(Bee - massage) Re: exercise

[Guest guest]

> Bee, wow! You're still answering questions! Thank you so much!

>

> After I read the original question, I wondered what your opinion on massage

> was, as I have a friend who looks FWD to getting a massage frequently just

> for the very purpose of getting rid of toxic build-up!

>

> But it sonds like you are saying that massage is not necessary for that

> purpose; that if we are eating the good stuff, we won't have the build-up of

> toxins.

>

> And that really blows a dream I have of becoming a massage therapist, LOL!

> I'm so good at it, too!

>

+++Hi ,

That's correct, that massages aren't necessary for the purposes of

detoxification. The best massages are self-administered, which I recommend:

1) for digestive problems, i.e. ileocecal valve and abdominal massage

2) for liver congestion, the liver pump massage

3) hiatal hernia massage

You are right, that eating the good stuff means you won't build-up toxins.

Cheers, Bee