Guest guest Posted August 27, 2010 Report Share Posted August 27, 2010 > > Hi Bee, > > Is it ok to cook sauerkraut? Or will it lose it's nutritional value? > I digest it easier when it has been cooked a bit. +++Hi Natalia, Yes it is okay to heat up sauerkraut. I used to believe heating it wasn't good, but I've changed my mind since I've learned that probiotics aren't necessary. Bee Quote Link to comment Share on other sites More sharing options...
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