Organic Apple Cider Vinegar OK? Etc.

[Guest guest]

Hi Bee and this great support group,

I'm fumbling along with this new healing plan and really appreciate the guidance

and support! I just found a mustard made by Eden that has organic whole mustard

seed, organic apple cider vinegar, water and Eden sea salt. I bought it

thinking that the organic apple cider vinegar was the only vinegar that's OK on

this diet but in checking the food list I can't find it.

Please let me know if this is an OK condiment to use or not?

I am also having trouble getting water into my day with drinking 36 ounces of

electrolyte juice and a quart of pau d'arco tea. Any suggestions? And, the

amount of salt in the electrolyte drink is overwhelming to my taste buds. Is it

OK to cut back?

I really want to do this right!

Thanks again for the support.