Guest guest Posted April 8, 2010 Report Share Posted April 8, 2010 Hello Bee and everyone- I have recently been having some intense feelings of my heart fluttering, which feels somewhat scary. I have been on the program for a few months, however experienced a major setback when I had a hiatal hernia without realizing it for a long time. I believe it was caused from violent vomiting when I had stomach issues back in January or Feburary. It really set me back because my digestion got totally screwed up. Last summer I did have panic attacks, including heart palpitations, which is what lead my to discover this wonderful group. So I guess it could be retracing but it seems too intense to be retracing and seems like I should be beyond that. I have to admit, I did go for a run, which I know is not advisable. The fluttering feeling started after running and has not really subsided, although it does seem to get worse after eating. Any advice? Also wanted to mention my 15 month old daughter is totally over her " milk allergy! " I am keeping her on the program a little longer, but look forward to writing her success story. Thanks, Quote Link to comment Share on other sites More sharing options...
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