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(Debra) Re: Way to deodorize Coconut Oil?

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Yes, I have it after food. I prefer it as a desert. Maybe I should freeze it

for a coconut cream desert? I don't think I'd like it as a midday snack. My

snack addiction is almonds. Thanks for reminding us that CO needs to be

consumed with protein.

Debra

began 4/1/10

>

> >> I'm actually eating it (CO) for dessert now with freshly ground cinnamon

> and a dash of stevia sprinkled over it. ... It handles that old desire to

> have something sweet after a meal. <<

>

> I'm wondering if you have it directly after a meal or later. I'd used your

> suggestion and made some up and had it mid-day as a snack when I found

> myself hungry. But it made me so nauseated! Then Bee sent the reminder to

> consume CO w/protein. So yesterday, I had the " treat " directly after my

> meal and I wasn't so nauseated.

>

>

> Began 03/09/10

>

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