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Have you tried Agave instead in coffee? I use that instead of stevia (my body

doesn't like it anymore than the " fake " sugars) in many things and like the

taste. Since I have never drunk coffee I can't say how it tastes in there

though.

Personally, I'm not a big fan of dark chocolate either, but if I eat it with

something else like strawberries, some mint, or peanut butter the lack of milk

sweetness is easier to mask.

Jen

On Jan 22, 2010, at 7:51 AM, cherifree wrote:

> Here's my problem with sugar. I started using stevia drops in tea, and I love

it. But I also love coffee, and stevia tastes awful in it. I also like my coffee

with the flavored creamers. I love oatmeal, which is good for me, but not

without sweet. I can use sugar in the raw or brown sugar, might be an

improvement, but don't like it plain. I've gotten used to reading the labels,

and choosing the " better " ingredients, but some things to me aren't edible

without the sweet. I would hate to never eat oatmeal because I don't eat sugar.

And coffee, well, I spent over $100 on a Kreuger, so you know I don't want to

leave that one behind. Although, I have switched to only having 1 or 2 cups

during the week. The weekend I might have more...

>

> Point is, some things just beg for added sugar, even some good things. I've

tried very hard, but never have been able to enjoy black coffee (or dark

chocolate), and don't want to drink or eat something I don't enjoy, and don't

want to give it up. I can see perhaps ONLY having sugar in those few things,

which is pretty much where I am now, but NO sugar ever seems impossible, at

least impossible to enjoy.

>

>

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I think with sugar that one just has to be aware of the choices that are being

made and like everything else decide what you want to do. Don't just let it

happen. I have given it up sometimes because I am diabetic and it seems to help

with weight loss when I leave it alone.

Pam

weightloss

From: cherifree@...

Date: Fri, 22 Jan 2010 13:51:28 +0000

Subject: Re: Sugar

Here's my problem with sugar. I started using stevia drops in tea, and I

love it. But I also love coffee, and stevia tastes awful in it. I also like my

coffee with the flavored creamers. I love oatmeal, which is good for me, but

not without sweet. I can use sugar in the raw or brown sugar, might be an

improvement, but don't like it plain. I've gotten used to reading the labels,

and choosing the " better " ingredients, but some things to me aren't edible

without the sweet. I would hate to never eat oatmeal because I don't eat sugar.

And coffee, well, I spent over $100 on a Kreuger, so you know I don't want to

leave that one behind. Although, I have switched to only having 1 or 2 cups

during the week. The weekend I might have more...

Point is, some things just beg for added sugar, even some good things. I've

tried very hard, but never have been able to enjoy black coffee (or dark

chocolate), and don't want to drink or eat something I don't enjoy, and don't

want to give it up. I can see perhaps ONLY having sugar in those few things,

which is pretty much where I am now, but NO sugar ever seems impossible, at

least impossible to enjoy.

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Share on other sites

I think with sugar that one just has to be aware of the choices that are being

made and like everything else decide what you want to do. Don't just let it

happen. I have given it up sometimes because I am diabetic and it seems to help

with weight loss when I leave it alone.

Pam

weightloss

From: cherifree@...

Date: Fri, 22 Jan 2010 13:51:28 +0000

Subject: Re: Sugar

Here's my problem with sugar. I started using stevia drops in tea, and I

love it. But I also love coffee, and stevia tastes awful in it. I also like my

coffee with the flavored creamers. I love oatmeal, which is good for me, but

not without sweet. I can use sugar in the raw or brown sugar, might be an

improvement, but don't like it plain. I've gotten used to reading the labels,

and choosing the " better " ingredients, but some things to me aren't edible

without the sweet. I would hate to never eat oatmeal because I don't eat sugar.

And coffee, well, I spent over $100 on a Kreuger, so you know I don't want to

leave that one behind. Although, I have switched to only having 1 or 2 cups

during the week. The weekend I might have more...

Point is, some things just beg for added sugar, even some good things. I've

tried very hard, but never have been able to enjoy black coffee (or dark

chocolate), and don't want to drink or eat something I don't enjoy, and don't

want to give it up. I can see perhaps ONLY having sugar in those few things,

which is pretty much where I am now, but NO sugar ever seems impossible, at

least impossible to enjoy.

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I don't like the artificial sweeteners either, and some are bad for you. I've

also read that many of them cause the same body reaction that sugar does, as in

make you want more, etc.

