Can't stay asleep

[Guest guest]

Is there anything else I can do for sleep other than what's posted. The problem

is not falling asleep its staying asleep and as a result come morning I'm tired

and miserable. I'm trying to avoid taking prescription drugs but I'm desperate

and I'm tired of being tired.

Thanks

Colleen in PA

[Guest guest]

>

> Is there anything else I can do for sleep other than what's posted. The

problem is not falling asleep its staying asleep and as a result come morning

I'm tired and miserable. I'm trying to avoid taking prescription drugs but I'm

desperate and I'm tired of being tired.

+++Hi Colleen,

Sometimes you just have to " ride it out " since your body will also " retrace "

sleep problems as it is healing itself.

Also at night your body is detoxifying more than it does during the day, so as

you get rid of more and more toxins your sleep should improve too. Release of

toxins will interfere with sleep.

To help your body detoxify do coffee enemas.

Bee

[Guest guest]

How often should I do the coffee enemas?

> +++Hi Colleen,

>

> Sometimes you just have to " ride it out " since your body will also " retrace "

sleep problems as it is healing itself.

>

> Also at night your body is detoxifying more than it does during the day, so as

you get rid of more and more toxins your sleep should improve too. Release of

toxins will interfere with sleep.

>

> To help your body detoxify do coffee enemas.

>

> Bee

>

[Guest guest]

>

> How often should I do the coffee enemas?

+++Hi Colleen,

How often is explained in the coffee enema article:

http://www.healingnaturallybybee.com/articles/enema1.php

Bee