Re: ketsup and worcheshire sauce

[Guest guest]

>

> Hi,

> I'm thinking about buying organic ketsup (sugar free). Anyone have a brand

they like? Also, is The Wizard gluten free worcheshire (sp) sauce okay on this

candida diet?

+++Hi Cassandra,

There's some good organic ketchup available at my health store, but I live in

Canada.

Why don't you look at all of the ingredients and see if there is anything in it

that isn't allowed on this program? I highly doubt there is any kind of

Worchestershire sauces that are okay since the list of ingredients for homemade

sauce includes things like tamirand (soy), corn syrup, beer, molasses, vinegar,

etc.

Bee

[Guest guest]

Hello Donna,

Sap contains (or primarily IS) a sugar, so no, that product would not be OK on

this program. Sorry!

The only coconut product that is part of the diet is coconut oil.

andra

group moderator

>

> Hi. I have a related question. I recently discovered Coconut Aminos seasoning

sauce which makes a great sub for soy sauce. Searched the site and couldn't find

mention of it. The only ingredients are coconut sap and sea salt. wondered if

this was allowed on the diet.

>

> By the way I am a newbie just trying to ease into this eating plan.

> Thanks,

> Donna

>

>

[Guest guest]

Thanks for your response andra. This will be a process.

[ ] Re: ketsup and worcheshire sauce

Hello Donna,

Sap contains (or primarily IS) a sugar, so no, that product would not be OK on

this program. Sorry!

The only coconut product that is part of the diet is coconut oil.

andra

group moderator

>

> Hi. I have a related question. I recently discovered Coconut Aminos

seasoning sauce which makes a great sub for soy sauce. Searched the site and

couldn't find mention of it. The only ingredients are coconut sap and sea salt.

wondered if this was allowed on the diet.

>

> By the way I am a newbie just trying to ease into this eating plan.

> Thanks,

> Donna

>

>

[Guest guest]

Hi, I also have a question about ketchup. Sally Fallon's recipe calls for

maple syrup (and some fish sauce if you want). I make this regularly for my

family and neighbour and it's delicious. My question is, because it's

fermented (sits on the counter for 3 days before refrigeration) is the sugar

in it then neutralized or gobbled up? Thanks, Priya Oh, I also recommend

her butter spread recipe - I replace the flax oil with coconut oil.

On Thu, Jul 8, 2010 at 9:43 PM, cassandra57002000 <ron.huffman@...

> wrote:

>

>

> Hi,

> I'm thinking about buying organic ketsup (sugar free). Anyone have a brand

> they like? Also, is The Wizard gluten free worcheshire (sp) sauce okay on

> this candida diet?

> Thanks,

> Cassandra

>

>

>

>

[Guest guest]

Suzanne Sommer makes a good Ketchup and barbeque sauce, which i think is

safe..find her site on net.

Lola

>

> >

> >

> > Hi,

> > I'm thinking about buying organic ketsup (sugar free). Anyone have a brand

> > they like? Also, is The Wizard gluten free worcheshire (sp) sauce okay on

> > this candida diet?

> > Thanks,

> > Cassandra

> >

> >

> >

> >

>

>

>

[Guest guest]

>

> Hi, I also have a question about ketchup. Sally Fallon's recipe calls for

maple syrup (and some fish sauce if you want). I make this regularly for my

family and neighbour and it's delicious. My question is, because it's fermented

(sits on the counter for 3 days before refrigeration) is the sugar in it then

neutralized or gobbled up?

+++Hi Priya,

Fermentation either changes sugar into another sugar and/or changes it into

alcohol.

Bee

[Guest guest]

Oh, that's interesting Bee, thanks. I don't eat the ketchup myself but my

family likes it and surely it's better than commercial ketchup? Thanks for

the info on that. Priya

[Guest guest]

It is for all of us

I am a completely different person now than I was when I started the diet almost

two years ago. Take heart, it gets easier as you go along!

andra

Group moderator

>

> Thanks for your response andra. This will be a process.

> ----- Original Message -----

> From: nocalc

>

>

> Hello Donna,

>

> Sap contains (or primarily IS) a sugar, so no, that product would not be OK

on this program. Sorry!

>

> The only coconut product that is part of the diet is coconut oil.

>

> andra

> group moderator

>