Re: How important is organic on this diet?

[Guest guest]

>

> Hi

>

> I " m from Australia and it is not easy to source organic foods.

>

> For eggs and chicken I am using free range anti biotic free

>

> Meat and veg are just standard from big chain supermarket.

>

> I am using organic cinemon powder

>

> Organic butter is more than double the price of non organic and the

> diet requires alot especially when I have 2 smoothies a day

>

> Why does it have to be organic. Will it really make that much

> difference and will I not see any improvement with out it? Surely not

+++Hi Aidan,

It isn't necessary to only consume organic meats, eggs, butter or vegetables in

order to get healthy.

What you have to watch out for most is when foods are treated in other ways by

zapping them with radiation, called irradiation, or by injecting them with salt

water or chemicals.

Of course any meats, eggs, butter, etc. from animals fed their natural diet are

higher in nutrition. However, even the word " free-range " isn't regulated so

anyone can use it even IF their chickens aren't out in Nature so they can eat

their natural diet of bugs, worms, insects, beetles, etc.

I'd say butter that isn't organic is okay too.

Bee