Agave is one thing I haven't tried. My bf has been suggesting honey for

oatmeal, and I admit I haven't tried that either. I should try each, thanks.

________________________________

From: McKay <jenny_mckay1@...>

weightloss

Sent: Fri, January 22, 2010 8:40:19 AM

Subject: Re: Re: Sugar

Have you tried Agave instead in coffee? I use that instead of stevia (my body

doesn't like it anymore than the " fake " sugars) in many things and like the

taste. Since I have never drunk coffee I can't say how it tastes in there

though.

Personally, I'm not a big fan of dark chocolate either, but if I eat it with

something else like strawberries, some mint, or peanut butter the lack of milk

sweetness is easier to mask.

Jen

On Jan 22, 2010, at 7:51 AM, cherifree wrote:

> Here's my problem with sugar. I started using stevia drops in tea, and I love

it. But I also love coffee, and stevia tastes awful in it. I also like my coffee

with the flavored creamers. I love oatmeal, which is good for me, but not

without sweet. I can use sugar in the raw or brown sugar, might be an

improvement, but don't like it plain. I've gotten used to reading the labels,

and choosing the " better " ingredients, but some things to me aren't edible

without the sweet. I would hate to never eat oatmeal because I don't eat sugar.

And coffee, well, I spent over $100 on a Kreuger, so you know I don't want to

leave that one behind. Although, I have switched to only having 1 or 2 cups

during the week. The weekend I might have more...

>

> Point is, some things just beg for added sugar, even some good things. I've

tried very hard, but never have been able to enjoy black coffee (or dark

chocolate), and don't want to drink or eat something I don't enjoy, and don't

want to give it up. I can see perhaps ONLY having sugar in those few things,

which is pretty much where I am now, but NO sugar ever seems impossible, at

least impossible to enjoy.

>

>

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Share on other sites

I don't like the artificial sweeteners either, and some are bad for you. I've

also read that many of them cause the same body reaction that sugar does, as in

make you want more, etc.

Agave is one thing I haven't tried. My bf has been suggesting honey for

oatmeal, and I admit I haven't tried that either. I should try each, thanks.

________________________________

From: McKay <jenny_mckay1@...>

weightloss

Sent: Fri, January 22, 2010 8:40:19 AM

Subject: Re: Re: Sugar

Have you tried Agave instead in coffee? I use that instead of stevia (my body

doesn't like it anymore than the " fake " sugars) in many things and like the

taste. Since I have never drunk coffee I can't say how it tastes in there

though.

Personally, I'm not a big fan of dark chocolate either, but if I eat it with

something else like strawberries, some mint, or peanut butter the lack of milk

sweetness is easier to mask.

Jen

On Jan 22, 2010, at 7:51 AM, cherifree wrote:

> Here's my problem with sugar. I started using stevia drops in tea, and I love

it. But I also love coffee, and stevia tastes awful in it. I also like my coffee

with the flavored creamers. I love oatmeal, which is good for me, but not

without sweet. I can use sugar in the raw or brown sugar, might be an

improvement, but don't like it plain. I've gotten used to reading the labels,

and choosing the " better " ingredients, but some things to me aren't edible

without the sweet. I would hate to never eat oatmeal because I don't eat sugar.

And coffee, well, I spent over $100 on a Kreuger, so you know I don't want to

leave that one behind. Although, I have switched to only having 1 or 2 cups

during the week. The weekend I might have more...

>

> Point is, some things just beg for added sugar, even some good things. I've

tried very hard, but never have been able to enjoy black coffee (or dark

chocolate), and don't want to drink or eat something I don't enjoy, and don't

want to give it up. I can see perhaps ONLY having sugar in those few things,

which is pretty much where I am now, but NO sugar ever seems impossible, at

least impossible to enjoy.

>

>

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Share on other sites

I, too, don't do the artifical sweeteners (they all taste awful to me ...

something about my tastebuds that Dr. Oz explained once on Oprah about 'super

tasters'!) and have found that Agave works well for me -

Agave is still a sweetner in that sense ... so I'm just trying to cut down on

sugar/agave and keep it where I need it vs. would like it ... I've found that

if I use fruit in my oatmeal (berries, raisins, etc.) or sometime a table spoon

of the fruit spreads (just fruit, no sugar) that really helps.  I don't think

I'll ever acquire a liking for dark chocolate!

