started to fall out more than it already was. I

> would hallucinate sometimes. I could go on and on. I became insanely

> hungry...I mean I could eat and eat and never get full...it was crazy. I am

> just now able to control my appetite with your diet. I assume it's the fats.

>

> The GI said that the probiotics most likely caused a bacterial overgrowth.

> However, he wanted me to go to the endocrinologist first because he thought

> it had something to do with my pituitary gland. I went to endocrinologist

> and she wanted me have a MRI of pituitary which I already had which showed

> no tumor. So, right away endo kind of just brushed me off and wanted me to

> take levothyroxine and vitamin d. I started taking the levothyroxine 10 mgs

> but I stopped about 1 month later because I couldn't tell if it was helping

> or not. I never went back to GI because I assumed he would want me to take

> antibiotics for his overgrowth diagnosis. After being on all of the

> ayurvedic drs herbs and supplements I am petrified of any pills but I am

> still taking yours because they are just simple vitamins and your theory

> makes more sense to me.

+++Hi Jess. Thank you for explaining that to me. I understand better what was

going on with you.

>>>However I don't know what to do about the burping and digestion issue. I know

that is the root of my problem. Plus I keep getting those red lines through out

my eyes that I mentioned to you.

1. Do not be concerned about burping since it is not a digestive issue. Burping

releases air that got into the stomach, which can happen when a person is

stressed and swallows more air while they are drinking fluids or eating. This

can also cause stomach noises and gurgles. Drinking fluids through a straw

helps, and it also helps to do deep breathing exercises prior to eating or

drinking fluids to lessen your stress so you don't swallow so much air:

http://www.healingnaturallybybee.com/articles/breath4.php

2. Everyone gets gas which causes bloating from time to time, so it isn't a

digestive issue either, and has more to do with how much indigestible material

gets into the large intestines.

3. Loose dark green stools are caused by your body detoxifying itself, so it

isn't a digestive issue either, since diarrhea is created by your body in order

to get rid of toxins, which is a good thing. The green color indicates that it

is chemical toxins being eliminated.

4. If you aren't having a bowel movement every day that isn't a problem either,

since some people who are healthy only have bowel movements every 2-3 days.

5. However, if you went on this program too fast, your bowels will slow down

and you can even be constipated, which is explained in an article you should

have been following to go on this program called

Curing Candida, How to Get Started:

http://www.healingnaturallybybee.com/articles/intro1.php

6. Red eyes are because your body is getting rid of toxins through your eyes,

which is also normal to happen on this program since your body is becoming more

and more able to detoxify itself like it should.

So those are the reasons I believe you do NOT need to take HCl (hydrochloric

acid) supplements.

Onward & Upward, Bee

January 27, 2011

ok Bee. I will trust what you are saying but I think the burping isn't

normal. Also, the red eyes started before your program. I am going to

continue the diet and supplements without the hcl to see how it goes.

Another thing though, is it normal to feel high after eating with the

coconut oil? I am doing 2 tbsp w/ each meal and I add ghee with lunch and

dinner. I know I probably went too fast but I think the fats is what keeps my

hunger down. I haven't had olive oil in a while. Hope this is ok?

I've also been having nightmares/weird dreams and waking up

every night..usually 4:00 a.m., last night 3:30 a.m. to urinate (sorry for all

the details) and my heart is usually racing around 7:00 a.m. when I get up. Do

you think this has to do w/ thyroid/adrenals/cortisol?

Thank you

On Thu, Jan 27, 2011 at 12:22 PM, Bee <beeisbuzzing2003@...> wrote:

>

> >

@@ Snip

>

> +++Hi Jess. Thank you for explaining that to me. I understand better what was

going on with you.

>

> >>>However I don't know what to do about the burping and digestion issue. I

know that is the root of my problem. Plus I keep getting those red lines through

out my eyes that I mentioned to you.

>

> 1. Do not be concerned about burping since it is not a digestive issue.

Burping releases air that got into the stomach, which can happen when a person

is stressed and swallows more air while they are drinking fluids or eating.

This can also cause stomach noises and gurgles. Drinking fluids through a straw

helps, and it also helps to do deep breathing exercises prior to eating or

drinking fluids to lessen your stress so you don't swallow so much air:

>

> http://www.healingnaturallybybee.com/articles/breath4.php

>

@@ Snip

> 6. Red eyes are because your body is getting rid of toxins through your eyes,

which is also normal to happen on this program since your body is becoming more

and more able to detoxify itself like it should.

>

> So those are the reasons I believe you do NOT need to take HCl

> (hydrochloric acid) supplements.

