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Salt and Eye puffyness ?

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Hi Group

Yesterday I was talking to someone about my new Candida " diet " , and in

explaining how much salt I am drinking in the electrolyte drink, as well as

sometimes salting my food, they just freaked and said this could not be healthy.

I tried to defend it as best I could, BUT, it did make me stop and wonder if my

excess eye bags - which are VERY bad and have only gotten worse recently - are

from the excess salt I am now eating/drinking.

I am eating a combination of Whole Foods High Quality Mediterranean Sea Salt -

Coarse, and Redmond RealSalt All Natural Ancient Sea Salt, which is a Finer

Salt.

I thought these were both safe...??

Could all this salt be causing fluid retention and excess eye puffyness/bags ??

Should I be cutting back some ... ??

tks ! -

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