(Bee) Re: Niacin flush - not getting it.

[Guest guest]

Hi ,

If the moderators or other members reply to posts correctly I don't chime in.

Don't be concerned about not getting a flush anyway. It will happen when your

body needs it or when it is capable of it. Just keep on the program getting

your fats ratios up to at least the lower range.

Niacin isn't the only thing on this program that helps your body detoxify -

there's many other things that help, and everything works together.

Cheers, Bee

>

> >>Sometimes niacin flushes are related to fat intake which must be high

> enough to allow fatty tissues to flush out their toxins.

>

> No, it certainly isn't necessary to flush all the time. <<

>

> Bee, I'm reading posts backwards (newest first) but I don't think you

> replied to my OP about not getting the niacin flush anymore.

>

> Are you suggesting that I might not be getting the flush because my fat

> intake isnt high enough?

>

> Certainly, I've not flushed out all the toxins out of my body; I've only

> been following the Optimal Diet ratios since last August; your program since

> March.

>

> Thanks

>

> , began 03/09/10

>