>

> Onward & Upward, Bee

- Unnecessary text removed & message trimmed by moderator

January 28, 2011

>

> ok Bee. I will trust what you are saying but I think the burping isn't

> normal.

+++Hi Jess. Of course it is normal to burp. Healthy people have to burp or

belch when air gets into their stomach, which has to come out some way. I burp

more when I'm stressed because I tend to swallow more air and so do other

people.

Also, the red eyes started before your program. I am going to

> continue the diet and supplements without the hcl to see how it goes.

+++Whether your red eyes started before or after my program it doesn't matter

since there are only a couple of reason for red eyes: 1) toxins being released

through them, and 2) injury.

>

> Another thing though, is it normal to feel high after eating with the

> coconut oil? I am doing 2 tbsp w/ each meal and I add ghee with lunch and

dinner. I know I probably went too fast but I think the fats is what keeps my

hunger down. I haven't had olive oil in a while. Hope this is ok?

+++Yes it is normal to feel high on CO, because it is wonderful for increasing

metabolism, meaning the speed at which your body processes everything it needs

to. Try to have at least 1 tbsp. olive oil 3 times a week.

>

> I've also been having nightmares/weird dreams and waking up

> every night..usually 4:00 a.m., last night 3:30 a.m. to urinate (sorry for all

the details) and my heart is usually racing around 7:00 a.m. when I get up. Do

you think this has to do w/ thyroid/adrenals/cortisol?

+++Having nightmares can be caused by toxins being released. There's nothing

wrong with getting up to go to the bathroom.

+++A racing heart in the morning is because your body detoxifies more during

early morning hours while you are sleeping, so it is nothing to be concerned

about. It has nothing to do with health issues since everyone's body operates

the same way. The only difference is that healthy people have less toxins to

get rid of and their bodies are more efficient detoxifying themselves.

Bee

January 28, 2011

Morning Bee,

Thank you very much for responding to all of my questions. I am going to

keep going. Just hope I can make it.....

Kindest regards,

Jess

On Fri, Jan 28, 2011 at 8:03 AM, Bee <beeisbuzzing2003@...> wrote:

>

> >

> > ok Bee. I will trust what you are saying but I think the burping isn't

> > normal.

>

> +++Hi Jess. Of course it is normal to burp. Healthy people have to burp or

> belch when air gets into their stomach, which has to come out some way. I

> burp more when I'm stressed because I tend to swallow more air and so do

> other people.

>

> Also, the red eyes started before your program. I am going to

> > continue the diet and supplements without the hcl to see how it goes.

>

> +++Whether your red eyes started before or after my program it doesn't

> matter since there are only a couple of reason for red eyes: 1) toxins being

> released through them, and 2) injury.

>

> >

> > Another thing though, is it normal to feel high after eating with the

> > coconut oil? I am doing 2 tbsp w/ each meal and I add ghee with lunch and

> dinner. I know I probably went too fast but I think the fats is what keeps

> my hunger down. I haven't had olive oil in a while. Hope this is ok?

>

> +++Yes it is normal to feel high on CO, because it is wonderful for

> increasing metabolism, meaning the speed at which your body processes

> everything it needs to. Try to have at least 1 tbsp. olive oil 3 times a

> week.

>

> >

> > I've also been having nightmares/weird dreams and waking up

> > every night..usually 4:00 a.m., last night 3:30 a.m. to urinate (sorry

> for all the details) and my heart is usually racing around 7:00 a.m. when I

> get up. Do you think this has to do w/ thyroid/adrenals/cortisol?

>

> +++Having nightmares can be caused by toxins being released. There's

> nothing wrong with getting up to go to the bathroom.

>

> +++A racing heart in the morning is because your body detoxifies more

> during early morning hours while you are sleeping, so it is nothing to be

> concerned about. It has nothing to do with health issues since everyone's

> body operates the same way. The only difference is that healthy people have

> less toxins to get rid of and their bodies are more efficient detoxifying

> themselves.

>

> Bee

>

January 30, 2011

Morning Bee,

I forgot to ask you one thing. Being that the gastrointerologist said the

bottom part of my stomach (called the antrum) suffers chronic inactive

gastritis. Basically the cells that make my stomach juices aren't working so

well and I have constant inflammation in that area. H.pylori is the common

cause of this but I tested negative. Is it still ok for me to drink water

with my meals or will this inhibit enzyme production?

Many thanks,

Jess

On Mon, Jan 24, 2011 at 5:21 PM, jdollz <jessdollly@...> wrote: