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RE: (Elke - rosacea) Coconut oil - solid

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Hi Elke and welcome!

I started following Bee's pgm because of my rosacea. I had been on

antibiotics for over 3.5 yrs. I had started following the 'elimination

diet' for the salicylates and amines but kept messing up and eating the

wrong things.

I've been following Bee's pgm for over 3 months and I'm just amazed at the

healing that has gone on on my face. Because I get lazy or don't plan well,

I keep eating more carbs (at times) than I should, so my face will

'backslide' and get flakey again, but for the most part, it is healed. My

skin is so soft!!!

Of course, I realize now that rosacea was my body's way of telling me it

was 'out of balance' so now I follow Bee's pgm to get overall healing and

wellness!

As to the solid coconut oil... I buy in bulk and just put some in a quart

jar for my daily use. Then I put in to a pan the amount of fat I want to

use for each meal and slowly melt it. The kids just leave my broth-heating

pan and coconut-butter-melting pan on the stove when they wash dishes, LOL!

, began 03/09/10

[ ] Coconut oil - solid

Hi, my name is Elke. I am about to start the candida diet, slowly. I was

diagnosed with cea

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