Guest guest Posted July 29, 2010 Report Share Posted July 29, 2010 Total 2,622 cal 222.9 fat 16.0 carbs 145.1 protein Here are my stats for today (from fit day). I just started using that tool today but I usually eat about the same way everyday on average. Since May 2010. I am losing weight like crazy. My waist is down to 29 " and I am 6ft 167lbs. 40 yo, getting more energy....Getting worried about losing to much weight. How can I gain muscles/weight back? Do my numbers look good?Bent Quote Link to comment Share on other sites More sharing options...
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