(Moyre - egg drink) Re: ways to increase coconut oil intake

[Guest guest]

Moyre wrote:

>>For anyone who is having the Egg Drink, I haven't introduce it in the diet

yet, cause of the taste, and also because I don't know how that can be

considered a meal. Is it satiable? I mean I just drink it and it satiates me

for a few hours? I need something to chew in my mouth <<

I have been following Bee's pgm for 4 wks and have had the egg drink almost

exclusively for bfast. I love it simply because it is quick to make and is

easy to consume. My time is always short in the mornings!

Generally, it keeps me full for over 4 hrs. The past two days, however,

I've been hungry earlier but I think it might be because I consumed all the

bad things on Easter: grains, dairy and sugar!

Give it a try. You will NOT be hungry afterwards.

[Guest guest]

Hi Ina,

The eggs in Bee's Egg Drink aren't actually raw since you pour boiling water

over them. The boiling water cooks them slightly. Besides, you can't really

taste the eggs. I used to have a very strong aversion to eggs. I couldn't even

be in the same room with someone cooking eggs, so if I can do it, I'm sure you

will be able to! )

I should have been more clear about the vanilla in my earlier post. We are

allowed the seeds from a vanilla pod on this diet. Vanilla extract or vanilla

flavourings are not allowed. In my egg drink, I usually use 1/3 of a vanilla

pod, slice it down the side and scrape out the seeds from inside. If my eggs

drink is going to sit around for a while before I drink it, I will put the

remaining pod in the drink to get more vanilla flavour.

Hope that makes it clearer for you.

(a group moderator)

>

> Hi ,

> Maybe I should try it, but I'll have to get familiar with the taste of raw

eggs and also with having my meal in a few seconds But no matter how I cook

eggs, or anything actually, I still get hungry really fast. In this phase of the

program, I could eat tons of everything (except CO...) all day long and still

get hungry after awhile. I hope this is temporary...

>

> In the recipe there is also cinnamon, but said she added vanilla, so

it may taste better. I didn't know vanilla is allowed on the diet.

>

> On Easter I also had a hard time not cheating!

>

> Ina.

>