(Moyre - egg drink) Re: ways to increase coconut oil intake

[Guest guest]

Hi ,

Maybe I should try it, but I'll have to get familiar with the taste of raw eggs

and also with having my meal in a few seconds But no matter how I cook eggs,

or anything actually, I still get hungry really fast. In this phase of the

program, I could eat tons of everything (except CO...) all day long and still

get hungry after awhile. I hope this is temporary...

In the recipe there is also cinnamon, but said she added vanilla, so it

may taste better. I didn't know vanilla is allowed on the diet.

On Easter I also had a hard time not cheating!

Ina.

>

> I have been following Bee's pgm for 4 wks and have had the egg drink almost

> exclusively for bfast. I love it simply because it is quick to make and is

> easy to consume. My time is always short in the mornings!

>

> Generally, it keeps me full for over 4 hrs. The past two days, however,

> I've been hungry earlier but I think it might be because I consumed all the

> bad things on Easter: grains, dairy and sugar!

>

> Give it a try. You will NOT be hungry afterwards.

>

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