Re: Hashimoto's Hypothyroidsim diet

[Guest guest]

>

> Dear Bee: I thank you for reading this.

> I think that I have had hypothyroidism for a lifetime.

> Slow learner. Difficulty focusing on task for any period of time.

> Sleepy, tired, and depressed. Low immune system.

> But-I am, or was very strong, would work hard and long hours.

> I just crash for a day or two afterward.

> Now I am 54, ten years after an auto accident that gave me whiplash, dashboard

knees, and a considerable weight gain!

> I love eggs, milk, and good, whole wheat grain...just like other things, like

asparagus, cabbage, cauliflower, etc..

> What would be a good cleansing program for me? I tried that Colon cleanse

formula that made my neck and hips tight, with 'red eyes'.

> I must have had a lot of bacteria in my system.

> You name it, I tried it...but now, it looks like I need to be really careful

with the type of cleansing.

+++Hi Judith. Welcome to our group. I don't recommend any cleanses of any kind

since your body becomes able to cleanse itself, which is detoxification, IF you

consume my high " good " fats diet and take a handful of supplements. The kinds

of fats, food list, supplements list, etc. are included in my candida articles.

The fact IS, that the only way anyone can get, or be healthy, is by following

Nature's Laws on Health, which is what my health programs are all about.

Therefore candida or other health issues are only cured by building up the

immune system, which is done by:

1) Consuming " proper nutrients " (diet plus supplements),

2) Eliminating toxins and foods that feed candida (they also feed bacteria and

cancer),

3) Eliminating damaging foods, and

4) Eliminating toxins in general.

When the immune system is strong enough it will automatically " make " candida (or

any bug, cancer, etc.) change back into the organism it is supposed to be when

the body is healthy.

Please ensure you read two important articles so you know what you need to do

and why:

How to Successfully Overcome Candida:

http://www.healingnaturallybybee.com/articles/intro2.php

Curing Candida, How to Get Started:

http://www.healingnaturallybybee.com/articles/intro1.php

For encouragement and inspiration see these wonderful Success Stories by members

of this group: http://www.healingnaturallybybee.com/success/index.php

Do you take thyroid meds? Let me know and I can advise you when you should

start weaning off them, since this program normalizes thyroid function. You

don't want to be taking thyroid meds when your thyroid recovers since it will

cause your thyroid to go into a tizzy from low to high. I lost my thyroid that

way in 1987 but I didn't know my thyroid would normalize then. Now I know.

The best in health, Bee