Guest guest Posted June 4, 2010 Report Share Posted June 4, 2010 Hi Bee, I know you've told us not to be concerned about weight gain or weight loss, as our weight will eventually normalize. I was reminded of a chapter Dr. Atkins had in one of his books about a " Fat Fast " for people who were unable to lose weight otherwise. If we adhered to our allowed foods list, do you think it would be harmful to follow the Fat Fast for a few days? I have included links that describe the Fat Fast. http://www.carbsmart.com/fatfast.html http://www.low-carb.com/atarfatfa.html TIA, H. Quote Link to comment Share on other sites More sharing options...
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