Re: Is there such as thing as too much saturated fat and cholesterol??

[Guest guest]

>

> I am eating about 6 eggs daily, and have been consuming about 170 grams of

saturated fat!! I know Sat Fat is good but is there a limit?

>

+++Hi ,

You should be calculating your protein, fat and carb ratios which gives you a

low and high intake of fats.

I am 5'6 " tall and my fat ratios are 169 grams (low) to 237 grams (high) fat -

see these instructions:

http://www.healingnaturallybybee.com/articles/foods8.php

However, it is impossible to consume too much saturated fat since your body will

get rid of what it cannot use anyway.

Bee