 

________________________________

From: Cheri Freeman <cherifree@...>

weightloss

Sent: Fri, January 22, 2010 6:52:52 AM

Subject: Re: Re: Sugar

 

I don't like the artificial sweeteners either, and some are bad for you. I've

also read that many of them cause the same body reaction that sugar does, as in

make you want more, etc.

Agave is one thing I haven't tried. My bf has been suggesting honey for oatmeal,

and I admit I haven't tried that either. I should try each, thanks.

____________ _________ _________ __

From: McKay <jenny_mckay1@ me.com>

weightloss @groups. com

Sent: Fri, January 22, 2010 8:40:19 AM

Subject: Re: [insideoutweightlos s] Re: Sugar

Have you tried Agave instead in coffee? I use that instead of stevia (my body

doesn't like it anymore than the " fake " sugars) in many things and like the

taste. Since I have never drunk coffee I can't say how it tastes in there

though.

Personally, I'm not a big fan of dark chocolate either, but if I eat it with

something else like strawberries, some mint, or peanut butter the lack of milk

sweetness is easier to mask.

Jen

On Jan 22, 2010, at 7:51 AM, cherifree wrote:

> Here's my problem with sugar. I started using stevia drops in tea, and I love

it. But I also love coffee, and stevia tastes awful in it. I also like my coffee

with the flavored creamers. I love oatmeal, which is good for me, but not

without sweet. I can use sugar in the raw or brown sugar, might be an

improvement, but don't like it plain. I've gotten used to reading the labels,

and choosing the " better " ingredients, but some things to me aren't edible

without the sweet. I would hate to never eat oatmeal because I don't eat sugar.

And coffee, well, I spent over $100 on a Kreuger, so you know I don't want to

leave that one behind. Although, I have switched to only having 1 or 2 cups

during the week. The weekend I might have more...

>

> Point is, some things just beg for added sugar, even some good things. I've

tried very hard, but never have been able to enjoy black coffee (or dark

chocolate), and don't want to drink or eat something I don't enjoy, and don't

want to give it up. I can see perhaps ONLY having sugar in those few things,

which is pretty much where I am now, but NO sugar ever seems impossible, at

least impossible to enjoy.

>

>

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Share on other sites

I, too, don't do the artifical sweeteners (they all taste awful to me ...

something about my tastebuds that Dr. Oz explained once on Oprah about 'super

tasters'!) and have found that Agave works well for me -

Agave is still a sweetner in that sense ... so I'm just trying to cut down on

sugar/agave and keep it where I need it vs. would like it ... I've found that

if I use fruit in my oatmeal (berries, raisins, etc.) or sometime a table spoon

of the fruit spreads (just fruit, no sugar) that really helps.  I don't think

I'll ever acquire a liking for dark chocolate!

 

________________________________

From: Cheri Freeman <cherifree@...>

weightloss

Sent: Fri, January 22, 2010 6:52:52 AM

Subject: Re: Re: Sugar

 

I don't like the artificial sweeteners either, and some are bad for you. I've

also read that many of them cause the same body reaction that sugar does, as in

make you want more, etc.

Agave is one thing I haven't tried. My bf has been suggesting honey for oatmeal,

and I admit I haven't tried that either. I should try each, thanks.

____________ _________ _________ __

From: McKay <jenny_mckay1@ me.com>

weightloss @groups. com

Sent: Fri, January 22, 2010 8:40:19 AM

Subject: Re: [insideoutweightlos s] Re: Sugar

Have you tried Agave instead in coffee? I use that instead of stevia (my body

doesn't like it anymore than the " fake " sugars) in many things and like the

taste. Since I have never drunk coffee I can't say how it tastes in there

though.

Personally, I'm not a big fan of dark chocolate either, but if I eat it with

something else like strawberries, some mint, or peanut butter the lack of milk

sweetness is easier to mask.

Jen

On Jan 22, 2010, at 7:51 AM, cherifree wrote:

> Here's my problem with sugar. I started using stevia drops in tea, and I love

it. But I also love coffee, and stevia tastes awful in it. I also like my coffee

with the flavored creamers. I love oatmeal, which is good for me, but not

without sweet. I can use sugar in the raw or brown sugar, might be an

improvement, but don't like it plain. I've gotten used to reading the labels,

and choosing the " better " ingredients, but some things to me aren't edible

without the sweet. I would hate to never eat oatmeal because I don't eat sugar.

