Re: mental illness( for jackie)

[Guest guest]

>hi jackie...

i have a question for you. as a yoga instructor, how do you manage dealing with

the healing process, and teaching/having your own yoga practice?

arianna>

> I'm a yoga instructor and I can tell you that yoga will help you. The

breathing and meditation will be very good for you but don't overdo the asana

(poses) portion of the practice. Too much " exercise " or movement can mobilize

toxins and make healing reactions stronger. You want to keep as much of your

energy as possible available for healing.

> )

>

> Jackie

> (group moderator)

>

[Guest guest]

Hi Arianna,

I've been healed of Candida for a few years now so it's not an issue. It was

quite awhile ago (a few yrs,) that I was going through the initial stages of

this program and I don't remember how yoga did or didn't affect the healing

process.

Jackie

(group moderator)

> >hi jackie...

> i have a question for you. as a yoga instructor, how do you manage dealing

with the healing process, and teaching/having your own yoga practice?

> arianna>