Epsom Bath

[Guest guest]

Hi Bee,

Should we try to have our water as hot as tolerable to help remove toxin

with more sweat or due you recommend just to have it luke warm.

I assume the hotter the better to increase body temp to sweat and

release more toxins, but my assumptions are usually wrong LOL.

Anyway the last few days i have been filling tub 70% with pretty hot

water and two cups of epsom salt, and i seem to be fine that way.

After i get out i sweat alot which is great, but with that and the

constant 30deg temps here, and no air conditioning inside im just

thirsty and i have to drink water. I always put sea salt in my water,

but im hoping that drinking this excess water won't eliminate to many

minerals.

Also can i have two epsom salt baths per day or is that overdoing it. I

just wanna sweat out these awful toxins. Or will that be too many

minerals lost from having to rehydrate myself so frequently.

Thanks..... Caine.......