And coffee, well, I spent over $100 on a Kreuger, so you know I don't want to

leave that one behind. Although, I have switched to only having 1 or 2 cups

during the week. The weekend I might have more...

>

> Point is, some things just beg for added sugar, even some good things. I've

tried very hard, but never have been able to enjoy black coffee (or dark

chocolate), and don't want to drink or eat something I don't enjoy, and don't

want to give it up. I can see perhaps ONLY having sugar in those few things,

which is pretty much where I am now, but NO sugar ever seems impossible, at

least impossible to enjoy.

>

>

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I like the Simply Fruit spreads, and fruit in my oatmeal. That is a great idea!

I think that might sweeten it to my liking, and be all natural too. Gotta try

that.

________________________________

From: Colleen <collrobinson@...>

weightloss

Sent: Fri, January 22, 2010 9:07:23 AM

Subject: Re: Re: Sugar

I, too, don't do the artifical sweeteners (they all taste awful to me ...

something about my tastebuds that Dr. Oz explained once on Oprah about 'super

tasters'!) and have found that Agave works well for me -

Agave is still a sweetner in that sense ... so I'm just trying to cut down on

sugar/agave and keep it where I need it vs. would like it ... I've found that if

I use fruit in my oatmeal (berries, raisins, etc..) or sometime a table spoon of

the fruit spreads (just fruit, no sugar) that really helps. I don't think I'll

ever acquire a liking for dark chocolate!

____________ _________ _________ __

From: Cheri Freeman <cherifree (DOT) com>

weightloss @groups. com

Sent: Fri, January 22, 2010 6:52:52 AM

Subject: Re: [insideoutweightlos s] Re: Sugar

I don't like the artificial sweeteners either, and some are bad for you. I've

also read that many of them cause the same body reaction that sugar does, as in

make you want more, etc.

Agave is one thing I haven't tried. My bf has been suggesting honey for oatmeal,

and I admit I haven't tried that either. I should try each, thanks.

____________ _________ _________ __

From: McKay <jenny_mckay1@ me.com>

weightloss @groups. com

Sent: Fri, January 22, 2010 8:40:19 AM

Subject: Re: [insideoutweightlos s] Re: Sugar

Have you tried Agave instead in coffee? I use that instead of stevia (my body

doesn't like it anymore than the " fake " sugars) in many things and like the

taste. Since I have never drunk coffee I can't say how it tastes in there

though.

Personally, I'm not a big fan of dark chocolate either, but if I eat it with

something else like strawberries, some mint, or peanut butter the lack of milk

sweetness is easier to mask.

Jen

On Jan 22, 2010, at 7:51 AM, cherifree wrote:

> Here's my problem with sugar. I started using stevia drops in tea, and I love

it. But I also love coffee, and stevia tastes awful in it. I also like my coffee

with the flavored creamers. I love oatmeal, which is good for me, but not

without sweet. I can use sugar in the raw or brown sugar, might be an

improvement, but don't like it plain. I've gotten used to reading the labels,

and choosing the " better " ingredients, but some things to me aren't edible

without the sweet. I would hate to never eat oatmeal because I don't eat sugar.

And coffee, well, I spent over $100 on a Kreuger, so you know I don't want to

leave that one behind. Although, I have switched to only having 1 or 2 cups

during the week. The weekend I might have more...

>

> Point is, some things just beg for added sugar, even some good things. I've

tried very hard, but never have been able to enjoy black coffee (or dark

chocolate), and don't want to drink or eat something I don't enjoy, and don't

want to give it up. I can see perhaps ONLY having sugar in those few things,

which is pretty much where I am now, but NO sugar ever seems impossible, at

least impossible to enjoy.

>

>

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Share on other sites

I like the Simply Fruit spreads, and fruit in my oatmeal. That is a great idea!

I think that might sweeten it to my liking, and be all natural too. Gotta try

that.

