Guest guest Posted May 11, 2010 Report Share Posted May 11, 2010 Hello Bee jenny here again. you recommended i take extra vitamin a for 3 months. " Take 90,000 IU of vitamin A per day, including the amount you are getting in your cod liver oil " ... Ive been taking 6 shark live oil 10,000 iu each NOW BRAND and cod liver oil 2 spoons full. just want to make sure i'm doing it right. thank you so much Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2011 Report Share Posted March 10, 2011 > > Hi Bee, > I think I may have ordered the wrong A. I thought I was getting retinol, but this says palmitate. I thought that was natural A. I thought with Carlson cod liver oil, we were to take A twice a day, and now you mention once a day. This is what I got. http://www.iherb.com/Source-Naturals-Vitamin-A-10-000-IU-100-Tablets/1017?at=0 +++Hi , You should have gotten Now Foods, Shark Liver Oil Vitamin A, which is listed on my iHerb page with Carlson Cod Liver Oil: http://www.iherb.com/Now-Foods-Shark-Liver-Oil-400-mg-120-Softgels/815?at=0 See this iHerb page: http://www.healingnaturallybybee.com/resource/iherb.php Bee Quote Link to comment Share on other sites More sharing options...
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