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? about bowel movement

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Sorry if I offend anyone by the topic. I started Bee's diet about a week ago.

Constipation and bloating with everything I ate were my main problems. These

have ended pretty quickly.

My question is that while I have a bm every morning, I have noticed that there

are little white specks through out it. At first I thought it was seeds of some

kind, but I haven't eaten anything that has seeds in it. Can anyone tell me

what is going on?

Again, I am sorry to offend anyone but I have never had this happen before and

am a bit concerned.

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