________________________________

From: Colleen <collrobinson@...>

weightloss

Sent: Fri, January 22, 2010 9:07:23 AM

Subject: Re: Re: Sugar

I, too, don't do the artifical sweeteners (they all taste awful to me ...

something about my tastebuds that Dr. Oz explained once on Oprah about 'super

tasters'!) and have found that Agave works well for me -

Agave is still a sweetner in that sense ... so I'm just trying to cut down on

sugar/agave and keep it where I need it vs. would like it ... I've found that if

I use fruit in my oatmeal (berries, raisins, etc..) or sometime a table spoon of

the fruit spreads (just fruit, no sugar) that really helps. I don't think I'll

ever acquire a liking for dark chocolate!

____________ _________ _________ __

From: Cheri Freeman <cherifree (DOT) com>

weightloss @groups. com

Sent: Fri, January 22, 2010 6:52:52 AM

Subject: Re: [insideoutweightlos s] Re: Sugar

I don't like the artificial sweeteners either, and some are bad for you. I've

also read that many of them cause the same body reaction that sugar does, as in

make you want more, etc.

Agave is one thing I haven't tried. My bf has been suggesting honey for oatmeal,

and I admit I haven't tried that either. I should try each, thanks.

____________ _________ _________ __

From: McKay <jenny_mckay1@ me.com>

weightloss @groups. com

Sent: Fri, January 22, 2010 8:40:19 AM

Subject: Re: [insideoutweightlos s] Re: Sugar

Have you tried Agave instead in coffee? I use that instead of stevia (my body

doesn't like it anymore than the " fake " sugars) in many things and like the

taste. Since I have never drunk coffee I can't say how it tastes in there

though.

Personally, I'm not a big fan of dark chocolate either, but if I eat it with

something else like strawberries, some mint, or peanut butter the lack of milk

sweetness is easier to mask.

Jen

On Jan 22, 2010, at 7:51 AM, cherifree wrote:

> Here's my problem with sugar. I started using stevia drops in tea, and I love

it. But I also love coffee, and stevia tastes awful in it. I also like my coffee

with the flavored creamers. I love oatmeal, which is good for me, but not

without sweet. I can use sugar in the raw or brown sugar, might be an

improvement, but don't like it plain. I've gotten used to reading the labels,

and choosing the " better " ingredients, but some things to me aren't edible

without the sweet. I would hate to never eat oatmeal because I don't eat sugar.

And coffee, well, I spent over $100 on a Kreuger, so you know I don't want to

leave that one behind. Although, I have switched to only having 1 or 2 cups

during the week. The weekend I might have more...

>

> Point is, some things just beg for added sugar, even some good things. I've

tried very hard, but never have been able to enjoy black coffee (or dark

chocolate), and don't want to drink or eat something I don't enjoy, and don't

want to give it up. I can see perhaps ONLY having sugar in those few things,

which is pretty much where I am now, but NO sugar ever seems impossible, at

least impossible to enjoy.

>

>

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Have you tried a dash of salt instead of sugar or sweetener??? I love it!!!!!!!

Sent from my iPod

On Jan 22, 2010, at 6:52 AM, Cheri Freeman <cherifree@...> wrote:

I don't like the artificial sweeteners either, and some are bad for you. I've

also read that many of them cause the same body reaction that sugar does, as in

make you want more, etc.

Agave is one thing I haven't tried. My bf has been suggesting honey for oatmeal,

and I admit I haven't tried that either. I should try each, thanks.

________________________________

From: McKay <jenny_mckay1@...>

weightloss

Sent: Fri, January 22, 2010 8:40:19 AM

Subject: Re: Re: Sugar

Have you tried Agave instead in coffee? I use that instead of stevia (my body

doesn't like it anymore than the " fake " sugars) in many things and like the

taste.. Since I have never drunk coffee I can't say how it tastes in there

though..

Personally, I'm not a big fan of dark chocolate either, but if I eat it with

something else like strawberries, some mint, or peanut butter the lack of milk

sweetness is easier to mask.

Jen

On Jan 22, 2010, at 7:51 AM, cherifree wrote:

> Here's my problem with sugar. I started using stevia drops in tea, and I love

it. But I also love coffee, and stevia tastes awful in it. I also like my coffee

with the flavored creamers. I love oatmeal, which is good for me, but not

without sweet. I can use sugar in the raw or brown sugar, might be an

improvement, but don't like it plain. I've gotten used to reading the labels,

and choosing the " better " ingredients, but some things to me aren't edible

without the sweet. I would hate to never eat oatmeal because I don't eat sugar.

