Guest guest Posted July 26, 2010 Report Share Posted July 26, 2010 Hi Bee, I am using the calcium citrate powder you recommend. I haven't been exact about my ratios, because the calcium powder is 700mg per 1 1/2 teaspoons. I have been taking the 700mg calcium and 800mg magnesium. Should I try to get 600mg as near as I can of each? Thank you, Jodie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2010 Report Share Posted July 26, 2010 > > Hi Bee, I am using the calcium citrate powder you recommend. I haven't been exact about my ratios, because the calcium powder is 700mg per 1 1/2 teaspoons. I have been taking the 700mg calcium and 800mg magnesium. Should I try to get 600mg as near as I can of each? > +++Hi Jodie, Yes, try to get closer to a total of 600 mg per day, taken in 2 doses, as possible. Bee Quote Link to comment Share on other sites More sharing options...
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