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Question about FBS for

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Hi :

I am curious about home testing one's FBS.

I would really like to know more, for myself and especially for my husband, who

is Not on the diet but would benefit from it.

He has blood sugar challenges that give him headaches at night

and he knows it's because he has not eaten right during the day.

What do you do and how do you use this test to confirm your own

diet?

Thank you.

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