And coffee, well, I spent over $100 on a Kreuger, so you know I don't want to

leave that one behind. Although, I have switched to only having 1 or 2 cups

during the week. The weekend I might have more...

>

> Point is, some things just beg for added sugar, even some good things. I've

tried very hard, but never have been able to enjoy black coffee (or dark

chocolate), and don't want to drink or eat something I don't enjoy, and don't

want to give it up. I can see perhaps ONLY having sugar in those few things,

which is pretty much where I am now, but NO sugar ever seems impossible, at

least impossible to enjoy.

>

>

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My mother always salted canteloupe (sp?) - I love it that way. I don't like

canteloupe, but I like it with salt (I can't spell that fruit).

>

> > Here's my problem with sugar. I started using stevia drops in tea, and I

love it. But I also love coffee, and stevia tastes awful in it. I also like my

coffee with the flavored creamers. I love oatmeal, which is good for me, but not

without sweet. I can use sugar in the raw or brown sugar, might be an

improvement, but don't like it plain. I've gotten used to reading the labels,

and choosing the " better " ingredients, but some things to me aren't edible

without the sweet. I would hate to never eat oatmeal because I don't eat sugar.

And coffee, well, I spent over $100 on a Kreuger, so you know I don't want to

leave that one behind. Although, I have switched to only having 1 or 2 cups

during the week. The weekend I might have more...

> >

> > Point is, some things just beg for added sugar, even some good things. I've

tried very hard, but never have been able to enjoy black coffee (or dark

chocolate), and don't want to drink or eat something I don't enjoy, and don't

want to give it up. I can see perhaps ONLY having sugar in those few things,

which is pretty much where I am now, but NO sugar ever seems impossible, at

least impossible to enjoy.

> >

> >

>

>

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Maybe I should try that - I never really liked watermelon. I'm not a sugar

person, but I like salt. Thanks for mentioning that :) I guess that's why I

like apples and peanut butter (natural crunchy) - the sweet crunchy with the

salty crunchy.

> >

> > > Here's my problem with sugar. I started using stevia drops in tea, and I

love it. But I also love coffee, and stevia tastes awful in it. I also like my

coffee with the flavored creamers. I love oatmeal, which is good for me, but not

without sweet. I can use sugar in the raw or brown sugar, might be an

improvement, but don't like it plain. I've gotten used to reading the labels,

and choosing the " better " ingredients, but some things to me aren't edible

without the sweet. I would hate to never eat oatmeal because I don't eat sugar.

And coffee, well, I spent over $100 on a Kreuger, so you know I don't want to

leave that one behind. Although, I have switched to only having 1 or 2 cups

during the week. The weekend I might have more...

> > >

> > > Point is, some things just beg for added sugar, even some good things.

I've tried very hard, but never have been able to enjoy black coffee (or dark

chocolate), and don't want to drink or eat something I don't enjoy, and don't

want to give it up. I can see perhaps ONLY having sugar in those few things,

which is pretty much where I am now, but NO sugar ever seems impossible, at

least impossible to enjoy.

> > >

> > >

> >

> >

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I do like apple with peanut butter, but not because of the salty taste. I love

watermelon in its natural form, and all other fruits I can think of too. Oh,

peanut butter, banana, and honey on wheat bread is to die for, lol. Raspberries

and blackberries, to me anyway, taste better with a slight sprinkle of sugar.

Can't imagine either of those with honey, but couldn't hurt to try. It really

would be nice to get completely away from sugar. I've never had agave at all,

don't recall seeing it at the store, but then I've never looked for it. I will

be going to Whole Foods tomorrow, and I know they will have it, so I will try

it.

________________________________

From: differentkindofnormal <summermoon713@...>

weightloss

Sent: Fri, January 22, 2010 11:15:44 AM

Subject: Re: Sugar

Maybe I should try that - I never really liked watermelon. I'm not a sugar

person, but I like salt. Thanks for mentioning that :) I guess that's why I

like apples and peanut butter (natural crunchy) - the sweet crunchy with the

salty crunchy.

> >

> > > Here's my problem with sugar. I started using stevia drops in tea, and I

love it. But I also love coffee, and stevia tastes awful in it. I also like my

coffee with the flavored creamers. I love oatmeal, which is good for me, but not

without sweet. I can use sugar in the raw or brown sugar, might be an

improvement, but don't like it plain. I've gotten used to reading the labels,

and choosing the " better " ingredients, but some things to me aren't edible

without the sweet. I would hate to never eat oatmeal because I don't eat sugar.

