To - Re: Chronic Fatigue

[Guest guest]

Hi ,

I started Bee's program nearly 2 years ago, so I forget sometimes just how sick

I used to be. I do remember spending that entire summer (June - August) on the

couch, then having some relief after that. So I'm assuming the greatest moments

of fatigue were at that point. As I said in the other post, I would require 2

naps a day, but then went down to one, then none. It was a process.

I still get days when I'm tired, but they are not like before. I don't

typically need a nap, and that's huge for me. Right now life is very stressful

and I'm not sleeping as well as I had been prior, so the fatigue is creeping

back in.

You said you've had fatigue for some time, so I imagine it will be a while

before it improves. Remember, too, that your fatigue right now can be from

making your body switch from glucose-burning to fat-burning. It takes about 4

months for your body to switch over.

You're definitely not alone with this fight. Hang in there!

(a group moderator)

>

> Hello ,

>

> Sorry to barge in on someone else's post, but I noticed that you had chronic

fatigue before you started Bee's program and I am always interested to see how

others have dealt with their fatigue.

>

> My main symptoms are chronic fatigue and brain fog that I've had for 20 years.

>

> I have been on the program for about 6-8 weeks and am dedicated for the long

term, but I would love some encouragement as I have not had much relief yet.

>

> I am curious how long you were on the diet before you had some lessening of

the fatigue.

> I am a tough case i am sure because i have been sick for so long, but i can't

help wondering how other chronic fatigue sufferers have done.

>

> Thanks for your time -

>