Re : Re: Nut butters. I love them. Help choosing.Nuts hard on diverticulosis for me.

[Guest guest]

Hi Bee,

I was diagnosed with diverticulosis 1 year and a half ago. I believe that

following your program will cure it, but can you confirm? Many many thanks.

Helene

________________________________

De : Bee <beeisbuzzing2003@...>

À :

Envoyé le : Ven 16 juillet 2010, 13h 46min 04s

Objet : [ ] Re: Nut butters. I love them. Help choosing.Nuts hard

on diverticulosis for me.

 

>

> I know you are supposed to soak all grains and nuts. Are there any brands of

>macadamia or almond butter already prepared safely to remove phytic acid that

>aren't heat treated or roasted? I have only tried almond butter but consider

>Macadamia nut butter a better choice as the omega 3 to 6 ratio is far more even

>then other nut varieties. Anyone have experience with any type of brands of nut

>butters or is this diet only about nuts. I have diverticulosis and nuts and

>seeds are a worry for me. Thanks as always for all the input and feedback. I

try

>to keep up on good health reading and nutritional info if anyone has questions

I

>would love to help. Though please do not assume I will advise you such as Bee

>and the others. I mean only to save others money and contribute food and recipe

>ideas. God bless.

+++Hi Adam,

Since you have diverticulosis you should not have any nuts or seeds, even if

they are soaked properly and/or ground up into butters. They are still very hard

to digest.

Cheers, Bee