Re: New Cal and Mag products

[Guest guest]

Hi ,

Capsules contain powder. To get close to the correct amounts, dump out the

capsule. Put it in a spoon and add very warm water since it will melt.

Bee

>

<snip>

> I understand that each capsule in each of these products is 250mg.

> How do I keep it in the right ratio with Magnesium when these are capsules

> and I cannot just use my pill cutter to half them to get the balance right?

> How should I do this if I am also buying the _Now Foods, Magnesium

> Citrate, 200 mg, 250 Tablets_

> (http://www.iherb.com/Now-Foods-Magnesium-Citrate-200-mg-250-Tablets/691?at=0)

and I need 350mg of each twice a day?

> Many Thanks,

>