Guest guest Posted June 17, 2010 Report Share Posted June 17, 2010 Hi Elke and welcome! I started following Bee's pgm because of my rosacea. I had been on antibiotics for over 3.5 yrs. I had started following the 'elimination diet' for the salicylates and amines but kept messing up and eating the wrong things. I've been following Bee's pgm for over 3 months and I'm just amazed at the healing that has gone on on my face. Because I get lazy or don't plan well, I keep eating more carbs (at times) than I should, so my face will 'backslide' and get flakey again, but for the most part, it is healed. My skin is so soft!!! Of course, I realize now that rosacea was my body's way of telling me it was 'out of balance' so now I follow Bee's pgm to get overall healing and wellness! As to the solid coconut oil... I buy in bulk and just put some in a quart jar for my daily use. Then I put in to a pan the amount of fat I want to use for each meal and slowly melt it. The kids just leave my broth-heating pan and coconut-butter-melting pan on the stove when they wash dishes, LOL! , began 03/09/10 [ ] Coconut oil - solid Hi, my name is Elke. I am about to start the candida diet, slowly. I was diagnosed with cea Quote Link to comment Share on other sites More sharing options...
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