Guest guest Posted July 28, 2010 Report Share Posted July 28, 2010 Hi Bee Gosh, I wish I could help YOU! As I read thru your articles and see grammar errors, I know you are just exhausted and trying so hard to get the correct information out. But I also know that when I'm reading something on the internet and see grammar errors, I question the author's integrity. I don't want people to question YOU: I think you have proven yourself. But, for some, first impressions (the written word) can be a make-it or break-it deal... Anyway, I was reading this article: http://www.healingnaturallybybee.com/weight/intro4.php And found this: " Example Program for Making Changes Make this program your own. Get a large lined notebook to write down your own step by step plan for changing over to this program from the suggestions below. Include a target date for completing each step so you are completely changed over to this program within 1 month to 6 weeks. 1. Start eliminating some A. Sugars (above), and B. Unnatural Fats and oils (above). At the same time start to increasing good fats, i.e. butter, coconut oil and extra virgin olive oil, and protein (if your intake was quite low). Do not increase proteins at a faster rate than you increase good fats, by trying to keep a balance of 20% protein to 60% fat (by calorie count).>> If your protein intake was high you might need to lower it temporarily until your are high enough<<. If you do not consume enough fats in ratio to proteins it can cause constipation. " I have noted the sentence that is missing a word(s) and needs to be corrected. Sorry for having to bring it up. Like I said, I sure wish I could be of help. Quote Link to comment Share on other sites More sharing options...
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