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cravings and cheating

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Hello dear,

I was wondering if they were ex bulimic in the group? I've been kinda bulimic

for as long as I can remember and find it so hard not to eat chocolate or carbs

sometimes, esp around my periods. For days, I have been resisted to the

chocolate, ice creams and crisps but yesterday after resisting all day I

couldn't resist anymore and jumped at the chocolate. I'm really sad cos it seems

like I can't spend more than 3-4 weeks without cheating. I wouldn't buy these

things but my mum does and always smiles at me and shows me the things she

bought, she does not support me at all in this cos she things what I do is

useless and that I should cheat and let go some of the time.

Any tip for cravings? I have tried l-glutamine and tryptophan but it does not

seem to help.. I tap too (EFT) but not enough I suppose..

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