Guest guest Posted March 13, 2010 Report Share Posted March 13, 2010 Thank you so much Ed (and Bee). I will read the link. I do not use chlorinated water as I have a chlorine filter on my showerhead and I do not use soap in any areas that were exposed to the sun. I make sure to get my Omega 3 from fish, grass-fed meats, etc. all year round. I will read the article and post if I have more questions. I do agree that Dr. Mercola isn't the same as before, but I did meet him personally here in NY when he came to speak and I do have a lot of respect for him. Thanks again. > > Hi , > > Here, below is the link to the requirements and steps in regards to acquiring one's Vitamin D from sun exposure . > > Link : http://www.healingnaturallybybee.com/articles/sun.php > > Furthermore, , I noticed you stated : > > " I do not wash off/bathe until late at night and do not use soap on the areas that got sun " . > > You need to wait 24 hours to bathe after sun exposure . Unless you are certain to avoid bathing/showering with Chlorinated water as well as using soap .. > > In regards to the amount of Vitamin D & Vitamin D levels, the link below, may prove most informative . Look under " Vitamin D " . > > Link : http://www.healingnaturallybybee.com/articles/cod1.php > > If one follows the recommended Vitamin D protocol , then there is no reason to be concerned about testing the levels of Vitamin D . Unless one is being treated for a particular ailment . > > , I hear you on Mercola . I use to follow his newsletter, however, lately he has become a mixture of fact , misinformation, fear mongering and geared towards promoting his own product line of goods . > > Thus , falling out favor with his readers and the Weston A Price Foundation . Therefore , I sometimes have to cross reference some of his information insofar that I take his info with a grain of salt > Something to take under consideration , I suppose . > > I hope I have been of some assistance . > > Best Regards, > Ed > Quote Link to comment Share on other sites More sharing options...
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