Water and coffee enema

[Guest guest]

Bee

When I do a warm water enema 1once per week,  I get a total and complete flush -

I mean 2-3 bowel movements within 1 hour, cant believe it.  Cramps are harsh and

leaves the colon kind of soar for 1-2 days.  SO QUESTION:  after this complete

flushing,  should I still do a coffee enema?  Because I do have lymphatic and

bile duct pluggage

Thanks

[Guest guest]

>

> Bee

>

> When I do a warm water enema 1once per week,  I get a total and complete flush

- I mean 2-3 bowel movements within 1 hour, cant believe it.  Cramps are harsh

and leaves the colon kind of soar for 1-2 days.  SO QUESTION:  after this

complete flushing,  should I still do a coffee enema?  Because I do have

lymphatic and bile duct pluggage.

+++Hi ,

The diet plus all supplements are what will mainly improve your health, so

concentrate on them, and wait until later to do enemas of any kind.

Also do everything I recommend for improving your digestion at the same time.

The high " good fats " will cleanse and decongest your lymphatic system too, but

of course all of the nutrients in the diet and supplements work together.

Cheers, Bee