And coffee, well, I spent over $100 on a Kreuger, so you know I don't want to

leave that one behind. Although, I have switched to only having 1 or 2 cups

during the week. The weekend I might have more...

> > >

> > > Point is, some things just beg for added sugar, even some good things.

I've tried very hard, but never have been able to enjoy black coffee (or dark

chocolate), and don't want to drink or eat something I don't enjoy, and don't

want to give it up. I can see perhaps ONLY having sugar in those few things,

which is pretty much where I am now, but NO sugar ever seems impossible, at

least impossible to enjoy.

> > >

> > >

> >

> >

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I have tried it. Just not my cup o' tea.

________________________________

From: <karenp_sf@...>

" weightloss " <weightloss >

Sent: Fri, January 22, 2010 11:39:34 AM

Subject: Re: Re: Sugar

I know that it sounds disgusting but you should try it!!!!!

Sent from my iPod

On Jan 22, 2010, at 7:56 AM, Cheri Freeman <cherifree (DOT) com> wrote:

ewww, my dad puts salt on fruit, lol

____________ _________ _________ __

From: <karenp_sf (DOT) com>

" weightloss @groups. com " <weightloss @groups.

com>

Sent: Fri, January 22, 2010 9:31:15 AM

Subject: Re: [insideoutweightlos s] Re: Sugar

Have you tried a dash of salt instead of sugar or sweetener??? I love it!!!!!!!

Sent from my iPod

On Jan 22, 2010, at 6:52 AM, Cheri Freeman <cherifree (DOT) com> wrote:

I don't like the artificial sweeteners either, and some are bad for you. I've

also read that many of them cause the same body reaction that sugar does, as in

make you want more, etc.

Agave is one thing I haven't tried. My bf has been suggesting honey for oatmeal,

and I admit I haven't tried that either. I should try each, thanks..

____________ _________ _________ __

From: McKay <jenny_mckay1@ me..com>

weightloss @groups. com

Sent: Fri, January 22, 2010 8:40:19 AM

Subject: Re: [insideoutweightlos s] Re: Sugar

Have you tried Agave instead in coffee? I use that instead of stevia (my body

doesn't like it anymore than the " fake " sugars) in many things and like the

taste.. Since I have never drunk coffee I can't say how it tastes in there

though..

Personally, I'm not a big fan of dark chocolate either, but if I eat it with

something else like strawberries, some mint, or peanut butter the lack of milk

sweetness is easier to mask.

Jen

On Jan 22, 2010, at 7:51 AM, cherifree wrote:

> Here's my problem with sugar. I started using stevia drops in tea, and I love

it. But I also love coffee, and stevia tastes awful in it. I also like my coffee

with the flavored creamers. I love oatmeal, which is good for me, but not

without sweet. I can use sugar in the raw or brown sugar, might be an

improvement, but don't like it plain. I've gotten used to reading the labels,

and choosing the " better " ingredients, but some things to me aren't edible

without the sweet. I would hate to never eat oatmeal because I don't eat sugar.

And coffee, well, I spent over $100 on a Kreuger, so you know I don't want to

leave that one behind. Although, I have switched to only having 1 or 2 cups

during the week. The weekend I might have more...

>

> Point is, some things just beg for added sugar, even some good things. I've

tried very hard, but never have been able to enjoy black coffee (or dark

chocolate), and don't want to drink or eat something I don't enjoy, and don't

want to give it up. I can see perhaps ONLY having sugar in those few things,

which is pretty much where I am now, but NO sugar ever seems impossible, at

least impossible to enjoy.

>

>

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I love Almond Breeze! The chocolate is awesome in coffee! I also use Silk

vanilla soy milk in my cereal and oatmeal.

Good Luck,

Re: Sugar

I just tried honey in my coffee and it was delicious! I was shocked and

thrilled. I read honey has more calories, but the body deals with them

differently and you don't need as much honey as sugar for sweetness. I only had

the flavored nondairy creamer, but will be buying some almond milk today and

tossing out the other. Now if honey is good in oatmeal, I've essentially kicked

the sugar habit! At least the table sugar habit... Natural is always better.

