Guest guest Posted June 1, 2010 Report Share Posted June 1, 2010 Hi there, I am lactose intolerant and I use ghee instead of butter. It is basically just butterfat, with the solids removed. You can find it in supermarkets with the indian food. All dairy products, including butter, give me really bad acne. So far no probs with the ghee, will keep my fingers crossed! Hope this helps, Bern > > I wasn't sure about cow milk butter, because it contains a little bit lactose. But I am really sick after eating butter so I think it is not OK product... > I eat quarter of butter for a day so I will buy butter without lactose and then I will see if I am right. But I found website about lactose intolerance and people say they are sensitive to butter even with very little quantity of lactose. > Maybe I am just sensitive to all milk product, but I though that is quite important fact for Candida sufferers. > > If I am sick from lactose, I suppose it feeds my Candida. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2010 Report Share Posted June 1, 2010 Axel, Butter is ok on this diet. It's the only dairy product that is recommended and the lactose is minimal. If you are having trouble with butter you might try ghee instead. You can either buy it or make it. I believe there is a recipe on Bee's site or you can find one using Google. Jackie (group moderator) > > I wasn't sure about cow milk butter, because it contains a little bit lactose. But I am really sick after eating butter so I think it is not OK product... > I eat quarter of butter for a day so I will buy butter without lactose and then I will see if I am right. But I found website about lactose intolerance and people say they are sensitive to butter even with very little quantity of lactose. > Maybe I am just sensitive to all milk product, but I though that is quite important fact for Candida sufferers. > > If I am sick from lactose, I suppose it feeds my Candida. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2010 Report Share Posted June 2, 2010 Hei (Polstar?) I just want to share that I am/was lactose and milkprotein intolerant, and I got some similar reactions when I started Butter on this program, but they faded away, and I eat tons of butter nowadays. maybe you can try it after a longer time on the diet again, in very small amounts to minimize healing reactions and then increase the daily intake. that way I got butter and eggs back in my diet and currently I am increasing garlic, which also gave me a hard time before the diet (yeah, food allergies ) Dont be too concerned about so called intolerances and " food allergies " as they turn for so many members of this group out to be simply detox/healing reactions which disappear soon Bee has some great articles about why you cant be allergic or intolerant to natures good food, its really encouraging! http://www.healingnaturallybybee.com/articles/menu4_1.php Hope that helps Tini Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2010 Report Share Posted June 2, 2010 Thank to all. I was sick so I tried ghee too, but it doesn't taste as good as normal butter. But If you say then I will try it again. Maybe I just singe it. But can be healing reaction after normal butter?? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2010 Report Share Posted June 2, 2010 > > Hi there, > > I am lactose intolerant and I use ghee instead of butter. It is basically just butterfat, with the solids removed. You can find it in supermarkets with the indian food. All dairy products, including butter, give me really bad acne. So far no probs with the ghee, will keep my fingers crossed! +++Hi Bern, Acne is because of toxins coming out through the skin, which is a good thing, and a common healing/detoxifying symptom, just like all other abnormal skin eruptions, including warts, skin tags, aging spots, rashes, psoriasis, excema, etc., etc. Our bodies are designed to consume good unadulterated foods in order to be healthy, but of course sugars, high starches and high carbs have been known to cause disease for thousands of years. Good healing foods like butter do not cause acne, however they can increase your body's ability to detoxify - see Healing Foods, Herbs & Spices Causes Healing Reactions: http://www.healingnaturallybybee.com/articles/heal14.php Also your acne will increase and get worse before it gets better because of how the body heals itself. Your body will also " retrace " any and all previous episodes with acne while it is healing itself. See these articles to understand healing and retracing: http://www.healingnaturallybybee.com/articles/menu1_2.php http://www.healingnaturallybybee.com/articles/heal10.php To minimize healing and detoxifying reactions start with small amounts and slowly increase them, but you cannot avoid the natural healing symptoms and reactions. The best to you, Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 3, 2010 Report Share Posted June 3, 2010 > > Thank to all. > > I was sick so I tried ghee too, but it doesn't taste as good as normal butter. But If you say then I will try it again. Maybe I just singe it. > > But can be healing reaction after normal butter?? +++Hi Axel, Yes, you can get healing and detoxifying reactions by having normal butter. So just start with small amounts and slowly increase them so you are able to tolerate your symptoms and reactions better. However, you cannot avoid getting such reactions because that is how the body heals itself naturally. So you should push through them unless they severely interfere with your ability to function. Cheers, Bee Quote Link to comment Share on other sites More sharing options...
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