No Money: How to follow plan work?

[Guest guest]

We own our own business, which has really slowed down, to the extent that we

have lived on half our income since late summer and now have not received a

check in the past month.

I'd like suggestions on how I can continue to follow this plan while having

no $$...

I've got about 1/3 gallon of Nutiva CO, which, now that I'm using it, is

dwindling fast.

Which supplements are MOST important? Which would be OK if I ran out of?

I have not been able to afford to replace my spices/seasonings

w/non-irradiated ones. (Is it better to go w/o than to use store-bought

spices?)

Most of the 'supplements' (seasonings, CO, supplements) have to be ordered,

which means paying shipping on top of the cost of the item...

My current thought is to just eat less. Use 2 eggs in the shake instead of

3. Just keep the ratios the same.

For instance, my protein intake s/b 70g. If I drop that to 55 or 60g. That

would reduce my fat intake, but I shouldn't be too hungry, eh?

Thanks