I'd like to find a cookbook that either had recipes without sugar, or told how

to substitute honey for sugar in other recipes, something like that. Lots of

recipes call for sugar. I don't cook sweets much like I used to, but for special

occasions, it would be nice to have that option.

I really want to stay away from aspartame, Splenda, etc. like the plague.

Need a good recipe for salad dressing, like raspberry vinaigrette, that doesn't

use any sugar, honey would probably be good in that.

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I love Almond Breeze! The chocolate is awesome in coffee! I also use Silk

vanilla soy milk in my cereal and oatmeal.

Good Luck,

Re: Sugar

I just tried honey in my coffee and it was delicious! I was shocked and

thrilled. I read honey has more calories, but the body deals with them

differently and you don't need as much honey as sugar for sweetness. I only had

the flavored nondairy creamer, but will be buying some almond milk today and

tossing out the other. Now if honey is good in oatmeal, I've essentially kicked

the sugar habit! At least the table sugar habit... Natural is always better.

I'd like to find a cookbook that either had recipes without sugar, or told how

to substitute honey for sugar in other recipes, something like that. Lots of

recipes call for sugar. I don't cook sweets much like I used to, but for special

occasions, it would be nice to have that option.

I really want to stay away from aspartame, Splenda, etc. like the plague.

Need a good recipe for salad dressing, like raspberry vinaigrette, that doesn't

use any sugar, honey would probably be good in that.

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  • 2 months later...
Guest guest

Hiya, I heard that sugar alcohol , if its in a liquid, can be evaporated,

leaving only the liquid and no alcohol, if heated or boiled. Hope this helps you

:)

Sylvia

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  • 3 months later...
Guest guest

In message <i2tmgf+v8mieGroups> Cece wrote:

> I just want to know what type of sugar are the people in this group using?

> Is white sugar ok?

Hi Cece,

I am an old-established brewer in England, been brewing for almost 30

years, almost always used white sugar.

The few times I experimented with other things like honey, the result was

disappointing, especially in regard to the taste of the end-product.

Sugar is food for the Kombucha culture, and will be completely changed once

arrived in the end product (sub sugars and healthy acids). So, for people

who have an issue with 'white sugar' and regard it as 'demon crystal',

this is an important thing that needs to be remembered.

WHite sugar is a very pure form of sucrose which is excellent for

feeding the microflora of bacteria and yeasts, and help a successful

fermentation.

So, to come back to your question:

Yes, white sugar is o.k.! :-)

most kombuchaly,

Margret:-)

--

+------------------ Minstrel@... --------------------+

http://www.therpc.f9.co.uk/family/scobygrow/home.html

http://bavarianminstrel.wordpress.com

creation.com

JOY comes by putting Jesus first, Others second, and Yourself last.

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Guest guest

In message <i2tmgf+v8mieGroups> Cece wrote:

> I just want to know what type of sugar are the people in this group using?

> Is white sugar ok?

Hi Cece,

I am an old-established brewer in England, been brewing for almost 30

years, almost always used white sugar.

The few times I experimented with other things like honey, the result was

disappointing, especially in regard to the taste of the end-product.

Sugar is food for the Kombucha culture, and will be completely changed once

arrived in the end product (sub sugars and healthy acids). So, for people

who have an issue with 'white sugar' and regard it as 'demon crystal',

this is an important thing that needs to be remembered.

WHite sugar is a very pure form of sucrose which is excellent for

feeding the microflora of bacteria and yeasts, and help a successful

fermentation.

So, to come back to your question:

Yes, white sugar is o.k.! :-)

most kombuchaly,

Margret:-)

--

+------------------ Minstrel@... --------------------+

http://www.therpc.f9.co.uk/family/scobygrow/home.html

http://bavarianminstrel.wordpress.com

creation.com

JOY comes by putting Jesus first, Others second, and Yourself last.

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Guest guest

Sorry, yesterday was a long work day! I bought mine online from the store that

is part of naturalnews dot com. I think it's www.therawfooodstore.com but if you

go to the natural news website, the store button is in the upper right :) it's

really yummy tasting!

Sent from my iPhone

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Guest guest

Sorry, yesterday was a long work day! I bought mine online from the store that

is part of naturalnews dot com. I think it's www.therawfooodstore.com but if you

go to the natural news website, the store button is in the upper right :) it's

really yummy tasting!

Sent from my iPhone

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