Guest guest Posted June 23, 2010 Report Share Posted June 23, 2010 hello! Forgive this question if already addressed, if so please direct me to the answer, I did not find it in initial searches. I understand the RD FOR POTASSIUM is 3500mg. How can one get this with sea salt and 30 grams carbs daily without supplements? I workout and live in a hot, humid, very sweaty climate in Mexico. thanks in advance, Zoe Quote Link to comment Share on other sites More sharing options...
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